![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
213 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
ScreenStrong Families Melanie Hempe, BSN
-
- Kids & Family
-
-
5.0 • 86 Ratings
-
Melanie Hempe, BSN, received her bachelors of Nursing from Emory University. Her mission is to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction and are thrilled to experience a newfound freedom in their lives.
Melanie hosts the popular weekly ScreenStrong Families Podcast. She has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, Screened Out (documentary film), and various news and television outlets.
-
Unplugged Adventures: 30 Screen-Free Activities for Road Trips with Heather Franklin (#202)
In this episode, we’re diving into the world of ScreenStrong travel! Join Mandee Hamann as she interviews ScreenStrong Ambassador, Heather Franklin, about her recent screen-free road trip. Heather has compiled a list of 30 exciting and engaging activities to keep everyone entertained and make your journey unforgettable. Whether it’s playing classic car games, exploring nature, or sparking meaningful conversations, there’s something for everyone.For parents planning a road trip, we've got...
-
ScreenStrong Teens: 10 Reasons Why Your Teen Doesn’t Need a Smartphone — Part 1 (#201)
Are you considering a smartphone-free childhood for your teens? In a world where teens seem inseparable from their phones, it's refreshing to hear from those who have taken a different path. Evan Hempe and Hallie Kate Oldham answer your questions and share insights on making friends without social media, engaging activities that replace endless scrolling, thriving while being different from the crowd, and why they don’t harbor resentment toward their parents for opting out of smartphones.&nbs...
-
When Dads Play: The Influence of Parental Gaming on Kids with Lt. Col. Dave Grossman (#200)
In this episode, Melanie is joined by Lt. Col. Dave Grossman, public speaker and author of "Assassination Generation," to tackle one of the biggest challenges facing families today: the division between parents when it comes to video games. Often, dads see no harm in playing or letting their kids play, but this can lead to significant issues.Together, they explore the detrimental effects and bad habits that modern games can create, discussing how true play is free from aggression and violence...
-
ENCORE: Go Game Free and Never Have Bored Kids Again! (#7)
Don’t let boredom rule this summer, and instead, have summer fun without the screens! Join this enlightening conversation with Mary Thorne and Melanie as they explore the magic of replacing screen time with engaging activities. Discover how this shift can not only transform your home but also inspire your kids to unleash their creativity and innovation. With practical tips and inspiring stories, this episode promises to make your summer screen-free and full of fun. Tune in to learn how to mak...
-
"Surgeon General Calls for Health Warnings on Social Media for Younger Users" with Dr. Adriana Stacey (#199)
In this episode, Melanie and Dr. Stacey dive into the recent article in the New York Times, "Surgeon General Calls for Health Warnings on Social Media for Younger Users." Join us as we explore the implications of this groundbreaking recommendation and why it marks a significant stride toward safeguarding our children and teens online.Melanie and Dr. Stacey break down the key points of the Surgeon General's call, discussing how these proposed health warnings can play a crucial role in mitigati...
-
ScreenStrong Teens: Smartphone-Free Childhoods (#198)
Join us for an insightful discussion led by teens who have experienced the benefits of a smartphone-free upbringing. In this episode, these inspiring young voices share their personal stories, highlighting the unique advantages of living without the constant buzz of notifications. From deeper connections with family and friends to improved focus and creativity, discover how a smartphone-free childhood has shaped their lives in positive ways. Our teen guests will also answer your burning ...
Customer Reviews
Mindblowing
New favorite podcast. Melanie drops so many truth bombs, and her guests are on point!
Empowering Podcast
The ScreenStrong podcast is a must listen for any parent, grandparent and teacher. I have learned so much about the negative side affects of toxic screens. I am more dedicated than ever to keeping toxic screens out of my life. ScreenStrong gives me the strategies and the scientific backed research to help me stay focused and committed to a toxic screen free lifestyle. Screens no longer control my life!
Thank You!
This podcast gave me the strength to get my 8 year old off video games. We are loving life now. His meltdowns are less frequent and less intense. He is finding life outside of video games again.