56 min
Self Care Obstacles A Bit From Within with Felicia Marti
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- Society & Culture
Hi everyone!
Are you struggling with self care? So many of us are struggle with different anxieties and life stressors, which always make real self care more challenging- but you can do it! And you are worth it!
Today on the podcast we'll discuss how to make yourself a priority, how to face fear, anxiety, and self sabotage in order to start making more room to take care of you. It take courage to practice putting yourself out there and it's okay to start small! Baby steps will still get you somewhere!
We'll dive deep into these 5 self care obstacles:
1) Making Everything Else A Priority
2) Fearfulness
3) Self Sabotage
4) Expectations Are Too High
5) Anxiety
Join our patreon to support our work and to listen ad free: www.patreon.com/abitfromwithin
Hi everyone!
Are you struggling with self care? So many of us are struggle with different anxieties and life stressors, which always make real self care more challenging- but you can do it! And you are worth it!
Today on the podcast we'll discuss how to make yourself a priority, how to face fear, anxiety, and self sabotage in order to start making more room to take care of you. It take courage to practice putting yourself out there and it's okay to start small! Baby steps will still get you somewhere!
We'll dive deep into these 5 self care obstacles:
1) Making Everything Else A Priority
2) Fearfulness
3) Self Sabotage
4) Expectations Are Too High
5) Anxiety
Join our patreon to support our work and to listen ad free: www.patreon.com/abitfromwithin
56 min
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