Female Voices: Life and Loss

Teresa Reiniger with Living After Grief and Wayna Berry with Allberry Coaching
  • 4.8（12則評分）
  • 教育
  • 每週更新
Female Voices: Life and Loss

Female Voice: Life & Loss. Our podcast is dedicated to women from all walks of life, providing a supportive and encouraging platform that addresses the various challenges they face. We aim to offer compassionate guidance, share diverse stories, and equip listeners with practical advice and resources to help them grow, heal, and thrive through every stage of their journey.

  1. 6 天前

    Season 2, Episode 4 ~ The Power of Holistic Healing: Navigating Life, Love & Loss with LaWayna Berry

    In this week's episode, Teresa Reiniger interviews LaWayna Berry, a coach, counselor, and advocate for holistic healing. They dive deep into how grief impacts every area of life not just emotions, also finances, relationships, career growth, and overall well-being. LaWayna shares her inspiring journey from criminal justice to holistic counseling, revealing how personal loss and trauma shaped her professional path. She opens up about her passion for mental health awareness, the unique challenges women face in balancing family and careers, and the importance of creating safe spaces for grief and healing. Together, Teresa and LaWayna explore the power of community, the role of support systems, and the reality of rebuilding life after loss with intention. Healing isn’t just about grief—it’s about understanding how every aspect of life is affected and learning to move forward in a way that honors both the pain and the possibilities ahead.   Topics Discussed: The Power of Community in Healing Holistic Healing: Addressing Every Area of Life Turning Pain into Purpose Women Supporting Women Faith, Mental Health, and Personal Growth Key Takeaways: Holistic Healing Matters – True healing looks at the whole person, including mental, emotional, financial, and relational health. Community is Essential – Grief can feel isolating, surrounding yourself with people who truly listen can make all the difference. Personal Growth Comes from Challenges – Trauma and loss often lead to self-discovery and transformation. Find Support That Works for You – Whether it’s coaching, therapy, or community, your healing path should fit YOUR needs. Women Thrive in Supportive Spaces – When women uplift each other, healing happens faster and deeper. Key Quotes: "Counseling is about guiding individuals to find their own answers." "Grief impacts every part of life—finances, relationships, emotions. Healing means addressing it all." Listen now to gain insight into holistic healing, the importance of self-discovery, and why we must challenge outdated beliefs about grief.   Resources & Mentions: Podcast: Revive Our Heart with Nancy Demoss Wolgemuth                     Living on the Edge with Chip Ingram                     Tony Evans’ Podcast  Fathers & Familiar Support Center:  https://fatherssupportcenter.org/ National Alliance on Mental Illness (NAMI): https://www.nami.org/ 📩 Connect With Us: Have a story to share? Interested in being a guest? Need support? DM us on social media or send an email! Facebook, Instagram and YouTube: @Female Voices: Life and Loss Podcast Email: femalevoiceslifelosspodcast@gmail.com

    35 分鐘

  2. 1月23日

    Season 2, Episode 3 ~ Finding Purpose After Loss: A Grief Coach’s Story with Teresa Reiniger

    Grief changes us, and it also reveals our strength. In this episode, co-host LaWayna Berry interviews Teresa Reiniger, exploring her journey from profound personal loss to becoming a grief coach and community builder. Teresa shares how her experiences—and the lessons learned through her training—shaped her passion for helping others navigate grief with compassion and hope. Discover the transformative power of connection, the uniqueness of every grief journey, and how finding purpose at age 60 changed Teresa’s life. Topics Discussed: Teresa’s journey from personal loss to becoming a grief coach. Her inspiration to start a podcast after her daughters’ struggles with infertility and miscarriages. The realization that grief is unique for everyone—even within the same family. How professional training enhanced Teresa’s understanding of grief and healing. The importance of connection, community, and shared stories in healing. A discussion on the diverse types of loss (beyond death and divorce). Key Takeaways: Grief is unique: Each person’s experience of loss is deeply personal, and there’s no “right” way to grieve. Community is essential: Sharing stories and connecting with others who understand can be incredibly healing. Growth through loss: Grief can lead to unexpected personal growth and transformation. Training matters: Learning about grief—and how people process it—helps provide better support. Purpose can emerge from pain: Teresa’s journey highlights how loss can lead to a renewed sense of purpose. Quotes: "Grief isn’t a one-size-fits-all experience. Everyone’s loss is unique." "Healing doesn’t happen overnight, and it doesn’t happen alone—it happens in community." ~Teresa Reiniger Connect with Teresa: EMAIL: teresa@livingaftergrief.com Facebook & Instagram: @livingaftergrief Website: https://livingaftergrief.com/ click and schedule a complementary Hope Exploration call: https://livingaftergrief.com/calendar/hope-exploration-session Podcast Guest:  https://livingaftergrief.coachesconsole.com/calendar/podcast-interview-call   Connect with Wayna: Email: wayna@allberrycoaching.com Facebook & Instagram @allberrycoaching Website: allberrycoaching.com Schedule a complimentary consult: https://calendly.com/lawayna/30min Podcast Guest: https://calendly.com/lawayna/on-air-with-wayna

    33 分鐘

  3. 1月16日

    Season 2 Episode 2 ~ Navigating Family Dynamics with Wayna and Teresa

    In this episode of Female Voices: Life and Loss, cohosts Teresa and Wayna dive into the complexities of family relationships and how they influence healing and growth. Sharing insights from their own families, they discuss everything from raising children and learning from grandparents to navigating marriage and communication challenges. The conversation highlights the importance of fostering individuality in children, embracing shared responsibilities within the household, and finding ways to grow both personally and as a family unit. Teresa and Wayna also explore how cultural expectations around gender roles and parenting styles can shape family dynamics, ultimately emphasizing connection, understanding, and compassion.   Key Takeaways: Compassion and communication are the foundation of strong relationships. Leading with empathy and practicing open, honest dialogue strengthens family bonds and fosters healing. Children thrive when they are encouraged to express their individuality. Supporting their unique identities builds confidence and resilience while teaching them the value of authenticity. Adult conversations and shared responsibilities are essential for personal and familial growth. Prioritizing meaningful discussions and balancing household duties promotes harmony and deeper connections. Parenting styles and family dynamics evolve with intention. Tailoring parenting approaches to meet the unique needs of boys and girls and showing children healthy family dynamics helps them navigate life.  Commitment and understanding create strong foundations in marriage. Approaching challenges with a “divorce is not an option” mindset can foster a sense of security and teamwork.  Cultural and generational influences shape how families function. Learning from grandparents and understanding cultural expectations can guide families in creating more inclusive and adaptable dynamics. Healing is a process that requires patience, understanding, and connection. Families grow stronger by embracing change, prioritizing love, and creating space for each member’s unique journey. Sound Bites: "Divorce was never on the table." "Communication is a big piece." "We need adult conversation." Mentioned in This Episode: Reflections on lessons learned from grandparents. Strategies for balancing individuality and shared responsibilities in families. Insights into marriage, parenting, and cultural influences on gender roles. Thank you for joining us in this conversation. Remember, understanding and connection are the foundations of growth, both personally and within our families. Have a story or insight to share?  Reach out to us we’d love to hear from you! At Female Voices: Life and Loss, we’re here to explore the intersections of life, relationships, and healing. Connect with Us: Connect with Teresa: EMAIL: teresa@livingaftergrief.com Facebook & Instagram: @livingaftergrief Website: https://livingaftergrief.com/ click and schedule a complementary Hope Exploration call: https://livingaftergrief.com/calendar/hope-exploration-session Podcast Guest:  https://livingaftergrief.coachesconsole.com/calendar/podcast-interview-call   Connect with Wayna: Email: wayna@allberrycoaching.com Facebook & Instagram @allberrycoaching Website: allberrycoaching.com Schedule a complimentary consult: https://calendly.com/lawayna/30min Podcast Guest: https://calendly.com/lawayna/on-air-with-wayna

    32 分鐘

  4. 1月9日

    Season 2: Episode 1 ~ Meeting the Cohosts: Wayna Berry and Teresa Reiniger

    Welcome to the relaunch of Female Voices: Life and Loss! In this first episode of our new season, cohosts Wayna Berry and Teresa Reiniger sit down to share their personal journeys, reflecting on the life experiences that shaped their paths and brought them to this shared platform.  From their career journeys to the lessons learned through navigating loss, Wayna and Teresa discuss how storytelling fosters healing and connection. Together, they explore family dynamics, generational wisdom, and the importance of community support in navigating life’s challenges.  Whether you’re here to heal, connect, or simply listen, this episode sets the stage for what Female Voices: Life and Loss is all about—authentic conversations that inspire, empower, and uplift.   Key Takeaways: Career and personal growth are deeply intertwined. Life’s challenges often lead us toward unexpected and meaningful paths. Navigating family dynamics is complex but rewarding. Relationships require patience, understanding, and open communication. Generational wisdom shapes our choices. Learning from those who came before us provides guidance and resilience. Strive for excellence, not perfection. Growth happens when we embrace progress over flawlessness. Grief can lead to a desire to serve others. Loss often inspires a deeper sense of purpose and compassion. Our unique backgrounds enrich our connections. Embracing diversity in experiences strengthens relationships. Female Voices: Life and Loss is a space for authentic conversations that empower women to navigate grief, healing, and personal growth.   Connect with Teresa: EMAIL: teresa@livingaftergrief.com Facebook https://www.facebook.com/LivingAfterGrief/ Instagram: @livingaftergrief Website: https://livingaftergrief.com/ click and schedule a complementary Hope Exploration call: https://livingaftergrief.com/calendar/hope-exploration-session Podcast Guest:  https://livingaftergrief.coachesconsole.com/calendar/podcast-interview-call   Connect with Wayna: Email: wayna@allberrycoaching.com Facebook & Instagram @allberrycoaching Website: allberrycoaching.com Schedule a complimentary consult: https://calendly.com/lawayna/30min Podcast Guest: https://calendly.com/lawayna/on-air-with-wayna

    26 分鐘

  5. 2024/11/08

    199: Labor Pains to Resilient Moms to ? with Teresa

    In this season finale, Teresa Reiniger reflects on the journey of her podcast, ‘Labor Pains’ to 'Resilient Moms,' which has provided a platform for women to share their stories of grief and resilience. Over the past four years, the podcast has evolved from focusing on infertility and pregnancy loss to encompassing a broader range of experiences related to loss. Teresa emphasizes the importance of community, storytelling, and healing, and shares insights from her guests. She also provides a sneak peek into the upcoming season, which will feature a co-host and explore various life challenges and loss. Key Takeaways from this Episode: Sharing stories leads to healing. Women from around the world experience similar losses and grief. Connecting women with similar experiences fosters community and healing. The upcoming season will explore broader life challenges alongside grief. Listeners are encouraged to engage and share their stories for future episodes. Sound Bites: "Sharing their whole story on the podcast was so healing." "It's been an honor to walk this path with you." Connect with Teresa: EMAIL: teresa@livingaftergrief.com Facebook https://www.facebook.com/LivingAfterGrief/ Instagram: @livingaftergrief Website: https://livingaftergrief.com/ click and schedule a complementary Hope Exploration call: https://livingaftergrief.com/calendar/hope-exploration-session Podcast Guest: https://livingaftergrief.coachesconsole.com/calendar/podcast-interview-call

    24 分鐘

  6. 2024/10/24

    198: Redefining Support for Families After Loss with Michelle Cramer

    Teresa Reiniger sits down with Michelle Cramer, founder of a nonprofit organization supporting grieving families, to explore the complexities of grief—particularly around pregnancy and infant loss. Together, they dive deep into society's struggles to offer meaningful support to families experiencing loss, and the crucial need for emotional intelligence in conversations about grief. Michelle shares her personal experiences, including her work providing practical resources for grieving families and how she advocates for bereavement leave policies. The discussion shines a light on the emotional and societal challenges grieving families face, the importance of acknowledging their loss, and the need for greater awareness and education around grief. Whether you're navigating your own grief or supporting someone who is, this episode offers valuable insights into how we can show up for each other with empathy, compassion, and practical support. Key Takeaways from this Episode: Society often fails to provide adequate emotional or practical support for grieving families. Acknowledging loss is an essential part of moving forward. There is a critical need for more awareness around pregnancy and infant loss. Families need time and space to grieve without societal pressure to 'move on.' Sound Bites: People often say, "At least you can have more kids, and that dismisses the depth of their loss." "Grief doesn't go away; we learn to build our life around it Michelle’s Book: Unshattered Grief by Michelle Cramer Grief Recovery Method: GriefRecoveryMethod.com Connect with Michelle Cramer: Website: ⁠⁠https://oawphoto.org/⁠⁠  Instagram: @oaw_photo Facebook: oawphoto youtube: @oawphoto Retreat Link: https://livingaftergrief.com/emotional-freedom-after-loss-retreat Connect with Teresa: EMAIL: teresa@livingaftergrief.com Facebook https://www.facebook.com/LivingAfterGrief/ Instagram: @livingaftergrief Website: https://livingaftergrief.com/ click and schedule a complementary Hope Exploration call: https://livingaftergrief.com/calendar/hope-exploration-session Podcast Guest:  https://livingaftergrief.coachesconsole.com/calendar/podcast-interview-call

    50 分鐘

  7. 2024/10/17

    197: Transforming Loss into Hope with Michelle L. Cramer

    Teresa Reiniger sits down with Michelle L. Cramer to discuss the transformative power of grief recovery. Michelle, the founder of On Angel's Wings, Certified Grief Recovery Method Specialist, and Author of Unshattered Grief. Michelle explains in this week’s episode the Grief Recovery Method, focusing on how it helps individuals process their grief by addressing unresolved past losses and emotional wounds. Together, Teresa and Michelle explore how verbalizing grief, building support systems, and finding strength in vulnerability are essential steps on the path to healing. This episode is a powerful reminder that while grief is deeply personal, there is hope, community, and support available for everyone navigating loss. Key Takeaways from this Episode: Grief Recovery Requires Addressing Past Losses: Healing involves processing not just recent grief, but unresolved losses from the past as well. The Grief Recovery Method: This method creates emotional space for individuals to heal, emphasizing the importance of identifying and releasing emotional pain. Verbalizing Grief is Crucial: Talking about grief helps release bottled-up emotions and leads to deeper understanding of the grieving process. Strength in Vulnerability: Michelle emphasizes that strength comes from allowing yourself to feel and process grief, not from suppressing it. Community Involvement is Essential: Nonprofits like On Angel’s Wings rely on community support to sustain their services, offering crucial help to grieving families. Sound Bites: "We want to increase your capacity for happiness again." "Grief is work, and it requires awareness." "We need to create scar tissue instead of open wounds." Resources Mentioned in This Episode: Michelle’s Book: Unshattered Grief by Michelle Cramer Grief Recovery Method: GriefRecoveryMethod.com Connect with Michelle Cramer: Website: ⁠https://oawphoto.org/⁠  Instagram: @oaw_photo Facebook: oawphoto youtube: @oawphoto Retreat Link: https://livingaftergrief.com/emotional-freedom-after-loss-retreat Connect with Teresa: EMAIL: ⁠teresa@livingaftergrief.com⁠ Facebook ⁠https://www.facebook.com/LivingAfterGrief/⁠ Instagram: @livingaftergrief Website: ⁠https://livingaftergrief.com/⁠ click and schedule a complementary Hope Exploration call: ⁠https://livingaftergrief.com/calendar/hope-exploration-session⁠ Podcast Guest: ⁠https://livingaftergrief.coachesconsole.com/calendar/podcast-interview-call

    49 分鐘

  8. 2024/10/10

    196: Resources and Tools for Healing and Recovery with Michelle Cramer

    In this episode of Resilient Moms I am joined by Michelle Cramer, the founder and executive director of On Angels' Wings, a nonprofit dedicated to providing support for families who have lost a child at birth or have a child with a terminal risk diagnosis. Michelle shares her personal journey and the story behind creating On Angels' Wings, a powerful organization that offers free therapeutic photography and grief recovery services to families in need. As a Certified Grief Recovery Method Specialist and author of Unshattered Grief: Helping Others Through Loss Without Breaking Them… Again, Michelle sharesher passion for improving the way our society handles grief, especially for families experiencing loss. Key Takeaways from This Episode: ​Michelle's Background & Passion for Healing: Michelle has been a photographer for over 18 years, and her deep empathy and personal experiences inspired her to create On Angels' Wings in 2013 to improve mental health and wellness for families dealing with child loss or medical fragility.​ Therapeutic Photography for Grieving Families: On Angels' Wings offers free, professional photo sessions to grieving families, providing them with treasured memories of their children. These sessions serve as a therapeutic tool, helping families honor and remember their lost children.​ Grief Recovery Services: Michelle’s organization goes beyond photography, offering grief recovery programs that emphasize moving forward, not simply "moving on." The goal is to help families find strength, healing, and connection as they navigate their grief journey.​ Expansion and Growth: What started in one location has now expanded to include out-of-state chapters, reaching more families and offering much-needed support on a broader scale.​ Advocacy for Bereavement Policies: Michelle is also actively advocating for a statewide bereavement leave policy to ensure grieving families receive the support they need during their most difficult times. Resources Mentioned in This Episode: Michelle’s Book: Unshattered Grief by Michelle Cramer Grief Recovery Method: GriefRecoveryMethod.com Connect with Michelle Cramer: Website: https://oawphoto.org/  Instagram: @oaw_photo Facebook: oawphoto youtube: @oawphoto Retreat Link: https://livingaftergrief.com/emotional-freedom-after-loss-retreat Connect with Teresa: EMAIL: teresa@livingaftergrief.com Facebook https://www.facebook.com/LivingAfterGrief/ Instagram: @livingaftergrief Website: https://livingaftergrief.com/ click and schedule a complementary Hope Exploration call: https://livingaftergrief.com/calendar/hope-exploration-session Podcast Guest: https://livingaftergrief.coachesconsole.com/calendar/podcast-interview-call

    50 分鐘
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4.8
（滿分 5 顆星）
12 則評分

簡介

Female Voice: Life & Loss. Our podcast is dedicated to women from all walks of life, providing a supportive and encouraging platform that addresses the various challenges they face. We aim to offer compassionate guidance, share diverse stories, and equip listeners with practical advice and resources to help them grow, heal, and thrive through every stage of their journey.

資訊

  • 創作者
    Teresa Reiniger with Living After Grief and Wayna Berry with Allberry Coaching
  • 活躍年代
    2020年 - 2025年
  • 集數
    203
  • 年齡分級
    兒少適宜
  • 版權
    © Teresa Reiniger with Living After Grief and Wayna Berry with Allberry Coaching
  • 節目網站
    Female Voices: Life and Loss

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