Say What's Really Real Podcast

Saisha Coleman
  • 5.0 (17)
  • SOCIETY & CULTURE
Say What's Really Real Podcast

The Say What’s Really Real Podcast is a safe space where Millenials discuss the trials and tribulations faced today in time. Join your host, Saisha, as she shares realistic strategies to navigate through adulting.

  1. Sonder

    12/24/2024

    Sonder

    In this episode of the Say What’s Really Real podcast, we dive into the concept of sonder—the realization that everyone around you is living a life as vivid and complex as your own. We explore what it means to embrace your main character energy without guilt, why it’s freeing to accept that you’re not the star of everyone else’s story, and how to strike a balance between prioritizing yourself and nurturing meaningful relationships. With humor, honesty, and a few laughs, we unpack the beauty of living your story while cheering others on in theirs. Tune in for relatable truths, awkward revelations, and reminders to set boundaries without losing connection.

    9 min
  2. Season of Seperation

    11/08/2024

    Season of Seperation

    In this episode, Season of Separation, we dive into the transformative journey of choosing solitude for personal growth and self-discovery. Sometimes, stepping back and creating distance from people, situations, or habits can be essential to becoming the best version of ourselves. We'll explore how intentional separation can help us reconnect with our core values, clarify our goals, and build resilience. Join us as we discuss signs that separation might be necessary, strategies for navigating solitude, and how to embrace this season of growth as a powerful tool for long-term improvement.

    14 min
  3. It’s Not Yours To Carry

    08/03/2023

    It’s Not Yours To Carry

    Join me in this heartfelt episode, "It's Not Yours To Carry," as we take a reflective journey back to weeks before my graduate school graduation, over a year ago. Discover how this transformative experience taught me the power of vulnerability and the acceptance that it's okay not to bear the weight of the world. Get ready for a candid discussion on personal growth, self-discovery, and the liberating realization that we don't have to do it all.

    11 min
  4. Stop Overextending Yourself

    11/30/2021

    Stop Overextending Yourself

    Join Saisha in celebrating the SWRR podcasts 2nd birthday 🎈

    10 min
  5. Extend Grace

    06/01/2021

    Extend Grace

    Dive in with Saisha as she explores ways to extend the grace you wish to receive in return.

    15 min
  6. Intentional

    02/24/2021

    Intentional

    Intentional by Saisha Coleman

    19 min
  7. Talk To Me With Love

    12/25/2020

    Talk To Me With Love

    Talk To Me With Love by Saisha Coleman

    15 min
  8. It’s Our Anniversary — 2020 Reflection

    12/01/2020

    It’s Our Anniversary — 2020 Reflection

    Join me in wishing The Say What’s Really Real Podcast a Happy 1st Birthday! One year ago today SWRR was birthed as a platform to freely express experiences twenty-somethings commonly face. It has been a pleasure to share with the community I’ve been able to build thus far. Praying for continued fruitfulness as we continue forward.

    7 min
See All (13)

5
out of 5
17 Ratings

About

The Say What’s Really Real Podcast is a safe space where Millenials discuss the trials and tribulations faced today in time. Join your host, Saisha, as she shares realistic strategies to navigate through adulting.

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