150 episodes

helping academics and former academics find wellness, meaning, purpose, and freedom

Self-Compassionate Professor Danielle De La Mare, PhD

    • Business
    • 4.8 • 24 Ratings

helping academics and former academics find wellness, meaning, purpose, and freedom

    160. Connecting to a new story with Dr. Sanne Frandsen

    160. Connecting to a new story with Dr. Sanne Frandsen

    Continuing with our theme of connections, I discuss how all roads lead back to Dr. Sanne Frandsen! In this episode, I introduce Sanne as next week's guest host and tell several fun stories of connection and coincidence. I also re-release my interview with Sanne where she describes the power of narrative, explaining how many of our career problems manifest from the stories we tell ourselves. She offers two specific examples: how feelings of inadequacy and time poverty are often issues of mindset and can likely be managed by telling a new story. Sanne also explains that in career crises, people must navigate through messy and ongoing narrative changes until they are able to find something that fits. Find Dr. Sanne Frandsen at https://www.sannefrandsen.com, on LinkedIn at Sanne Frandsen, and in her Facebook group, Next Level- Career Community for Women in Academia, a group open to academic women anywhere in Europe.

    • 1 hr 8 min
    159. [Connecting to a wider audience and] public scholarship with Dr. Alex Ketchum

    159. [Connecting to a wider audience and] public scholarship with Dr. Alex Ketchum

    In the spirit of connecting to those beyond our immediate circles, I re-release my interview with Dr. Alex Ketchum, author of Engage in Public Scholarship: A Guidebook on Feminist and Accessible Communication. Alex explains the value of engaging in public scholarship--a hopeful message for individual scholars, the academy generally, as well as society at large. She also describes her own experiences doing public scholarship, the need for broader engagement with academic research in our society, as well as the risks and challenges of doing such work. Follow Dr. Alex Ketchum on Twitter: @ketchum22.

    • 42 min
    158. Managing your imposter experience with Dr. Marc Reid, a Papa PhD original episode

    158. Managing your imposter experience with Dr. Marc Reid, a Papa PhD original episode

    Originally airing on the Papa PhD Podcast with David Mendes, this episode represents our "connections" theme for the month of March 2023. 
    "...an incredibly insightful conversation about the impostor phenomenon in academia and beyond with Marc Reid, PhD, author of You Are Not a Fraud – A Scientist’s Guide to the Imposter Phenomenon. Imposter feelings are ubiquitous in graduate school and throughout your career, especially after pivots into a new position or a new space. Marc has put a lot of thought into this question and was generous enough to come on the show to share his experience dealing with imposter feelings and what drove him to write a book on the subject." Find Dr. Marc Reid here: https://www.dr-marc-reid.com/book and find Dr. David Mendes and the Papa PhD Podcast here: https://papaphd.com/show-notes/. 

    • 1 hr 2 min
    157. Conversations that transform with Dr. David Mendes

    157. Conversations that transform with Dr. David Mendes

    Dr. David Mendes, creator and host of the Papa PhD Podcast, explains when and why he began the podcast, the waves of uncertainty he has undergone throughout his career, how he has transformed, and how meaningful conversations have fueled his transformation. Also, catch my interview with David on the Papa PhD podcast on March 2, 2023! Find David on Twitter and Instagram at @papaphdpodcast, on LinkedIn at David Mendes, Papa PhD, or on YouTube at Papa PhD. 

    (For those seeking greater career wellness, schedule a 20-minute consult with Danielle De La Mare here: https://app.acuityscheduling.com/schedule.php?owner=18296021&appointmentType=11383525)

    • 47 min
    156. Negotiating opportunities with Dr. James Hedges

    156. Negotiating opportunities with Dr. James Hedges

    Dr. James Hedges, Dean of the Division of Online and Continuing Education at Weber State University in Ogden, Utah, discusses his career journey from faculty to administration. He also offers lessons learned: chaos can create opportunities, negotiation and confidence is key, discussing workplace issues with colleagues is important and therapeutic, and opening to and accepting ambiguity and failure is necessary, among others.

    • 55 min
    155. The healthiest person in the room with Corona Pritchard

    155. The healthiest person in the room with Corona Pritchard

    Corona Pritchard discusses how the burnout she experienced in her work was largely due to organizational dysfunction, her decision to make a career pivot, and the challenges around identity she encountered when she arrived in her new position. She also discusses what a healthy organization looks like as well as how to implement wellness practices into your life. Corona too asks us to consider this difficult question: "How would it change the way you approach your work if you understood that your first job was to be the healthiest person in the room?" Find Corona Pritchard at https://www.coronapritchard.com/. Also, find her on LinkedIn and Instagram. (Schedule a consult with Danielle De La Mare here: https://app.acuityscheduling.com/schedule.php?owner=18296021&appointmentType=11383525.) 

    • 47 min

Customer Reviews

4.8 out of 5
24 Ratings

24 Ratings

Mmars627 ,

A goldmine of wisdom and guidance

This podcast is incredible. As a postdoc unsure of my future career path in or out of academia, this show validated so many of my deep feelings and experiences, and provided guidance and mentorship that led me to examine my own career goals and wellness and discover a new unique path that I’m really excited about and feel empowered to pursue while keeping my well-being top priority. I find something profound and valuable in each and every episode. Thank you Danielle!!

Marny R ,

Love this show! Great benefits for all academics

This show is an amazing resource for faculty and grad students, and former academics, providing insight into the cultures and unhealthy mindsets in many/most academic environments and guidance on resetting and controlling our paths. Guests and host cover a wide range of topics spanning careers, mental health, parenting and families, and wellness among others — I find value and practical resources in every show. This is one of two podcasts I regularly follow and I’m grateful Danielle produces it!

DrBaritone ,

Every academic must subscribe!

An amazing resource for professors, former professors and aspiring professors seeking help and guidance with their career wellness, and all the other ancillary issues we don’t think about as we grind our way day by day as students or faculty.

Top Podcasts In Business

Ramsey Network
Audioboom Studios
NPR
Andy Frisella #100to0
Tim Ferriss: Bestselling Author, Human Guinea Pig
Marketplace

You Might Also Like

Tara Brach
Bonni Stachowiak
Ten Percent Happier
On Being Studios
Rick Hanson, Ph.D., Forrest Hanson
Dr. Becky Kennedy