*SEEK THE JOY SUMMIT* Journaling for Joy with Sonya Matejko

Happy #SeekTheJoy Tuesday!

Today we’re sharing our third session from Seek The Joy Summit with Sonya Matejko. This was an empowering journaling session focused on connecting to our joy.

Sonya Matejko is a writer, yoga teacher, speaker, and storyteller and the voice behind A Force of Nurture. Learn more about Sonya here https://www.sonyamatejko.com and check out Sonya’s feature on Joy Corner here https://www.seekthejoypodcast.com/joy-corner/sonyamatejko?rq=sonya%20mat

We're so excited to share this week’s episode with Sonya from Seek The Joy Summit. It was such an incredible day and this session was the moment of reflection and introspection we all needed.

Links & Sponsors: 

• Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. 
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