Anxious AF

Anxious AF Podcast
  • 5.0 (21)
  • SOCIETY & CULTURE

Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!

  1. The Ups and Downs of Living Single

    JAN 30

    The Ups and Downs of Living Single

    Sarah talks to her friend, Brittany, about the anxiety of living alone and being single. Support the NY Dignity Not Detention Act: nydignitynotdetention.org/ Stream Anxious AF on anxiousafshow.com or wherever you get podcasts. Follow us on IG & FB: @anxiousafshow Email us: anxiousafshow@gmail.com Anxious AF is written & produced by Sarah Kerlin (@sarahkerlin on IG). All music used in this episode was composed by Garrett Rose (www.garrettrose.com).

    1h 10m
  2. Perfecting Your 'Yes Ands' for Social Anxiety

    11/09/2025

    Perfecting Your 'Yes Ands' for Social Anxiety

    Sarah chats with her friend, Dan, about social anxiety, faking it till you make it, performing in High School Musical, and actually listening to the other political side. Stream Anxious AF on anxiousafshow.com or wherever you get podcasts. Follow us on IG & FB: @anxiousafshow Email us: anxiousafshow@gmail.com Anxious AF is written & produced by Sarah Kerlin (@sarahkerlin on IG). All music used in this episode was composed by Garrett Rose (www.garrettrose.com).

    1 hr
  3. A Love Letter to Steve Jobs' #1 Fan

    09/14/2025

    A Love Letter to Steve Jobs' #1 Fan

    This episode is a tribute to an old friend. Links to organizations that help support the trans community: Sylvia Rivera Law Project - srlp.org Trans Lifeline - translifeline.org Transequity - https://www.transequityconsulting.com/ Ky B Hamilton Foundation - https://kybhamiltonfoundation.betterworld.org/ Callen-Lorde - https://callen-lorde.org/trans-health/ Trans Santa - transanta.com Follow us on IG & FB: @anxiousafshow Email us: anxiousafshow@gmail.com Anxious AF is written & produced by Sarah Kerlin. All music used in this episode was composed by Garrett Rose (www.garrettrose.com).

    10 min
  4. Season 5! We're Back!

    08/16/2025

    Season 5! We're Back!

    Sarah's back with a teaser episode! She explains why she took such a long hiatus and the new direction of Season 5 of Anxious AF. If you want to vent about what you're anxious about and possibly be on the show, send a voice note to our IG @anxiousafshow or email us at anxiousafshow@gmail.com. Anxious AF is written and produced by Sarah Kerlin. Intro & outro music by Garrett Rose. His work can be found at garrettrose.com. Anxious AF can be streamed wherever you get podcasts and on anxiousafshow.com. IG & FB: @anxiousafshow Email: anxiousafshow@gmail.com

    9 min
  5. Announcement! New Podcast!

    06/17/2023

    Announcement! New Podcast!

    Get Fundamentals of Action Film 101 here: https://soundcloud.com/action-film-101 Listen to Kristoffer's podcast, 'From Where I Sit': https://open.spotify.com/show/6iBHWBcNBx5Ng9xcu3Qcoz Follow anxiousafshow on Instagram to be updated when new episodes of Anxious AF are released. Listen to past episodes of Anxious AF on www.anxiousafshow.com.

    3 min
  6. Season 4 Ep. 8 - Awakened AF

    11/22/2021

    Season 4 Ep. 8 - Awakened AF

    In the final episode of the season, Sarah takes you on her personal journey as she tries to navigate how to be present and take control of her own life. Subscribe wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Intro/Outro Music by Garrett Rose - www.garrettrose.com Original Music by Aki Cao - www.akicao.com

    9 min
  7. Season 4 Ep. 7 -Underrepresented AF

    11/15/2021

    Season 4 Ep. 7 -Underrepresented AF

    Listen in as Sarah chats with returning Anxious AF champion, Mellini Kantayya. They talk about representation in media, her experiences with racism in casting calls, and her article in the Washington Post about Hank Azaria apologizing for playing an Indian man on The Simpsons. Link to Washington Post article: https://www.washingtonpost.com/opinions/2021/04/22/hank-azaria-apologized-playing-apu-i-accept-i-appreciate-it For more info on Mellini's work, go to mellinikantayya.com. Get her book: Actor. Writer. Whatever (essays on my rise to the top of the bottom of the entertainment industry) wherever books are sold. Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com

    37 min
  8. Season 4 Ep. 6 - Chatting Over Being Very Anxious AF

    11/08/2021

    Season 4 Ep. 6 - Chatting Over Being Very Anxious AF

    Laugh along with Sarah and her guest, Bethany Hawkins, from the Chatting Over Chowder podcast. They discuss quitting your job to do something you love, experiences with OCD & depression, & finding a therapist that works for you. Follow @chattingoverchowder on Instagram and subscribe to Chatting Over Chowder wherever you found this podcast. You can learn more about Crackers in Soup, Bethany's podcast development business, at crackersinsoup.com. Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com

    51 min
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5
out of 5
21 Ratings

About

Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!

Information

  • Creator
    Anxious AF Podcast
  • Years Active
    2018 - 2026
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © Anxious AF Podcast
  • Show Website
    Anxious AF