☆Self-Care★

Mary Jane Harris

0,0 (0)
SANTÉ MENTALE

My name is Mary and here in this Podcast we will be taking on Self-care and promote a journey of self-healing and self-love. We will be taking on topics that will benefit us towards growing moving and moving forward. This is confidence, love, respect, life-style, all for progression.

26/02/2021

Self-Respect

Hey guys! It's Mary. In this episode we are taking on Self-respect. I would say the most important step in starting a self-love journey. After watching this I would like my viewers to do practices of self-respect and self-pampering. It is a journey and we are all capable of it. Homework: Journal- One whole page of Gratitude: fill a whole page of things that you're are grateful, be sure to add things you are grateful towards yourself.

23 min

1 épisode

My name is Mary and here in this Podcast we will be taking on Self-care and promote a journey of self-healing and self-love. We will be taking on topics that will benefit us towards growing moving and moving forward. This is confidence, love, respect, life-style, all for progression.

Création

Mary Jane Harris
Années d’activité

2 k
Épisodes

1
Classification

Tous publics
Site web de l’émission

☆Self-Care★

☆Self-Care★

Épisodes

Self-Respect

À propos

Informations

Contenu faisant l’objet d’une restriction