School of Self-Worth

Nicole Tsong
  • 5.0(39개의 평가)
  • 자기 계발
  • 매주 업데이트
School of Self-Worth

School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day. Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.

  1. 2024. 12. 18.

    91: My Top 5 Favorite Books I Read in 2024

    Nicole’s Book Club is back in session! One of my favorite things to do in my free time is read. I’m talking fiction, novels, romantasy, all the good stuff. And in 2024, I took reading more seriously than ever — I’m on pace to read 65 books by the end of the year, a new record.And reading so many books showed me a lot — about the books and their beautiful worlds that give me the best kind of mental break, what I learn from reading, and how much FUN reading is.Without further ado, here are...

    17분

  2. 2024. 12. 11.

    90: Overcoming Imposter Syndrome with Kisha Wynter

    Are you someone who has received so many accolades for your work, and you constantly perform at a high level, so from all appearances, you’re crushing it? Like people are always impressed by your job, the things you’ve done, and wonder how you do it all? But inside, you still feel like it’s all a bit of a sham, that perhaps you don’t deserve the titles and positions, and you’re secretly worried that some day you’ll be found out?Then this is the episode for you!Today, Kisha Wynter, an exp...

    44분

  3. 2024. 12. 04.

    89: 8 Things I Uncovered in 2024

    Are you successful on paper, but you don’t feel successful?If that describes you to a T, then there’s one key thing you’re probably skipping — learning and celebration.I love taking the time to reflect back on a year, and to see the lessons, no matter how hard or embarrassing some of them might be.In 2024, there were a few that felt like they were going to knock me down, and I would not bounce back up.But I picked myself up off the ground, and found so many lessons along the way.Make sure to ...

    37분

  4. 2024. 11. 27.

    88: Rest is Sacred with Octavia Raheem

    Do you know that you need rest, but still struggle to give yourself time to rest?In today’s episode, I speak with my guest and friend, Octavia Raheem about her new book, “Rest is Sacred” and the how rest is more essential and revolutionary than ever.Octavia and I talk about how to rest and still be ambitious, and also how rest is the spark for creativity, fulfilment, and dreaming bigger than you ever imagined.In this poignant conversation, we dig into the idea of overwork as an addiction, and...

    39분

  5. 2024. 11. 20.

    87: What to Do When You’re Passed Over for Promotion

    Have you ever felt the sting of being passed over for a promotion that you thought was yours? Did you wonder what you did wrong?Did you ask if there was anything else you could do? Did it make you feel like giving up? In this episode of the School of Self-Worth, I dig into how to handle getting passed over promotion — and how to reclaim your own power and self-worth. I talk about my own personal experience losing out on a dream job. More importantly, I share about the ONE ...

    15분

  6. 2024. 11. 13.

    86: Empowering Women with Inclusive Eyewear with Covry Eyewear Co-Founder Florence Shin

    Question for AAPI women — have you ever noticed how often you have to push your glasses up your nose? Florence Shin found herself doing that over and over growing up, and wondered if there was anything she could do to change it.She realized that the eyewear available in the United States was not made for her face space, and decided to make the kind of glasses that worked Asian-American women.Shin co-founded Covry, an eyewear company that makes stylish, elegant and inclusive glasses. In t...

    35분

  7. 2024. 11. 06.

    85: How to Be Less Emotionally Reactive

    Do you take feedback personally at work and wish you didn’t? And you know you want to stop being emotionally reactive at work? In today’s episode, I talk about the cause of emotional reactivity, why you might not have learned culturally to be connected to your emotions, and the simple steps you can take to be less reactive. There are some simple tools I go over to help you understand emotions better, and how to change yourself from reactive to responsive. Today’s episode i...

    19분

  8. 2024. 10. 30.

    84: Overcoming Generational Trauma with Elisa Stad

    When you’re biracial, it can feel like you’re caught between two cultures.At least that was the experience for children’s book author Elisa Stad growing up biracial.In this episode, I spoke with Elisa about her experience growing up with an American father and an immigrant mother, and what it was like navigating two different cultures at home, and how it affected her own sense of self.As a kid, she felt isolated, so once she became a mom, she wanted to write a book her own multi-racial kids c...

    38분
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예고편

5
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39개의 평가

소개

School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day. Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.

정보

  • 제작진
    Nicole Tsong
  • 방송 연도
    2023년 - 2024년
  • 에피소드
    92
  • 등급
    전체 연령 사용가
  • 저작권
    © 2025 School of Self-Worth
  • 웹사이트 보기
    School of Self-Worth

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