Self-Determination Theory and Coaching with George Petrakos ALTIS World

In this episode ALTIS host, Jason Hettler, is joined by George Petrakos of Scottish Rugby. The conversation centers around self-determination theory and reflection processes. 
Time Stamps:
1:17 - Current Thoughts & Interests 
7:00 - Wearing multiple hats 
14:45 - Measuring engagement, effort, and the like 
24:00 - Strategies to increase motivation, effort, and intent
39:42 - The role of autonomy in performance environments 
43:02 - Competency and rewards 
48:12 - Rate of athletic improvement over time 
52:56 - Bringing a team perspective to individual sport 
57:50 - Authenticity and consistency in our coaching demeanor 
1:06:08 - Athletes who challenge versus blindly following 
1:10:11 - Reflection and opening yourself up to criticism 
1:15:17 - Accounting for our biases 
1:18:02 - The environment for productive reflections 
Blog: https://sparkintent.co.uk/blog