41 episodes

Nicola Cloherty is obsessed with health and well-being. She loves the female cycle and is seasoned in honouring and loving her menstrual cycle, and believes if women shift their focus throughout their month when it comes to their overall lifestyles and businesses, life will be even sweeter!

Nicola has 15 years of business and marketing experience under her belt. She went from corporate to solo/femprenuer in 2016 and experienced what it was so slow down, tune in and balance her feminine and masculine energy.

Nicola believes that energy preservation and choosing your own health and well-being isn't at all selfish.

She explores the following SELF needs:
Self-awareness
Self-nourishment
Self-connection
Self-care
Self-love

She also talks to others about women's health, hormones and how to live a life in-sync and by their human design.

SELFISH with Nicola Cloherty Selfish

    • Alternative Health
    • 5.0, 1 Rating

Nicola Cloherty is obsessed with health and well-being. She loves the female cycle and is seasoned in honouring and loving her menstrual cycle, and believes if women shift their focus throughout their month when it comes to their overall lifestyles and businesses, life will be even sweeter!

Nicola has 15 years of business and marketing experience under her belt. She went from corporate to solo/femprenuer in 2016 and experienced what it was so slow down, tune in and balance her feminine and masculine energy.

Nicola believes that energy preservation and choosing your own health and well-being isn't at all selfish.

She explores the following SELF needs:
Self-awareness
Self-nourishment
Self-connection
Self-care
Self-love

She also talks to others about women's health, hormones and how to live a life in-sync and by their human design.

    From Avoiding to Achieving Pregnancy Naturally with Hana Ilg

    From Avoiding to Achieving Pregnancy Naturally with Hana Ilg

    - What is Fertility Awareness Method (FAM) 
    - Fertility Awareness Method (FAM) Vs the Calendar Method
    - Avoiding and Achieving pregnancy naturally
    - How to get the high effectiveness rate of FAM
    - Why your body gives you is the most reliable information about your cycle, fertility and hormones
    - Stress and environment impact on our hormones 
    - Emotions around trying to conceive and pregnancy
    - How your cycle gives you an overview of your health 
    - What we do now affects how the menopause 

    • 1 hr 3 min
    Connecting the Flow ~ your work and your biology

    Connecting the Flow ~ your work and your biology

    In this episode, I dive into
    - A bit about planetary power and feelings around energetic shifts
    - The four phases of the female cycle
    - What work tasks are best suited to which phase of your monthly cycle
    - Leading in a female way
    - Smashing the ‘corporate’ taboo about how we work and manage our time

    AND SO MUCH MORE!!

    The SELFISH. Project kicks off on 16th July - https://nicolacloherty.com/instagram-training/
    www.instagram.com/nicolacloherty
    www.facebook.com/UnapologeticallySelfish

    • 26 min
    Womb-led soulful business with Vere Vermeulen

    Womb-led soulful business with Vere Vermeulen

    In this episode, we chat about:

    - Vere’s path and how she got to coaching women to create soulful and profitable businesses
    - How Tara Bliss’s ‘Rebels of Light’ impacted both of us
    - Tips to recognise and release beliefs and fears around abundance
    - Ways to tune into your womb wisdom
    - Business and leading with your female body
    - The power of coaching, mentoring and consulting

    AND SO MUCH MORE!!

    • 1 hr
    From living with anxiety to listening and working with her deep, inner-knowing with Jess Lee Williams

    From living with anxiety to listening and working with her deep, inner-knowing with Jess Lee Williams

    In this episode, we chat about:

    - Who is Jess - from where to here
    - Her story of personal growth and overcoming anxiety
    - Her journey into realising and embracing the intuitive that she is
    - Being a mum and running a business
    - Why she puts herself first
    - Modalities that Jess leans into to live her life and run her business - Human Design, Astrology, Intuition, Numerology
    - How fast healing and change can happen so fast

    AND SO MUCH MORE!!

    • 1 hr 7 min
    What is Human Design and How to Get Your Energetic Blueprint?

    What is Human Design and How to Get Your Energetic Blueprint?

    In this episode, I give you a taster of what Human Design is all about. We talk about...

    What is Human Design
    What modalities is it made up of
    What are energy types
    What does strategy mean
    The link between our strategy and authority
    How does each type live in energetic alignment
    Profiles
    What is deconditioning 
    How can I find out my Human Design

    • 56 min
    A Journey of Healing and Discovering Truth

    A Journey of Healing and Discovering Truth

    We chat about

    From the super-successful corporate on the trading floor to burn out
    How travel opened up her heart and soul
    An approach to healing her body
    Healing her hormones without drugs or surgery 
    Nutrition
    Creating a connection with her self on a much deeper level
    When she started to incorporate self-care into her life
    How to unlock the emotional trauma that can manifest in disease in your body
    Empowering the intuition of yourself 
    Connecting with and living her truth via Self Love Club

    • 1 hr 18 min

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