Season 3 Ep. 4 - BeautiFULL AF Anxious AF

In this episode, Sarah tells a story about her experience with her previous therapist and the journey of breaking away. Then, she chats with writer, public speaker, and creator of The Beautifull Project, Sarah Stevens. We discuss what inspired her to create a blog/podcast on women and their bodies, her TED talk, and our relationships to food and diet culture.

If you want to learn more about The Beautifull Project, go to https://www.thebeautifullproject.com/.
Follow The Beautiful Project on Instagram: @thebeautifullproject
Watch Sarah's TED Talk: https://youtu.be/Y12HpNKvobE

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Stream every episode at anxiousafshow.com.
Send us an email: anxiousafshow@gmail.com
Follow us on all the socials: @anxiousafshow

Hosted & Produced by Sarah Kerlin
Edited & Mixed by Angelique Ibarra
Additional Editing Assistance - Jasmine Jones
Production Assistance - Matt Lourie
Music by Garrett Rose - www.garrettrose.com