#SayVagina

In this week’s episode, motherhood wellness expert Alyson Hempsey and women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch are recapping life lately.

From a stomach bug taking over the family during a fight, to DR.MARCY’S TED TALK…we have a lot to unpack with you all.

Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!

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Need more support, Mama?

- Use code "NMLB" for Alyson’s program, The Mamahood, and receive your first month free.

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