Seerut K. Chawla on Anti-Fragility and Distress Tolerance

TLYG talks to renowned psychotherapist, Seerut Chawla, about the culture of fragility that is cultivated online and how that is doing a disservice to all.

@seerutkchawla

https://www.seerutkchawla.com/

Seerut is a psychotherapist based in London; I trained at the University of Roehampton in Integrative Counselling and Psychotherapy.

Also a bit of a nerd, and a die hard Lord Of The Rings fan.