Is self-belief just another word for confidence? We think not! We explore the subtle differences and why it even matters in this week’s episode, plus what impacts our self-belief and how we can grow it, even later in life.

Today’s question for you to mull over and which we also answer in the episode: 

What do you like most about yourself?’

Find us here:

Kathryn: www.kbmindfulcoaching.com

Kirsty: www.coachingbykirsty.co.uk

And on social media here:

Kathryn on LinkedIn - www.linkedin.com/in/kathryneball  

Kirsty on Instagram - www.instagram.com/coachingbykirsty/

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