Recovered Life: Sobriety & Holistic Healing for the Addiction Recovery Community

Chelsea Anderson
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Recovered Life: Sobriety & Holistic Healing for the Addiction Recovery Community

Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. If you’re in pursuit of self empowered sobriety, healing in mind, body and spirit beyond the Western Medical approach, and sustainable service in the recovery community, you’ve found the right place!

  1. 5일 전

    19: Self Empowered Sobriety: Healing Addiction’s Roots with Lindsay Kolterman

    In this episode of Recovered Life, Chelsea Anderson is joined by Lindsay Kolterman, CEO of The Source Chiropractic Franchise. As a member of the LGBTQ community raised in rural America, a daughter who’s supported her father through his addiction recovery, and a woman committed to continual healing and self love, Lindsay carries powerful story medicine and practical wisdom. Chelsea shares (for the first time on Recovered Life) how shame, self hatred and addiction fueled her addiction, how she’...

    43분

  2. 2월 4일

    18: The Four Elements Of Self Care with Tria Aronow Decker

    In this episode of Recovered Life, Chelsea Anderson is joined by Tria Aronow Decker, creator of The Four Elements of Self Care Oracle deck, Certified Health Coach and Intuitive Eating Counselor from Tucson, Arizona. Self Care is a buzzword in the addiction recovery and holistic health spaces, but what does it look like in practice? What are the Four Elements, and how can humans (being part of Nature) connect with them? Is it possible to have a thriving spiritual life outside of strict religio...

    38분

  3. 1월 22일

    17: Self Compassion for the Addiction Recovery Journey with Dr. Jamal Früster

    In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Jamal Früster, owner of Alma Sana Chiropractic Studio, host of Soul Coffee podcast and Life Coach from Tucson, Arizona. Dr. Jamal’s signature workshop, Providing for the Provider, serves leaders, health care professionals and other providers so they can sustainably serve others. Many of the principles taught within this workshop can be beautifully applied by those in addiction recovery. Chelsea has personally attended and b...

    35분

  4. 1월 7일

    16: Energy Somatics, Healing Traumas & Moving Through Triggers with Dr. Kate Jones

    In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Dr. Kate Jones, a Chiropractor, Energy Somatics Facilitator and CEO from Tucson, Arizona. What do energy work and chiropractic have to do with addiction recovery? Can years of deeply rooted trauma truly be healed? Let Chelsea’s experience working with Drs. Brett and Kate Jones help answer those questions and more. Dr. Kate and Chelsea share life updates and introduce the Energy Somatics healing modality from th...

    54분

  5. 2024. 12. 24.

    15: From Victim Mentality to Victorious with Marie Gonzalez

    In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Marie Gonzalez, a Breathwork and Cacao Ceremony Facilitator, Reiki II Practitioner and Certified Dharma Coach from Tucson, Arizona. Tune in for Marie’s lived experience and nuggets of wisdom on moving beyond victim mentality into victory as a woman, mother and healing facilitator. • Self discovery after leaving a physically, sexually & emotionally abusive marriage • Choosing to view life not as happen...

    44분

  6. 2024. 12. 11.

    14: Sobriety, Femininity & Nature’s Free Medicine with Hannah Korrey

    In this episode of Recovered Life, Chelsea Anderson is joined by Hannah Korrey, a fellow sober sister from Dallas, Texas. As two women committed to a natural health approach, alcohol-free living and their individual healing journeys, Chelsea and Hannah offer empowering yet potentially “controversial” takes on issues affecting modern women. Sobriety, birth control, western medicine vs. holistic healthcare, CBD, embracing femininity, cycle syncing…this one’s for the ladies and Recovered Life i...

    50분

  7. 2024. 11. 26.

    13: Raise Your Standard of Health Care & Self Care with Sammy Rowlette

    In this episode of Recovered Life, Chelsea is joined by Sammy Rowlette, an Integrative Nutritional Health Coach, Registered Yoga Teacher and HTMA Practitioner. This conversation can be summarized in the below quote from Indigenous author and Trauma Healing Facilitator Dr. Ruby Gibson, which is referenced throughout: “Trauma happens when we lose our voice, choice, and power. Healing happens when we reclaim our voice, choice, and power.” Connect with Sammy Rowlette on Instagram: https://www...

    41분

  8. 2024. 10. 18.

    12: Self Love, Coming Out & Finding Our Magic with Dr. Chris Brown

    In this episode of Recovered Life, Chelsea is joined by Dr. Chris Brown, a Chiropractor, Energy Healing Facilitator and owner of The Source Chiropractic in Seattle, Washington. Chelsea and Dr. Chris share their journeys to self acceptance and self love as members of the LGBTQ community, including their coming out stories, mental health struggles, and steps they took to find healing and a sense of purpose in this world. Dr. Chris brings great insights into common stress patterns that m...

    1시간 12분
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Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. If you’re in pursuit of self empowered sobriety, healing in mind, body and spirit beyond the Western Medical approach, and sustainable service in the recovery community, you’ve found the right place!

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