Say “peace” to diets and “what’s up” to your intuition with Lara Days

TRIGGER WARNING - ED (eating disorder) - Say “peace” to diets and “what’s up” to your intuition with Lara Days On this episode of A Coach's Diary I have on Lara Days, a Certified Intuitive Eating Counselor, Life Coach, Instructor... just to name a few of her identifiers. Listen in to hear how my relationship with food has changed through the help of life coaching and how Lara helps her clients. Learn about the definition of intuitive eating, how to start your new relationship with food, and discover what works for you and YOUR unique body. Follow us on social: Lara Days - instagram @lara.days Bianca Corey - instagram @bonkz_corey Lara's website: https://www.laraelizabethcoaching.com or email us at: Lara Days: Lara@laraelizabethcoaching.com Bianca Corey - bianca@biancacoreycoaching.com