54 min

Self-Discipline, Driving Happiness & Dealing with Down Days with Crystal Harris High Performance Happiness

    • Mental Health

Would you be willing to turn in a successful 16 year corporate career to start a new business, new non-profit and become a professional bodybuilder- in the same year (2020) - in your 40s? Well, that's exactly what Crystal Harris did! Her inspiring ‘leap of faith story’ is just the beginning of what you’ll take away from this amazing conversation. She shares insights into how she structures her schedule, life and mindset to maintain her elite level of performance while also being her own ...

Would you be willing to turn in a successful 16 year corporate career to start a new business, new non-profit and become a professional bodybuilder- in the same year (2020) - in your 40s? Well, that's exactly what Crystal Harris did! Her inspiring ‘leap of faith story’ is just the beginning of what you’ll take away from this amazing conversation. She shares insights into how she structures her schedule, life and mindset to maintain her elite level of performance while also being her own ...

54 min