125 episodes

Self Talk takes a conversational look at how we can show up in the world—for the world—as our best selves. If you're on a journey to your true self, this is your next stop.

Self Talk with Rachel Astarte Rachel Astarte, LMFT

    • Education
    • 5.0 • 13 Ratings

Self Talk takes a conversational look at how we can show up in the world—for the world—as our best selves. If you're on a journey to your true self, this is your next stop.

    Self Talk #125: INTERVIEW: Gabrielle Pimstone, Energy Coach

    Self Talk #125: INTERVIEW: Gabrielle Pimstone, Energy Coach

    Send Rachel a text message.Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change but in need of that crucial nudge forward. Her story, “Finding Your Inner Hero: A journey beyond burnout”, narrates her journey of resilience and reinvention, highlighting six defining moments. She offers inspiration and practical tips to individuals to break free from stagnation and fear. Her central message is that it's never too late to make meaningful life change.In t...

    • 32 min
    Self Talk #124: INTERVIEW: Leslie Draffin, Psychedelic Integration Guide

    Self Talk #124: INTERVIEW: Leslie Draffin, Psychedelic Integration Guide

    Send Rachel a text message.Leslie Draffin is a Certified Psychedelic Integration Guide, Somatic Embodiment Coach, and podcast host who is passionate about helping people embrace their bodies, cycles, sex, and psychedelics. She supports conscious souls who want to heal themselves through intentional microdosing, pleasure, womb reconnection & somatic trauma recovery. She believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity, and heal the trauma ...

    • 38 min
    Self Talk #123: INTERVIEW: Kent Weishaus, Socially Conscious LCSW

    Self Talk #123: INTERVIEW: Kent Weishaus, Socially Conscious LCSW

    Send Rachel a text message.Kent Weishaus had a 25-year career in television production, working on talk shows, game shows, tabloids, sitcoms, and other programming, before making a switch in 2006, going back to graduate school and becoming a licensed clinical social worker. Since then he has worked in mental hospitals, community clinics, schools, and is now semi-retired, continuing a part-time private practice. He is the author of Stop Breaking Down: How to avoid Overwhelm and Crack-Up.You'll...

    • 36 min
    Self Talk #122: INTERVIEW: JJ DiGeronimo, Career Strategist + Lightworker

    Self Talk #122: INTERVIEW: JJ DiGeronimo, Career Strategist + Lightworker

    Send Rachel a text message.•• IMPORTANT ANNOUNCEMENT ••As of this month, Self Talk has entered its sixth year of production! 🎉🥂A heartfelt thank-you to all the listeners. You have made Self Talk an absolute pleasure for me to create. As you may be aware, I began this podcast as a way for my therapy and coaching clients to have support between our sessions. To my surprise, its audience has grown way beyond that scope. I'm chuffed. And grateful. Honestly.I've heard your feedback and as a r...

    • 29 min
    Self Talk #121: INTERVIEW: Andra Dediu, Integration Specialist

    Self Talk #121: INTERVIEW: Andra Dediu, Integration Specialist

    Send Rachel a text message.Andra Dediu supports individuals to integrate the highs and lows experienced as a result of big moments of psychospiritual change like spiritual awakenings, mystical experiences, and insights from altered states of consciousness. Some aspects of this work are—➾ Reconstructing a sense of selfOur sense of self & world are reconstructed on the foundation of a new awareness. ➾ Embody insightsAssimilate the insights so that they become a part of the Self.➾ Transform ...

    • 44 min
    Self Talk #120: INTERVIEW: Kimberly Braun, Minister, Reiki Master + Educator

    Self Talk #120: INTERVIEW: Kimberly Braun, Minister, Reiki Master + Educator

    Send Rachel a text message.Kimberly Braun, impelled from earliest childhood mystical experiences, has spent over a decade as a monastic nun exploring the path of Presence. With a master's in theology with special focus on the adult spiritual journey, she lives to inspire others to connect to, and live from, Divine Love at their center. She is an ordained Minister, Reiki master, TEDx speaker and former meditation faculty at the renowned Omega Institute. She has served tens of thousands through...

    • 33 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

JJSoulSister ,

Personal and Spiritual Growth

Self Talk with Rachel Astarte offers authentic and compassionate guidance for personal growth. With a wide range of topics from navigating relationships to cultivating self-awareness through solo teachings and heartfelt conversations, I appreciate the genuine approach and supportive discussions. 💕 JJ

flicker-lk ,

Deep Dives and Insightful Conversations with Rachel

Rachel possesses depth and insight. Her intuitive approach to conversations enables her to delve deeply into the essence of the subject matter. She has an innate ability to ask penetrating questions that reveal a depth stemming from many years of intensive training with a traditional Native American doctor (medicine man) and a master from China in the internal martial arts rooted in Taoism. Rachel has a way of getting to the heart of the matter, making it easy for me to open up and share much-needed insights. This creates a space where profound, thought-provoking conversations can unfold, offering listeners a chance to engage with ideas and narratives that resonate on a deeper level.

Susangoldismagical ,

Fabbo conversations

Rachel Astarte is leading conversations with heart! She’s as authentic and natural as you’d guess from her cover shot and leading us the self love one episode at a time! We’re lucky to receive the messaging she’s producing!

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