Save Your Sanity - Help for Toxic Relationships
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.
A great loss!
2024/04/27
Dr. Shaler’s inspired wisdom help me so much. She will be greatly missed.
Renewed Hope and Freedom . Thank you!
2023/12/30
This podcast has been a complete blessing . After 10 years I’ve finally taken back my power and removed the blockage from my life and this podcast has given me so much education , insight and validation on who and what I have been dealing with all these years . It’s helped me to understand the manipulation and games and most important how to face it and stay firm on my decision to leave and live my life freely and peacefully . Thank you
5 Star Podcast
2023/09/30
Excellent, thank you! I wish I had found you earlier but having gone through an intense and insane situation I see now what was happening to me, what a pawn I was being made into, and why I could never do enough no matter how much I did. Thank you for laying out the hijackal landscape so clearly and thoroughly and without explaining away the hijackals actions. So many podcasts want to talk about the hijackals trauma causing their behavior. I’ve heard it time and again. It’s sickening. But I’m with you—who cares! I didn’t break them, I don’t have to fix them.
Paint the sky pink
2023/08/16
Thank you
簡介
資訊
- 創作者Dr. Rhoberta Shaler
- 活躍年代2016年 - 2024年
- 集數371
- 年齡分級兒少適宜
- 版權© Content here is owned and copyrighted by Dr. Rhoberta Shaler.
- 節目網站