The Authentic Man Podcast with David Chambers

David Chambers
  • 5.0（11則評分）
  • 心理健康
  • 每週更新
The Authentic Man Podcast with David Chambers

The Authentic Man Podcast with David Chambers is a podcast for men who want more & less from life - more deep connection, more emotional intelligence, more self-awareness and more great sex.
 And less, less heartache, less conflict, less overthinking and less stress.
 Creating dating lives, sex lives and relationships that are incredible and authentic! 
 And will give women a deeper understanding of men, their issue and how to connect more deeply with them.
 The Authentic Man Podcast features experts, coaches, and best selling authors from all over the globe sharing their wisdom in the areas of dating, intimacy, healthy masculinity, relationships and more!
 David is a Men’s Dating, Relationship & Intimacy Coach. Who empowers men to create authentic attraction, build deep connections, embody healthy masculinity and connected sexual intimacy. By helping them build self-awareness, emotional intelligence and self-leadership. Guiding men to do the deep inner work in dating and intimacy Find out more at www.TheAuthenticMan.net & https://www.instagram.com/theauthenticman_.

  1. 11 小時前

    EP213: The Art of Discipline: How Your Mindset Shapes Your Body, Strength & Life Featuring Alex Crockford

    In this episode, I sit down with fitness expert Alex Crockford to explore the real truth behind discipline, strength, and sustainable fitness. We uncover the biggest fitness myths holding men back, the mindset shifts needed for lasting health, and how fatherhood reshapes a man's body, purpose, and self-discipline. Alex Crockford is on a mission to help you get fitter, healthier and happier! Alex is the creator of his own app, has millions of followers across platforms, and is also an actor.    KEY TOPICS:   ⭐ Transforming Challenges - Pushing Yourself Beyond Limits  ⭐ The Lessons Of Fatherhood - Life Balance, Time Management & More ⭐ Embodiment Practices To Increase Focus and Be More Present ⭐ The Importance Of Self-Care Into Taking Care of Others ⭐ The Myths About A Plant Based Diet And Protein Intake ⭐ The Prejudices, Pressure & Negativity in Social Medias ⭐ How To Break The Patterns Of Dark Motivation ⭐ Rooted Truth And Its Link To Successful Manifestation ⭐ How To Integrate Physical Health, Emotional Well-Being & Personal Growth ⭐ Expanding Your Career Path With Mindfulness    Chapters: 00:00 - Introduction – Meet Alex Crockford & what this episode is about 01:09 - The 24-Hour Burpee Challenge – Pushing physical & mental limits 03:26 - Lessons in Discomfort & Resilience – What extreme endurance reveals 05:02 - Fatherhood & Identity – The emotional shift into fatherhood 06:29 - Balancing Work & Parenting – Navigating time, presence & priorities 08:45 - Preparing Emotionally for Fatherhood – Breaking generational patterns 10:46 - Providing for Family While Staying Present – The modern father’s challenge 13:02 - Building a Business Around Family – Avoiding the traditional 9-5 model 16:44 - Overcompensating in Parenting – Finding the right balance 18:17 - Masculine Concerns in Fatherhood – Provision, stability & responsibility 19:13 - Unexpected Lessons from Fatherhood – Structure, priorities & self-discipline 21:35 - A Love That Changes Everything – The deep emotional transformation 25:34 - How Fatherhood Affected Fitness – Sleep, training & nutrition shifts 31:06 - Recalibrating Morning Routines – Adapting to new realities 35:08 - Challenging Fitness Industry Myths – Protein, plant-based diets & truth 39:53 - Meat Industry vs. Plant-Based Living – Myths, marketing & ethics 44:37 - Social Media & Speaking Your Truth – Navigating backlash & authenticity 46:23 - Breaking Out of the "Fitness Box" – Expressing a fuller identity 49:03 - The Emotional Cost of Public Criticism – Handling judgment online 53:34 - Discipline, Motivation & Dark Drive – Moving beyond shame-based fitness 56:12 - Why Quick Fixes Fail – Finding sustainable, purpose-driven motivation 01:03:35 - Mental Health & Fitness – A holistic approach to well-being 01:08:20 - Manifestation, Embodiment & Acting – How belief creates reality 01:14:54 - The Truth About Manifestation – Why it’s more than just visualisation 01:18:18 - Merging Fitness & Embodiment – The deeper connection to self 01:20:35 - Closing Reflections & Where to Find Alex – Links, insights & next steps   Connect With David - The Authentic Man:   🔥Free Download🔥: 5 Essentials to Embody Healthy Masculine Energy In Dating Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Alex Crockford:   Instagram: @alexcrockford Website: Www.crockfitapp.com

    1 小時 22 分鐘

  2. 3 天前

    Weekly Mini Episode: 9 Signs That You, an Avoidant Man, Are Ready for a Relationship

    In this week's mini-episode, I break down the key signs that you're truly ready for a healthy, committed relationship. From emotional openness to handling conflict with maturity, I dive into the mindset shifts that help men move past avoidance and into deeper, more fulfilling connections. If you've ever struggled with shutting down, keeping your word, or letting someone truly meet your needs, this episode is for you. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

    16 分鐘

  3. 2月26日

    EP212: What Is Really Ruining Your Relationships! Wounded Ego, How Trauma, Avoidance & Anxiety Wreck Relationships Featuring Quentin Decamp

    Struggling in relationships and wondering why you keep attracting the wrong partners? In this episode, attachment expert Quentin reveals the hidden patterns driving your love life, why good men often get left behind, and how to finally break free from self-sabotaging cycles to build deep, lasting connections. Quentin is a relationship coach, mentor, somatic practitioner and breathwork facilitator. He is a dedicated writer & content creator who uses the power of language, breath and energy to create a safe, transformational space, helping people to dissolve their wounded ego limitations, release suppressed emotions and restraining narratives. Quentin guides individuals and couples to remove what’s in the way of them feeling attuned to their true selves, so they can build a lasting, connected and conscious romantic relationship with themselves and their partner.   Key topics include:  ⭐️ How Childhood Shapes Your Relationships ⭐️ Why You Attract the Wrong Partners ⭐️ The Truth About Love & Validation  ⭐️ Rejection as a Mirror of Self-Worth  ⭐️ The Misconceptions About Easy Relationships and why real growth happens through challenges. ⭐️ Men, Vulnerability, and Perceived Weakness ⭐️ Breaking Free from Toxic Relationship Cycles ⭐️ Why People Fear Being Wrong in Relationships ⭐️ How to Build a Healthy, Evolving Relationship ⭐️ How Your Attachment Style Shapes Your Love Life   Chapters 00:00 Introduction to Relationships and Healing Journeys 01:32 Quentin's Journey: From Pain to Purpose 06:45 Understanding Attachment Styles and Their Impact 10:07 The Programming of Relationships and Love 15:38 The Cycle of Healing and Repeating Patterns 20:52 Masculine and Feminine Vulnerability in Relationships 24:40 The Dynamics of Pressure and Emotional Release 30:05 Rejection: A Reflection of Self-Worth 37:01 Conflict: Symptoms and Solutions 44:10 Understanding Relationship Projections 48:40 The Dynamics of Conflict in Relationships 52:28 Attracting Unhealthy Relationships 01:00:06 The Illusion of Easy Relationships 01:03:43 Relationships as a Container for Growth Connect With David - The Authentic Man:   🔥Free Download🔥: 5 Essentials to Embody Healthy Masculine Energy In Dating Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Quentin Decamp:   Instagram: @quentin.g.decamp Website: https://www.quentindecamp.com/

    1 小時 23 分鐘

  4. 2月23日

    Weekly Mini Episode: The 5 Biggest Breakup Mistakes Men Make

    In this week's mini-episode, I dive into the struggles men face after a breakup and why so many get stuck in emotional loops. From chasing closure to numbing pain with distractions, I break down the biggest mistakes that keep men from truly healing. More importantly, I share practical steps to process emotions, regain self-awareness, and build a stronger foundation for future relationships. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

    12 分鐘

  5. 2月19日

    EP211: This Is Why You Feel Lost as a Man! Repressed Anger, Emotional Shutdown & the Masculinity Crisis! These all hurt your relationships

    David Chambers and Kieran Pollitt explore the complexities of emotional intelligence, particularly in men, and the pervasive issue of people pleasing. Kieran shares his personal journey from a childhood marked by emotional dysregulation to becoming a coach focused on helping others navigate their emotions. They discuss the impact of societal conditioning on men and women, the importance of self-acceptance, and the challenges of expressing emotions in relationships.   Kieran Pollitt is a Trauma and Emotional Alchemist who helps recovering people-pleasers heal childhood wounds and reparent their inner child. Combining mind and body practices, Kieran guides clients to dissolve shame, release emotional blockages, and cultivate self-regulation, enabling clients to build healthier relationships, set clear boundaries, and embrace their authentic voice with confidence and inner peace without worrying about rejection and what people think.   📌 Chapters: 00:01 - Introduction: Navigating the Masculinity Crisis 02:30 - Guest Introduction: Kieran's Journey into Men's Work 08:00 - Repressed Anger and Emotional Shutdown in Men 14:30 - The Impact of Suppressing Anger on Boundaries and Relationships 21:00 - Understanding the Physical and Emotional Signs of Disconnection 28:00 - The Role of People-Pleasing and Validation Seeking in Men's Struggles 35:00 - How Cultural Conditioning Shapes Men’s Emotional Expression 42:30 - Navigating the Modern Expectations of Masculinity 50:00 - Building Emotional Capacity: Why It’s Crucial for Men's Growth 57:30 - The Importance of Somatic Work in Releasing Repressed Emotions 65:00 - 🛠️ Tool: Inner Child Work for Healing Past Wounds 70:00 - 🧘 Practice: Expanding Emotional Capacity Through Presence 75:00 - Breaking Free from Shame and Embracing Authenticity 79:00 - Closing Reflections: Moving from Numbness to Deep Connection   Key topics include:  ⭐️ From A People Pleaser To A Stable Mental Health  ⭐️ Childhood Experiences and Emotional Suppression ⭐️ Why Ignoring Anger Is So Popular and So Dangerous For Men  ⭐️ Unprocessed Loss and Grief: A Shortcut to Self-Sabotage Practices  ⭐️ How People-Pleasing Could Lead To Lack of Boundaries ⭐️ The Need Of External Validation Vs Self-Worth ⭐️ The Role of the Inner Child in Your Healing ⭐️ Masculinity: Emotional Expression (Un)Limited ⭐️ Somatic Healing and The Power of Mindfulness ⭐️ Authenticity, Purpose and Personal Contribution to the World   Connect With David - The Authentic Man:   Interested In Joining My Men’s Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Kieran Pollitt:   Instagram: https://www.instagram.com/kieranpollitt_/ Authentic Expansion Podcast https://open.spotify.com/show/7grVsG0F2PwBPNmwvB65LT?si=b6e7fad5a6214068

    1 小時 22 分鐘

  6. 2月16日

    Weekly Mini Episode: 10 Signs She Is the One, But You're Self-Sabotaging

    In this week's mini-episode, I dive into the subtle (and not-so-subtle) ways men unknowingly sabotage great relationships. From emotional walls to overanalyzing flaws, I break down the fears and behaviors that push love away—and how to stop them before it's too late. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

    13 分鐘

  7. 2月12日

    EP210: Modern Men Are DEAD Inside: Men Are Being DESTROYED By Modern Life - How To Reclaim Your Masculine Power

    Why do so many men feel like they’re dead inside? Modern life is crushing men, disconnecting them from their purpose, their power, and their bodies. In this hard-hitting episode, I sit down with embodiment expert Mark Walsh to explore how men have lost their way—and how they can reclaim their masculine energy, confidence, and sense of meaning.  We dive deep into the impact of modernity on men’s mental health, the numbing effects of disembodiment, and the simple but powerful practices that can bring men back to life. If you’ve ever felt lost, uninspired, or stuck in your head, this episode is a wake-up call you won’t want to miss. Mr Embodiment” (Mark Walsh) is the author of The Body in Coaching and Training: An introduction to embodied facilitation, and Embodied Meditation. He hosts The Embodiment Podcast (2 million+ downloads), and led The Embodiment Conference (1000 teachers, 500,000 delegates). Seeing a theme yet?   He founded the Embodied Facilitator Course, and has trained over 2000 embodiment coaches in over 40 other countries (some of which will even let him back in). He recently went out to Ukraine twice during the recent conflict and set up saneukraine.org - a charity now run solely by Ukrainian professional to provide trauma and embodiment training to trainers, therapists and coaching. He gained an honours in psychology (despite been an alcoholic at the time), and has taught widely in the corporate world where he pretended to be a grown up for years, including with blue-chip companies (e.g. Google, Unilever, Shell, Axa, L’Oreal) whom he charged wayyyy too much as they made him wear a suit. He has also upset... sorry, taught... many yogis, NGOs, police officers and several militaries. He has worked in war zones, and entertained over 50,000 children. He has headlined International Coach Federation events, taught at Moscow State University, lived with the circus in Ethiopia, taught celebrities and kissed a princess.    Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation. Embodiment is his obsession, life’s work, and frankly at this point he couldn’t get a job doing anything else. He dances like your dad at a wedding and….. [text was unfinished]. Key topics include:  ⭐️ Тhe Loss of Meaning In Modern Society  ⭐️ How Materialism Affects Men-Women Roles Today ⭐️ Serving Fame, Materialism and Hedonism Doesn’t Serve Us Well ⭐️ Disconnection As A Global Phenomena  ⭐️ The Cognitive Aspect Of Being Embodied  ⭐️ Male Bodies and Female Bodies - Cultural and Historical Differences In Perceptions ⭐️ What Is ‘Corporate Subhumanity’ And Why Has It Become A Norm ⭐️ Male Strength - Extending The Definition ⭐️ What Different Embodiment Practices Can We Take Up ⭐️ Overpowering Screens And Weakening Minds Connect With David - The Authentic Man:   Interested In Joining My Men’s Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Mark Walsh:   Website: www.embodimentunlimited.com  Instagram: https://www.instagram.com/warkmalsh/    Chapters 00:00 The Disembodied Experience of Modern Life 03:04 The Crisis of Meaning in Masculinity 05:53 The Role of Society in Shaping Masculinity 08:53 The Impact of Modernity on Men's Mental Health 12:11 Embodiment: Understanding Our Connection to the Body 14:54 The Disconnection from Nature and Its Consequences 17:52 The Disposable Male: Historical Context and Modern Implications 21:07 The Rise of the Disengaged Young Man 24:11 Physical Health as a Foundation for Mental Well-being 31:47 The Transformative Power of the Gym 39:14 Expanding the Definition of Strength 47:16 Attention and Its Impact on Modern Life 52:21 Risk, Rejection, and Building Resilience

    1 小時 4 分鐘

  8. 2024/12/18

    EP209: Men, Stress, and Stillness: How to Stop Surviving and Start Thriving featuring Karden Rabin

    Main Topics: Nervous System, Men, Embodiment,  Masculinity, Healing, Trauma, Emotions,  Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years, he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. Key topics include:  ⭐️ Being a “Nervous System Medicine Practitioner” ⭐️ How Can Low Back Pain Be Healed ⭐️ Be Curious About Your Own Body And What It’s Telling You  ⭐️ How To Set Up and Maintain Your Sustenance ⭐️ The Thrill In The Face Of A Challenge In A Healthy Male Consciousness ⭐️ The Importance of Creating a Safe Environment for Infants  ⭐️ Why More Men Are More Afraid Of Emotional Pain Rather Than Physical Pain ⭐️ How To Redesign One’s Conflict Coping Mechanisms - Emotional Cold Plunging  ⭐️ Why Withdrawal And Suppressing The Pain Is Not A Solution In The Long-Run ⭐️ The Hamster-Wheel Trap Of Negative Perceptions   Connect With David - The Authentic Man:   Interested In Joining My Men’s Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Karden Rabin:   Website: somiainternational  Instagram:  @kardenrabin, @somiainternational Free Micro Course: https://programs.somiainternational.com/emotional-pain-course

    1 小時 15 分鐘
顯示全部 (308)

預告片

5
（滿分 5 顆星）
11 則評分

簡介

The Authentic Man Podcast with David Chambers is a podcast for men who want more & less from life - more deep connection, more emotional intelligence, more self-awareness and more great sex.
 And less, less heartache, less conflict, less overthinking and less stress.
 Creating dating lives, sex lives and relationships that are incredible and authentic! 
 And will give women a deeper understanding of men, their issue and how to connect more deeply with them.
 The Authentic Man Podcast features experts, coaches, and best selling authors from all over the globe sharing their wisdom in the areas of dating, intimacy, healthy masculinity, relationships and more!
 David is a Men’s Dating, Relationship & Intimacy Coach. Who empowers men to create authentic attraction, build deep connections, embody healthy masculinity and connected sexual intimacy. By helping them build self-awareness, emotional intelligence and self-leadership. Guiding men to do the deep inner work in dating and intimacy Find out more at www.TheAuthenticMan.net & https://www.instagram.com/theauthenticman_.

資訊

你可能也會喜歡

若要收聽兒少不宜的單集，請登入帳號。

隨時掌握此節目最新消息

登入或註冊後，即可追蹤節目、儲存單集和掌握最新資訊。
選取國家或地區

非洲、中東和印度

亞太地區

歐洲

拉丁美洲與加勒比海地區

美國與加拿大