6 episodes

The School Of Wellness Podcast deep dives into all things well-being and entrepreneurship. Each week, host Sophie Lavabre Barrow discusses things she wished she'd known sooner on her start-up journey and well-being and invites incredible guests to share their stories and advice.

Sophie Lavabre Barrow is a 3x 30 under 30 awardee including Forbes 30 Under 30 retail and e-commerce and Natural Products 30 Under 30! A trained yoga teacher and serial entrepreneur, founder of award-winning green cleaning company KINN Living and well-being company Yevee Life as well as an etiquette advisor, founding Modern Etiquette Academy, Sophie is dedicated to helping women elevate their lives, without getting burnout!

You can find her here @sophie_mlb https://www.instagram.com/sophie_mlb/

School Of Wellness School Of Wellness

    • Education

The School Of Wellness Podcast deep dives into all things well-being and entrepreneurship. Each week, host Sophie Lavabre Barrow discusses things she wished she'd known sooner on her start-up journey and well-being and invites incredible guests to share their stories and advice.

Sophie Lavabre Barrow is a 3x 30 under 30 awardee including Forbes 30 Under 30 retail and e-commerce and Natural Products 30 Under 30! A trained yoga teacher and serial entrepreneur, founder of award-winning green cleaning company KINN Living and well-being company Yevee Life as well as an etiquette advisor, founding Modern Etiquette Academy, Sophie is dedicated to helping women elevate their lives, without getting burnout!

You can find her here @sophie_mlb https://www.instagram.com/sophie_mlb/

    A chat with the mother of organic, Renee Elliot, founder of Planet Organic!

    A chat with the mother of organic, Renee Elliot, founder of Planet Organic!

    In this episode of the Clean Living Podcast, our host Sophie, is joined by the founder of Planet Organic Renee Elliot and co-founder of KINN Marie.
    Dive into what it was like to create such an established and well loved brand and be at the forefront of the organic industry, and why wellbeing in business is so incredibly important and an often overlooked topic!
    https://belugabean.com/ (Beluga Bean )- click here for more wellbeing.
    https://www.kinn-living.com/ (KINN Living) - fancy some natural cleaning products?
    You can follow https://www.instagram.com/sophie_mlb/ (Sophie here), and https://www.instagram.com/kinn_living/ (KINN Living here).

    • 30 min
    UpCircle your beauty!

    UpCircle your beauty!

    UpCircle have very kindly created a 20% discount for our listeners! Use the code UPCIRCLEKINN at checkout for 20% off the UpCircle range. (Not valid on products that are already discounted – including Build Your Own Bundle)
    *scroll down for links*
    This week Sophie talks with Anna Brightman, to discuss sustainability, surviving COVID as a business and just what it means when a beauty product is made using repurposed ingredients!
    Anna is co-founder of UpCircle, a beauty brand that makes refills look out dated, this is because they take it one step further by using repurposed ingredients!
    UpCircle Beauty’s dream is to leave the world a better place than they found it, and through their innovative and one of kind approach to creating beauty products they are certainly on their way to achieving this dream!
    https://www.kinn-living.com/ (https://www.kinn-living.com/)
    https://upcirclebeauty.com/ (https://upcirclebeauty.com/)
    https://www.instagram.com/kinn_living/ (@kinn_living)
    https://www.instagram.com/upcirclebeauty/ (@upcirclebeauty)
    http://instagram.com/sophie_mlb (@sophie_mlb)

    • 34 min
    The Detox Kitchen, shake up your diet for the better!

    The Detox Kitchen, shake up your diet for the better!

    In this episode, co-founder of KINN Living, Sophie, speaks with the founder of The Detox Kitchen, Lily Simpson!

    In this episode we delve into how to live a healthy lifestyle and have a better relationship with food, plus some quick and easy ways to learn to love those veggies and ditch the meat (if you want to!) We also discuss what it's like to launch a food based business, survive a pandemic and come out stronger!

    • 30 min
    1: Welcome to the Clean Living Podcast, by KINN!

    1: Welcome to the Clean Living Podcast, by KINN!

    In this episode I'll be diving into the inspiration behind KINN, providing a little colour to the backstory and why we were mad enough to think launching an eco-friendly cleaning company was a good idea!

    • 20 min
    Why you need to introduce Kimchi into your life!

    Why you need to introduce Kimchi into your life!

    This week I am joined by the founder of Yumchi Kimchi, Lily Hirasawa to discuss gut health, wellbeing and the ancient art of kimchi! If you haven’t had kimchi yet it’s a game changer for the kitchen and for your own wellbeing... I’m hungry just thinking about it!

    • 37 min
    Green Washing!

    Green Washing!

    Have you ever wondered if the dazzling brand covered in the phrase "organic" or "natural" really is it what it claims to be? Or do you want to understand a little bit more about packaging and the ways that companies can use this to hide a wider issue?

    • 17 min

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