af.Her.mation

0.0（0則評分）
心理健康
每週更新兩次

We are positive people, believe in sharing happiness and compassion through our stories.

2024/09/28

Season Finale - In the End

What matters in our lives... in the end! This is the final episode of season 1, until we meet again! Follow us on insta https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

5 分鐘
2024/09/21

An incomplete list of Green flags

Why dont we forget about the red flags and talk about Green Flag people in our lives :) and be grateful for them! Follow us on instagram https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

6 分鐘
2024/09/14

Life is...

Sharing a bunch of little stories that make up our lives... enjoy and keep following us on instagram https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

3 分鐘
2024/09/07

Ego versus Self Respect

The line between ego and self respect can be fussy, we need to balance these delicately to navigate life. Listen to this episode to explore how to do so. Follow us on instagram https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

6 分鐘
2024/08/31

Anger isn't always bad!

Emotions such as Anger have a notorious reputation, but it doesn't have to be like this. Listen to this week's podcast to know about strengths of getting angry! Follow us on our insta page https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

7 分鐘
2024/08/24

Give it a good cry!

When was the last time you cried and how did it made you feel afterwards? Let's explore the benefits of having a good cry in this episode. Follow us on our Instagram page https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

7 分鐘
2024/08/10

Hope & Faith!

It's the 100th episode and we can't be more excited. Here's to the future of Afhermation podcast and its dedicated listeners. Follow us on Insta page if not done yet. https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

7 分鐘
2024/08/03

A Note to Self!

What do you do on an overwhelming day? How do you calm yourself? This note can bring you some peace (hopefully). Follow us on our instagram https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

3 分鐘

顯示全部 (106)

We are positive people, believe in sharing happiness and compassion through our stories.

創作者

af.Her.mation
活躍年代

2023年 - 2024年
集數

106
年齡分級

兒少適宜
節目網站

af.Her.mation

af.Her.mation

Season Finale - In the End

An incomplete list of Green flags

Life is...

Ego versus Self Respect

Anger isn't always bad!

Give it a good cry!

Hope & Faith!

A Note to Self!

簡介

資訊

af.Her.mation

集數

Season Finale - In the End

An incomplete list of Green flags

Life is...

Ego versus Self Respect

Anger isn't always bad!

Give it a good cry!

Hope & Faith!

A Note to Self!

簡介

資訊