90 episodes

ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.

ALTIS World ALTIS

    • Wilderness
    • 4.7, 19 Ratings

ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.

    ALTIS Series: 1 Track Mind - EP 09 - Coach Dave Hegland

    ALTIS Series: 1 Track Mind - EP 09 - Coach Dave Hegland

    This week we welcome Coach Dave Hegland from Syracuse. Dave has helped develop a lot of fast hurdlers including Jarret Eaton, Donald Politt, Freddie Crittenden and Angelo Goss among others.
    2:05 Coaching Background
    4:00 Mentors
    7:00 Training Philosophy Evolution
    8:25 Limited Facilities & Cold Temperatures
    11:00 Hurdle Training & Philosophy
    13:40 Weekly Training Setup
    19:50 Hurdle Talent ID
    21:45 Development of Jarett Eaton & Freddie Crittenden
    30:00 When are Hurdlers Ready to Run Fast
    36:00 An Instance Where You Changed Your Mind About Something
    42:00 Who Would You Like to Listen To

    • 44 min
    Changing Lives Beyond the Weight Room with Dave Hembrough

    Changing Lives Beyond the Weight Room with Dave Hembrough

    In the early stages of Dave’s career he found himself working with a variety of sports at the Olympic & World Championship levels, but after 5-6 years he was looking for more.

    This episode covers Dave's current work as a Sport Scientist at Sheffield Hallam University & as founder of the Hallam Barbell Club. 

    The episode ends with Dave sharing his personal Purpose Statement, his take on, “Move fast & break things” & his answer to, “What does sport/competition mean to you?”

    • 1 hr 24 min
    ALTIS Series: 1 Track Mind - EP 08 - Coach Sammy Dabbs

    ALTIS Series: 1 Track Mind - EP 08 - Coach Sammy Dabbs

    Today we welcome Coach Sammy Dabbs. Sammy has coached athletes at the High School, Collegiate and Professional level. In this chat he shares with us his insights into his coaching journey, elaborate training setups and his love for toothpicks and root beer.
    2:45 Coaching Journey
    10:55 Texas Track Culture
    13:55 Million Dollar Race with Marquise
    22:55 Football vs Track Speed
    26:45 HS, College and Pro Training
    35:35 Cone Obstacle Courses
    38:20 Bully Coaching
    43:45 Knowing when Athletes are Ready
    49:10 400H Philosophy
    1:01:55 Fun Track Story

    • 1 hr 9 min
    ALTIS Series: 1 Track Mind - EP 07 - Coach Jeff Petersmeyer

    ALTIS Series: 1 Track Mind - EP 07 - Coach Jeff Petersmeyer

    Today's conversation is with Coach Jeff Petersmeyer of Louisville. Jeff talks about his coaching stops, love for pizza and making due with limited resources. He also gives us some insight into his exploration of language as it relates to cueing and reminisces about his experiences at the 2012 Olympics.
    1:15 Coaching Journey
    3:00 Love of Pizza
    6:00 Pizza & Coaching
    8:30 Coaching with Limited Resources
    13:00 400H & Coaching Philosophy
    15:45 Cueing & Language
    25:00 A Time in your Career you Decided to Change Things Up
    31:45 Experience of Coaching the Multis at the Olympics
    (... apologies for the somewhat abrupt ending, we had technical difficulties the last few minutes)

    • 43 min
    ALTIS Series: 1 Track Mind - EP 06 - Coach Lacena Golding-Clarke

    ALTIS Series: 1 Track Mind - EP 06 - Coach Lacena Golding-Clarke

    We are excited to talk with UTEP sprints & hurdles Coach Lacena Golding-Clarke today. Coach Lacena is a multiple Olympian for her native Jamaica (though don't tell her friends) and has now been crushing it as a coach for years. Listen in as she talks about her journey and the development of star pupil Tobi Amusan...
    2:30 - Her Background from Jamaica, College and Professional
    8:10 - Jamaican Champs
    10:30 - Lessons form being an Athlete to becoming a Coach
    16:30 - Hurdle Philosophy
    20:00 - American vs Jamaican Coaching
    22:00 - Coaching Mentors
    26:30 - The development of Tobi Amusan
    39:00 - Her friends don’t know she was in the Olympics
    40:00 - The Power of Listening

    • 49 min
    ALTIS Series: 1 Track Mind - EP 05 - Coach Joey Woody

    ALTIS Series: 1 Track Mind - EP 05 - Coach Joey Woody

    Joining us today is University of Iowa Head Coach Joey Woody. Joey talks with us about is 400H professional career, coaching experience, developing hurdlers, athlete monitoring and adapting training.
    1:15 Professional 400H Career
    12:30 Looking Towards Coaching & Mentors
    19:45 Being an Assistant Coach
    24:30 Being a Head Coach
    28:00 Short Hurdle Philosophy and Training
    40:00 Long Hurdle Philosophy and Training
    1:06:00 Athlete Monitoring
    1:09:00 Fun Track Stories

    • 1 hr 26 min

Customer Reviews

4.7 out of 5
19 Ratings

19 Ratings

puttre ,

World Class

Had the honor to see these athletes train at EXOS this spring. Very impressed with the level of coaching going on.

Top Podcasts In Wilderness

Listeners Also Subscribed To