44 episodes

Janae Fletcher through solocasts and interviews deliveries up practical and magical ideas for your personal and professional life. Learn how to create a self care lifestyle that you love by saying YES and sometimes NO with equal amounts of enthusiasm. She dives into a variety of topics centered around Simplicity, Abundance and Embodied Living.

Self Care Passpor‪t‬ Janae Fletcher Self Care Architect I Quiet Leader | Personal & Professiona

    • Self-Improvement
    • 5.0 • 27 Ratings

Janae Fletcher through solocasts and interviews deliveries up practical and magical ideas for your personal and professional life. Learn how to create a self care lifestyle that you love by saying YES and sometimes NO with equal amounts of enthusiasm. She dives into a variety of topics centered around Simplicity, Abundance and Embodied Living.

    Soulful Heart Centered Living and Abundance, A Catalyst for Simple, Abundant and Embodied Living

    Soulful Heart Centered Living and Abundance, A Catalyst for Simple, Abundant and Embodied Living

    Today's focus is on Soulful, Heart Centered Living and Abundance. We feel more abundant when we realize we are worthy and divine in our own right.

    Activation Step: Unlayer your life, exploring what is beneath in your purest form. Write or think about three things you love about yourself; how would a trusted and loving friend describe you?

    Affirmation: Abundance surrounds me today. I'm going to claim my share.

    https://www.selfcarepassport.com
    https://www.instagram.com/janae_fletcher/

    • 4 min
    Soulful Heart Centered Living and Simplification, A Catalyst for Simple, Abundant and Embodied Living

    Soulful Heart Centered Living and Simplification, A Catalyst for Simple, Abundant and Embodied Living

    Today's episode focuses on Soulful, Heart Centered Living and Simplification.

    Activation Step: Observe your own life and what is best for you. There are so many choices out there for living a more grounded, aligned life. Let go of the righteousness of what you "should" be doing and make choices that feel right, light and simply the best fit for you.

    Affirmation: Abundance surrounds me today. I'm going to claim my share. 

    https://www.selfcarepassport.com

    • 4 min
    Self Love and Embodiment, A Catalyst for Simple, Abundant and Embodied Living

    Self Love and Embodiment, A Catalyst for Simple, Abundant and Embodied Living

    Simple, Abundant and Embodied Living insights and explorations as related to the Self Care Architect Foundations. EP 11

    Activation Step: Use your body as a tool, breathe and lovingly listen to your body. Pause, and pause long enough to feel into what is coming up for you. Ask Yourself; What is my body telling me in this moment?

    Affirmation: I lovingly move my body, so it can lovingly carry the weight of my emotions and show me a new way of being.

    https://www.selfcarepassport.com

    • 3 min
    Self Love and Abundance, A Catalyst for Simple, Abundant and Embodied Living

    Self Love and Abundance, A Catalyst for Simple, Abundant and Embodied Living

    Simple, Abundant and Embodied Living insights and explorations as related to the Self Care Architect Foundations: Listen to EP 11 for more details about the foundations.

    Activation Step: Pause. Breathe. Remember that life is happening for you, not to you. It's as simple and significant as that. Feel into this shift with your words and believe in growth amongst all circumstances and experiences. 

    Affirmation: I have everything I need to make it a great day

    https://www.selfcarepassport.com

    • 4 min
    EP 40 Self Love and Simplification, A Catalyst for Simple, Abundant and Embodied Living.

    EP 40 Self Love and Simplification, A Catalyst for Simple, Abundant and Embodied Living.

    Simple, Abundant and Embodied Living, insights and explorations as related to the Self Care Architect Foundations.

    Activation Step: Remember back to who you were before circumstances and experiences cluttered and clouded who you are at your core. What was your personal super power then that you can draw strength from now?

    Affirmation: I am _________________, beautiful, loving and lovable, simply the way I am.

    https://www.selfcarepassport.com

    • 6 min
    Creating Spaciousness With More Being and Less Doing

    Creating Spaciousness With More Being and Less Doing

    This podcast explores the idea of creating spaciousness through our choices, attitudes and actions. Less Doing, More Being. If you have questions, thoughts or comments please reach out via social or at hello@janaefletcher.com. I am giving myself some space and grace and allowing for very short shownotes!

    More details and additional episodes can be found at www.selfcarepassport.com 

    Instagram: https://www.instagram.com/janae_fletcher/

    • 19 min

Customer Reviews

5.0 out of 5
27 Ratings

27 Ratings

Sensi Graves ,

Great conversationalist!

Janae asks intriguing questions and guides the conversation in enjoyable ways. She’s a pleasure to listen to and a pleasure to speak with. I thoroughly enjoyed my time on the show and have loved exploring her other well-constructed episodes.

Mioneill2 ,

Self Care Passport

I absolutely love Janae’s Self Care Passport series and put many of her suggestions to work. From finding my focus word for the year (balance) to being able to say “yes” and “no” with equal enthusiasm, her words resonate with new perspectives and goals that I have planned for the new year. Thank you, Janae!

Monika Kristofferson ,

Great Content!

Janae has such a calm voice and shares great information. I listened to one of her podcasts for the first time this morning and now I want to keep on going and listen to more while I get ready for the day. Very motivating!

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