Vibrational Shift

My little one and I have been struggling a bit to get back into our routine after the holiday break. Johanna’s sound baths and soothing voice has helped us unwind at the end of the day and settle into a night of rest. Thank you for sharing your gift with us. You’re a true gem!

Listening to episode 5 right now…. I’ve been to a generous amounts of sound healing sessions, so I can tell you how incredibly talented Johanna is. Sound healing is one of those modalities that isn’t quite openly understood, but once you experience I, your body and mind get it . She’s able to take you through a journey of sounds while your body releases any stuck energies. It also allows you to sink deeper into any meditation practice. What a treat to be able to refer back to this when I need it. It’s such a beautiful way to wind down your day ❤️ Ps. I just had this thought while I was rereading my words. This is also a great way to learn to receive. A lot of us don’t know how to do this, either we weren’t taught tor we have these distorted thoughts about what we deserve. Do yourself a favor and put your earbuds on. Give yourself the gift of this episode. I can’t wait to go back and check out the rest of the episodes

Podcast was amazing! It’s my first one and I feel so positive about understanding that it’s ok to be a mom and be able to rest and not feel guilty. The sound bath relaxed me more than I knew it could. Thank you!!! 🙏🏽