38 episodes

Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious!

Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!

Anxious AF Anxious AF Podcast

    • Society & Culture
    • 5.0 • 21 Ratings

Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious!

Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!

    Season 4 Ep. 8 - Awakened AF

    Season 4 Ep. 8 - Awakened AF

    In the final episode of the season, Sarah takes you on her personal journey as she tries to navigate how to be present and take control of her own life.

    Subscribe wherever you get podcasts.

    Stream every episode at anxiousafshow.com
    Email us at anxiousafshow@gmail.com.
    We're on Instagram & Facebook: @anxiousafshow

    Hosted & Produced by Sarah Kerlin
    Edited & Mixed by Angelique Ibarra
    Intro/Outro Music by Garrett Rose - www.garrettrose.com
    Original Music by Aki Cao - www.akicao.com

    • 9 min
    Season 4 Ep. 7 -Underrepresented AF

    Season 4 Ep. 7 -Underrepresented AF

    Listen in as Sarah chats with returning Anxious AF champion, Mellini Kantayya. They talk about representation in media, her experiences with racism in casting calls, and her article in the Washington Post about Hank Azaria apologizing for playing an Indian man on The Simpsons.

    Link to Washington Post article: https://www.washingtonpost.com/opinions/2021/04/22/hank-azaria-apologized-playing-apu-i-accept-i-appreciate-it

    For more info on Mellini's work, go to mellinikantayya.com. Get her book: Actor. Writer. Whatever (essays on my rise to the top of the bottom of the entertainment industry) wherever books are sold.

    Subscribe to Anxious AF wherever you get podcasts.

    Stream every episode at anxiousafshow.com
    Email us at anxiousafshow@gmail.com.
    We're on Instagram & Facebook: @anxiousafshow

    Hosted & Produced by Sarah Kerlin
    Edited & Mixed by Angelique Ibarra
    Music by Garrett Rose - www.garrettrose.com

    • 37 min
    Season 4 Ep. 6 - Chatting Over Being Very Anxious AF

    Season 4 Ep. 6 - Chatting Over Being Very Anxious AF

    Laugh along with Sarah and her guest, Bethany Hawkins, from the Chatting Over Chowder podcast. They discuss quitting your job to do something you love, experiences with OCD & depression, & finding a therapist that works for you.

    Follow @chattingoverchowder on Instagram and subscribe to Chatting Over Chowder wherever you found this podcast. You can learn more about Crackers in Soup, Bethany's podcast development business, at crackersinsoup.com.

    Subscribe to Anxious AF wherever you get podcasts.

    Stream every episode at anxiousafshow.com
    Email us at anxiousafshow@gmail.com.
    We're on Instagram & Facebook: @anxiousafshow

    Hosted & Produced by Sarah Kerlin
    Edited & Mixed by Angelique Ibarra
    Music by Garrett Rose - www.garrettrose.com

    • 51 min
    Season 4 Ep. 5 - Chill AF

    Season 4 Ep. 5 - Chill AF

    Enjoy this anxiety-free chat with Noel Davila, co-host of Hidden Gems: A Film Podcast. They talk about Noel's shift in career from acting to amputation, staying calm in stressful situations, and how to stop and smell the roses.

    You can find Hidden Gems: A Film Podcast wherever you get podcasts. Follow the podcast on Instagram @hiddengemsafilmpodcast and you can check out his website: https://noeldavila.wixsite.com/thewriter

    Subscribe to Anxious AF wherever you get podcasts.

    Stream every episode at anxiousafshow.com
    Email us at anxiousafshow@gmail.com.
    We're on Instagram & Facebook: @anxiousafshow

    Hosted & Produced by Sarah Kerlin
    Edited & Mixed by Angelique Ibarra
    Music by Garrett Rose - www.garrettrose.com

    • 32 min
    Season 4 Ep. 4 - From Where I'm Anxious AF(In Memory of Kristoffer J. Carter)

    Season 4 Ep. 4 - From Where I'm Anxious AF(In Memory of Kristoffer J. Carter)

    Kristoffer J. Carter passed away on October 7, 2021.

    Kristoffer was a podcast host, sneaker head, fantasy football aficionado, and friend.

    We are posting this conversation (recorded in April 2021) to honor his memory.

    Kristoffer's podcast, 'From Where I Sit', is available whereever you get podcasts. His website is kristoffer.rocks.

    • 1 hr 13 min
    Season 4 Ep. 3 - Business AF

    Season 4 Ep. 3 - Business AF

    In this episode, Sarah talks to Alex Nelson, owner of Zero Optik (a company that rehouses lenses for television shows, films, and commercials). They discuss coming out, being recognized for your work, and how starting a business is not good for anxiety.

    You can learn more about Zero Optik by visiting zerooptik.com or by following them on Instagram: @zerooptik

    Subscribe to Anxious AF wherever you get podcasts.

    Stream every episode at anxiousafshow.com
    Email us at anxiousafshow@gmail.com.
    We're on Instagram & Facebook: @anxiousafshow

    Hosted & Produced by Sarah Kerlin
    Edited & Mixed by Angelique Ibarra
    Music by Garrett Rose - www.garrettrose.com

    • 49 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

NorForsaken ,

Great 1st Episode of season 4

What a great episode! In 9 minutes the host provided captivating, heart felt, and emotional content. Her voice was soothing, the music was relaxing, and the content was touching. After listening, I felt I could breath better. Great episode!!!!!

Noel
Hidden Gems: A Film Podcast

Lordmaul1 ,

Honest, open, and gaining confidence

This show is arresting because of its clear honesty about difficult personal topics. For a host gaining her feet in the podcast format, her in-your-face honesty about personal struggles is beautifully refreshing and powerful. Clearly a lot of hard work and bravery is being put into this show, I’m guessing it gets better and better.

sarah's fitness buddy ,

Check this out!

I may be biased because I’ve known Sarah for a while, but I can tell you how much time, effort, and love this gal has put into this project - and how much she wants to share it with others, and hopefully make connections. Anxiety is a super real and super common thing that many of us share, and hearing Sarah’s honest stories about her own experiences can remind you that you aren’t alone.

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