The One Inside: An Internal Family Systems (IFS) podcast
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.
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7月31日
Tammy is such an empowering & safe host! IFS is a complex tool with simple premise that Tammy navigates with such ease & flow. I absolutely love learning more each and every week!
My medicine
6月27日
This podcast is my medicine. Tammy is a thoughtful and passionate host.
Gratitude
3月22日
I listen to all of Tammy’s episodes and get so much out of them. So grateful to her and her guests for giving so much of their knowledge, insights, time and expertise to this IFS community. Just listened to the last episode with Derek. Taking his Stepping Stones course, advanced weekends and watching his you tube videos has enlightened my experience as a human being. His courage to share his journey has already helped so many of my parts as well as the parts of my clients. He continues to show himself as an ancestral guide. Never could I have imagined that someone who I had no personal contact with could provide such clarity, courage and connection in my own system. I will feel forever grateful to him, his IFSCA team and to Tammy for allowing us to witness this beautiful interview 🤍🤍
Content is great - production not so much
6月5日
The content is great, however the production is so awful that it distracts from the content. Random music is played over folks talking, there doesn’t feel like there is any structure or outline being followed. A lot of weird cuts and gaps within the podcasts that make me think the app has stopped working. I want to keep listening but it’s super hard to stay focused because of the production.
簡介
資訊
- 創作者Tammy Sollenberger
- 活躍年代2019年 - 2024年
- 集數190
- 年齡分級兒少不宜
- 版權© Tammy Sollenberger 2024
- 節目網站