The Drunken Buddha Podcast: Trauma, Healing and Spirituality

The modern understanding of trauma and the nervous system is catalysing a radical shift in how we go about spiritual practice and personal transformation. Likewise, spiritual wisdom places trauma healing in a larger context of personal transformation beyond the ego that can be overlooked if our view remains too narrow.  They support each other beautifully, but are often encountered in isolation. This podcast aims to explore this intersection between the two so that spiritual practices can be made more effective and trauma-informed as well as trauma healing better understood as a gateway to spiritual insights and understandings. On The Drunken Buddha Podcast you will hear interviews with experts on trauma (nervous system, somatic therapy, emotional work, shadow work etc.) as well as teachers of spirituality, meditation and body-based practices like yoga. Plus stories of healing and spiritual transformation that help to illuminate the stages of the path along with the traps, joys, challenges and growth along the way.