Healing from Within: Transformation for Recovery & Self-Esteem

Dr. Harry Henshaw
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Are you ready to change your life from the inside out? Hosted by Dr. Harry Henshaw, licensed mental health counselor and founder of Enhanced Healing Counseling, Healing from Within is your guide to ending addictive behaviors, overcoming mental health struggles, and reclaiming your self-worth. Each episode blends real-world counseling wisdom, powerful self-esteem practices, and transformational tools inspired by thought leaders like Louise Hay, Dr. Wayne Dyer, and Don Miguel Ruiz. You'll learn how to change negative self-beliefs, embrace authentic self-love, and create a life that reflects your true potential. Whether you're in recovery, supporting a loved one, or seeking deeper personal growth, this podcast offers practical steps, guided exercises, and inspiring conversations to help you heal from within — and stay there. Your transformation begins now.

  1. Louise Hay’s Ethical Message: Self-Love, Spirit and Society

    5小时前

    Louise Hay’s Ethical Message: Self-Love, Spirit and Society

    In this episode, Dr. Harry Henshaw explores the powerful ethical vision found in Louise Hay’s writings, especially You Can Heal Your Life and The Power Is Within You. More than guides for personal healing, her teachings reveal a profound message for how we are to treat others in our families, communities, and society at large. Louise Hay reminds us that authentic self-love is not selfish—it is the foundation for compassion, respect, and healing relationships. When we embrace our worth and connect with Source, Spirit, Higher Power, or God, we dissolve the barriers of fear and division. In today’s turbulent times of polarization and uncertainty, her message calls us to create unity, practice forgiveness, and live with kindness toward one another. Join Dr. Henshaw in this conversation about transforming our inner world to help heal the outer world, and discover how self-love and spiritual connection can shape a more compassionate, peaceful society. What You’ll Learn in This Episode: Why authentic self-love is the cornerstone of ethical behaviorHow healing your inner world impacts your relationships with othersThe spiritual foundation of compassion, unity, and forgivenessPractical ways to live Louise Hay’s message in divisive timesHow connecting with Spirit or Source can help rebuild peace in societyTakeaway Message: The way we treat others begins with how we treat ourselves. By practicing self-love and embracing our spiritual connection, we can help create a kinder, more compassionate world.

    21 分钟
  2. Transformation Counseling: A New Paradigm of Healing and Growth

    3天前

    Transformation Counseling: A New Paradigm of Healing and Growth

    In this episode, Dr. Harry Henshaw introduces Transformation Counseling, a groundbreaking philosophy that shifts the focus of mental health and addiction recovery away from powerlessness and disease models, and toward empowerment, responsibility, and self-love. Drawing from decades of clinical experience and inspired by the works of Albert Ellis, Louise Hay, and Maxwell Maltz, Dr. Henshaw explains why negative self-image—not substances—is the true cause of addictive behaviors and mental health struggles. Listeners will learn: The difference between self-esteem and self-image—and why this distinction changes everything.How thoughts create reality, shaping our identity and choices.Why Transformation Counseling offers an alternative to the 12-Step model, empowering individuals rather than labeling them powerless.The 10 Principles of Transformation, including responsibility, choice, forgiveness, commitment, and spirituality.The two ultimate goals of Transformation: developing authentic self-love and experiencing a connection with Spirit, Source, Higher Power, or God.This episode is both a call to action and a guide for anyone seeking true healing, whether for themselves, loved ones, or within the counseling profession. Transformation Counseling is not just a therapy method—it is a philosophy of life that reclaims the truth of who we are.

    17 分钟
  3. Transformation: A Philosophy for Healing and Freedom in Today’s World

    6天前

    Transformation: A Philosophy for Healing and Freedom in Today’s World

    Episode Notes: In this episode, Dr. Harry Henshaw explores the philosophy of Transformation and its life-changing implications for addiction recovery and personal growth. Unlike traditional models that focus on symptom management or emphasize powerlessness, Transformation addresses the root cause of addiction—a wounded self-image. Listeners will discover how cultivating authentic self-love and taking responsibility for thoughts and choices create the foundation for lasting recovery. Dr. Henshaw explains practical tools such as affirmations, journaling, mirror work, and daily health plans that reprogram the subconscious and open the door to freedom. Beyond recovery, Transformation reconnects individuals with Spirit, Source, Higher Power, God—providing meaning, purpose, and a deep sense of belonging. This episode is for anyone seeking healing, empowerment, and a renewed vision of what life can be.

    19 分钟
  4. The Two Goals of Transformation: Self-Love and Union with Spirit

    9月9日

    The Two Goals of Transformation: Self-Love and Union with Spirit

    In this episode, Dr. Harry Henshaw discusses the two fundamental goals of Transformation: learning how to authentically love oneself and experiencing union with Spirit, Source, Higher Power, God. Listeners will discover why these goals are inseparable, how self-love opens the path to divine connection, and why without self-acceptance, union with Spirit remains out of reach. Dr. Henshaw highlights practical tools such as affirmations, mirror work, forgiveness, meditation, and gratitude as essential practices for living a life of transformation. This episode also explores why these goals matter now more than ever. In a world marked by low self-esteem and spiritual disconnection, Transformation offers a healing path for individuals and society alike.

    14 分钟
  5. Transformation: Healing Humanity’s Global Crisis

    9月6日

    Transformation: Healing Humanity’s Global Crisis

    Episode Summary Humanity is facing an unprecedented social and spiritual crisis. Across the globe, people are struggling with low self-esteem, negative self-image, and a growing disconnection from Spirit. These hidden wounds fuel addiction, depression, violence, division, and despair. In this episode, Dr. Harry Henshaw explores how the philosophy of Transformation offers a new path forward—one that heals individuals from within and ripples out to families, communities, and societies. By addressing the root causes of poor self-worth and disconnection from Spirit, Transformation empowers us to create a world built on self-love, responsibility, and unity. What You’ll Learn in This Episode 🌍 The global epidemic of low self-esteem and how it silently impacts every area of life.🪞 The destructive role of negative self-image and its hidden costs to society.✨ Why disconnection from Spirit is the deepest wound humanity faces today.💡 How the philosophy of Transformation heals self-esteem, restores spiritual connection, and empowers lasting change.🌱 Practical ways Transformation can transform education, mental health, families, politics, and spirituality.🔑 Why global healing begins with personal responsibility, choice, and authentic self-love.

    16 分钟
  6. The Transformation Program of Counseling: A Pathway to Healing, Self-Love, and Lasting Recovery

    9月3日

    The Transformation Program of Counseling: A Pathway to Healing, Self-Love, and Lasting Recovery

    In this episode, we dive deep into The Transformation Program of Counseling—a revolutionary approach to healing from drug and alcohol addiction. Unlike traditional models that focus only on abstinence, this program uncovers the true root of addictive behavior: low self-esteem, a damaged self-image, and the absence of authentic self-love. You’ll discover how this program emphasizes personal responsibility, conscious choice, and spiritual reconnection to help individuals move beyond survival and into a life of purpose, resilience, and inner peace. We’ll explore: Why improving self-esteem, self-image, and self-love is the foundation of lasting recovery.The Triangle of Transformation: Responsibility, Choice, and Power.How daily practices—affirmations, mirror work, meditation, and journaling—rewire thought patterns and foster resilience.The importance of community connection through daily support groups.Why this program represents a paradigm shift in addiction counseling.If you or someone you know is struggling with addiction, this episode offers a hopeful message: healing is possible, transformation is real, and self-love is the key to freedom.

    18 分钟
  7. The 10 Principles of Transformation: Living with Self-Love and Spirit

    9月1日

    The 10 Principles of Transformation: Living with Self-Love and Spirit

    In this episode, Dr. Harry Henshaw explores the 10 Principles of Transformation—a practical and spiritual framework for cultivating authentic self-love, healing from within, and reconnecting to Spirit. Inspired by the teachings of Louise Hay, these principles show us how responsibility, choice, forgiveness, and commitment can transform our daily lives. Whether you are seeking recovery from addiction, healing from emotional pain, or simply a deeper sense of peace in a chaotic world, this episode offers powerful insights and practices you can apply right now. What You’ll Learn in This Episode: Why personal responsibility is the foundation of transformation.How choice and commitment create real, lasting change.The role of thoughts, words, and beliefs in shaping reality.Why the present moment is the true point of power.How forgiveness and self-love unlock spiritual reconnection.Practical tools for daily transformation: affirmations, mirror work, mindfulness, and compassion.By embracing these 10 Principles, you can move beyond fear, shame, or disconnection and begin living as the powerful, divine being you truly are. Takeaway: Transformation is not an abstract idea—it is a daily practice of love, forgiveness, and spiritual awareness that allows us to reclaim our true power and live fully connected to Source.

    18 分钟
  8. Self-Image: The Real Solution to Addictive Behavior

    8月30日

    Self-Image: The Real Solution to Addictive Behavior

    In this episode, Dr. Harry Henshaw challenges the traditional view of addiction as a disease or substance problem and reveals the true root cause: a negative self-image. He explains why individuals use drugs and alcohol to escape feelings of worthlessness and how transformation of thought and self-image provides the only lasting solution. Listeners will learn: Why drugs and alcohol are not the real cause of addictionHow negative self-image fuels dependency and relapseWhy awareness of thought patterns is essential for recoveryHow knowledge and wisdom must work together for transformationThe role of the subconscious mind and daily practices in lasting changeHow the Daily Health Plan creates structure, accountability, and healingThis episode offers more than theory—it provides a practical roadmap for transformation. By reshaping self-image and embracing authentic self-love, individuals can permanently end addictive behavior and live lives of freedom, dignity, and joy.

    15 分钟
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Are you ready to change your life from the inside out? Hosted by Dr. Harry Henshaw, licensed mental health counselor and founder of Enhanced Healing Counseling, Healing from Within is your guide to ending addictive behaviors, overcoming mental health struggles, and reclaiming your self-worth. Each episode blends real-world counseling wisdom, powerful self-esteem practices, and transformational tools inspired by thought leaders like Louise Hay, Dr. Wayne Dyer, and Don Miguel Ruiz. You'll learn how to change negative self-beliefs, embrace authentic self-love, and create a life that reflects your true potential. Whether you're in recovery, supporting a loved one, or seeking deeper personal growth, this podcast offers practical steps, guided exercises, and inspiring conversations to help you heal from within — and stay there. Your transformation begins now.

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