29 episodes

Self-care with Drs. Sarah is a series of conversations between women scientists about navigating and surviving science culture. We (Sarah B. and Sarah R.) are astrophysicists and best friends who navigated graduate school together. In some episodes, we chat between the two of us about topics relevant to self-care for women scientists, and in other episodes, we interview our friends and colleagues about how they care for themselves.

Self-care with Drs. Sarah Sarah R. & Sarah B.

    • Science
    • 4.9, 19 Ratings

Self-care with Drs. Sarah is a series of conversations between women scientists about navigating and surviving science culture. We (Sarah B. and Sarah R.) are astrophysicists and best friends who navigated graduate school together. In some episodes, we chat between the two of us about topics relevant to self-care for women scientists, and in other episodes, we interview our friends and colleagues about how they care for themselves.

Customer Reviews

4.9 out of 5
19 Ratings

19 Ratings

Browncoats Forever ,

LOVE!!

I absolutely love this podcast!! The Sarahs capture so much vulnerability, joy, compassion, and community. This podcast has helped me through a lot of difficult times in my academia journey and always makes me feel so empowered!

Cece.Rider ,

Honest, open and Intelligent

Podcasts with intelligent, articulate people who are genuinely trying to navigate life and aren't afraid to be honest. So refreshing.
Start with September 18th. You might not need, or be in, therapy but I guarantee you that someone you know will benefit from listening to it.
I don't think one needs to be in the academic world for these sessions to be useful.

epatel24 ,

It's nice to know I'm not alone!

I'm a PhD student in Astronomy and as anyone in a PhD program or any other rigorous course of study knows, it's hard to remember to take a step back from the bubble of academia and all of the terrible habits it perpetuates. This podcast helps me take the time to reflect on how to improve my own self outside of my work and how to stay happy while doing that. Thanks to both of you taking the time out of your busy lives to make these. I especially loved the latest episode with Dr. Cabrera Salazar! You're *all* amazing!

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