56 episodes

Nicola chews the fat with women (sometimes by herself) about reconnecting, remembering and reclaiming one's truest self - by creating physical, emotional and energetic decisions and boundaries that is authentically aligned to you and your uniqueness.

She swears and loves to talk about menstruation, vaginas, vulvas, creativity, intention, conscious choices, business energetics, cyclical living, energy medicine, human design, energetics, womb wisdom, self-awareness, self-nourishment, self-connection, self-care, self-love - and so much more.

She coaches women to come back to self and create life and work in collaboration with their energy, biology, skills and power.

She froths on communication, connection, and delving deep into a beautiful treasure trove of self-care, self-love and self-healing tools and practices to support herself and others.

She also loves

~ calamari, avocados and chocolate eclairs (not in that order)
~ dancing and moving her vessel every single day
~ mother nature, plant medicine and fresh flowers
~ writing - both for herself and her community
~ making memories with her favourite humans and furry friends

Nicola believes that energy preservation and choosing your own health and well-being isn't at all selfish ~ you see what she did there? Get #unapologeticallyselfish

SELFISH with Nicola Cloherty Selfish

    • Health & Fitness
    • 5.0 • 2 Ratings

Nicola chews the fat with women (sometimes by herself) about reconnecting, remembering and reclaiming one's truest self - by creating physical, emotional and energetic decisions and boundaries that is authentically aligned to you and your uniqueness.

She swears and loves to talk about menstruation, vaginas, vulvas, creativity, intention, conscious choices, business energetics, cyclical living, energy medicine, human design, energetics, womb wisdom, self-awareness, self-nourishment, self-connection, self-care, self-love - and so much more.

She coaches women to come back to self and create life and work in collaboration with their energy, biology, skills and power.

She froths on communication, connection, and delving deep into a beautiful treasure trove of self-care, self-love and self-healing tools and practices to support herself and others.

She also loves

~ calamari, avocados and chocolate eclairs (not in that order)
~ dancing and moving her vessel every single day
~ mother nature, plant medicine and fresh flowers
~ writing - both for herself and her community
~ making memories with her favourite humans and furry friends

Nicola believes that energy preservation and choosing your own health and well-being isn't at all selfish ~ you see what she did there? Get #unapologeticallyselfish

    Women Who Birth with Chantelle Prindable

    Women Who Birth with Chantelle Prindable

    Here is our final Women Who Birth talk of the series.

    I spoke to Chantelle Prindable - a holistic beauty therapist, coach and intuitive healer. She is also a mother to a beautiful boy, two fur babies and a wife.
    She shared so many recipes, nuggets and tips not only about holistic beauty, but intuition, healing and wellness.
    Chantelle an utter oracle, and has inspired me to get into the kitchen to create some homemade, natural products to sample out on my boat race (face - Cockney rhyming slang 😆)
    This conversation is another example of how everything we do, experience, consume has such a profound impact. Choose wisely and ask for help.
    Please go ahead and share this chat with someone who loves a bit of natural skin care and beauty, but is also here for deep healing, intuition, honouring themselves and blossoming from with ♥️
    Lots of love,
    Nicola xxx
     
    Your host - Nicola Cloherty
    I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power.

    Book your HD reading here or by emailing me nicola@nicolacloherty.com or via Instagram 

    https://nicolacloherty.com/ 
    Chanetelle Prindable
    https://www.instagram.com/blossom_within/
    https://www.blossom-within.com/ - grab Chantelle's free e-book 

    • 1 hr 10 min
    Women Who Birth with Zoe Naylor

    Women Who Birth with Zoe Naylor

    I am saaaaaah excited to share this week's episode with you!
    The beautiful Zoe Naylor and I talk firstly about BIRTH TIME: the documentary created by herself, Jerusha Sutton, Jo Hunter and Sselina Scoble. 
    Zoe has just finished touring NZ spreading the word about this incredible documentary, and it'll be coming to the UK and Europe very soon. I know me, and many of my friends are chomping at the bit to watch it!
    In this episode, Zoe and I talk about birthing the doco and her own experience as a woman, mother, creator, activist, and so much more!
    ABOUT BIRTH TIME: THE DOCUMENTARY
    It's the result of three women Jo Hunter, Jerusha Sutton and Zoe Naylor, coming together through a birth, and afterwards taking a deep dive into what birth looks like for women in the developed world, asking the question, "What would it take for women to emerge from their births physically well, and emotionally safe?"
    A theme emerges through the interviews with world-renowned birth experts, such as Hannah Dahlen, Sarah Buckley, Sheena Byrom, Soo Downe, Andrew Bisits and Kirsten Small, that vast amounts of global evidence state that one to one continuity of midwifery care, i.e. women having a known midwife throughout their pregnancy, birth and postnatal period, improves the outcomes for mothers and babies. 
    It explores the trauma that is inflicted on women as they go through an experience that should be amongst the most joyous of their lives. Through the insights of experts, evidence AND women's stories, looks at how we can do so much better for women, their babies and their families. 
    I hope you enjoy it as much as I did!
    Lots of love,
    Nicola xxx
     
    Your host - Nicola Cloherty
    I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power.

    Book your HD reading by emailing me nicola@nicolacloherty.com via Instagram or here.

    https://nicolacloherty.com/ 
    https://www.instagram.com/nicolacloherty
    BIRTH TIME: the documentary 
    https://www.birthtime.world/
    https://www.instagram.com/birthtimeworld/
    Zoe Naylor 
    https://www.instagram.com/kaftanmama/

    • 1 hr
    Women Who Birth with Ana Pereira

    Women Who Birth with Ana Pereira

    What a joy to discuss money, systems, business, energy, mindset with this wonderful woman!

     

    Ana Pereria's mission is to help you develop a strong relationship with their money.

     

    We aren’t taught this in schools and the systems set up (SET UP!) aren’t designed with our best interests at heart.

     

    I dunno about you, but I’ve had a “she’ll be alright” attitude towards my finances in the past 🙅🏼‍♀️ NO MORE!

     

    The struggle doesn’t have to be real when we get radically self-honest and create some boundaries, make some choices and get in relationship with money.

     

    We had this chat via my Instagram - so a little rough around the edges but who cares! It was such a fabulous chat, full of nuggets of wisdom and ways to make money work for you.

     

    “Money is always coming into my bank account”, is a great place to start.

     

    Get on it!

     

    Also, please go ahead and share this chat with someone who may need to shift their relationship with money. Do it with love ♥️

     

    Lots of love,

     

    Nicola
     
    Your host - Nicola Cloherty
    I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power.

    Book your HD reading by emailing me nicola@nicolacloherty.com via Instagram or here.

    https://nicolacloherty.com/ 
    https://www.instagram.com/nicolacloherty
     
    Ana Pereira 
    https://www.instagram.com/money_mindset_matters/
    https://ana-pereira.com/
    Ana's FREE Money Action Plan - https://www.subscribepage.com/moneyactionplan
    Ana's e-book https://ana-pereira.com/shop/money-mindset-matters-e-book/ 
    The Hidden Secrets of Money - Mike Maloney 

    • 1 hr 19 min
    Women Who Birth with Natalie Lee

    Women Who Birth with Natalie Lee

    I’m saaaah honoured and excited to share the 9th Women Who Birth with the beautiful and incredible creator or Style Me Sunday - Natalie Lee!
    She is a pure and raw example of a woman who creates space for herself, and other women to be truly in their power. She is a big advocate of encouraging women to feel comfortable in their skin and likes to stick a middle finger up to society's standards and norms, which I just adore!!!
    We talk about:
    - creation
    - her two human babies, and Style Me Sunday, her third
    - ADHD & transitioning through life with it
    - her creative process
    - moving through the shadows and dark side that creeps up when creating and sharing one’s voice
    - how we can change our ways to stop apologising, creating disclaimers, and say what we want and mean (including no!)
    And so much bloody more!!!
    Please share this convo with someone who will enjoy and, perhaps, needs to join our pact and ditch the disclaimers and ask for what they need! 
    Lots of love,
    Nicola
     
    Your host - Nicola Cloherty
    I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power.
    https://nicolacloherty.com/ 
    https://www.instagram.com/nicolacloherty
    Natalie Lee
    https://www.stylemesunday.com/
    https://www.instagram.com/stylemesunday/


     
     

    • 51 min
    Women Who Birth with Jennie Clegg

    Women Who Birth with Jennie Clegg

    Oooh, a juicy AF convo about the actual birthing humans, womb connection and wisdom, connecting with your powerhouse energy and living in partnership with your female biology!
    Jen is a woman after my own heart. We went a little deep toward the end, sharing our passion for connecting more women to their womb, their cycle, their ability to create. IT WAS PURE MAGIC!
    I hope you enjoy it as much as I did!
    Lots of love,
    Nicola xxx
    Your host - Nicola Cloherty
    I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power.
    https://nicolacloherty.com/ https://www.instagram.com/nicolacloherty
    Jennie Clegg
    https://www.instagram.com/nurturingtouch_/
    https://www.nurturingtouch.uk/
     

    • 1 hr 16 min
    Women Who Birth with Dr Mariza Snyder

    Women Who Birth with Dr Mariza Snyder

    Gaaaaah! What an absolutely fabulous chat with Dr Mariza Snyder!
    I have read her work and books, listened to soooo many of her podcast episodes, but I had never heard her personal story or about her creative and manifestation process.
    I talk to Dr Mariza about birthing books, business and baby, and how things have shifted and pivoted for her since Kingston landed earthside!
    It was so special to receive this chat with open arms and heart! There are so many golden nuggets for you to try on - go ahead and listen.
    As for me, I'm gonna do some deep work with Mr Inspired Action himself: Blue Tansy essential oil. #InBlueWeTrust
    I hope you enjoy it as much as I did!
    Lots of love,
    Nicola xxx
     
    Your host - Nicola Cloherty
    I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power.
    The SELFISH Project: https://nicolacloherty.com/the-selfish-project/ and https://www.instagram.com/nicolacloherty

    Dr Mariza Snyder
    https://www.drmariza.com/
    Essentially You Podcast https://www.drmariza.com/podcast/
    https://www.facebook.com/drmarizasnyder/
    https://instagram.com/drmariza/

    • 50 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Dr. Nicole Theron Parkes ,

Beautiful and Healing

Nicola has a beautiful voice and a gorgeous energy for podcasting. The stories and shares she and her guests provide have brought me deep healing, and helped me to shed the pain, guilt and shame I have carried around my own personal story. Selfish is an amazing podcast, with a beautiful, healing energy behind it.

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