25 episodes

Seriously Uncork Yourself is a podcast that brings to you a firsthand look at what it seriously means to meet people where they are in their life. Enjoy the experience from illusions to reality. Find out what it is to Restore to High Performance, Renew your
Freedoms, and Rejuvenate Playfulness.

Your host is Lynn Kuhn, a highly sought after recovery, business, and High Performance Coach, Entrepreneur and Author.

Lynn is passionate and joyful to be a wife, mother and grandmother. She understands the weight of responsibilities, the anxiety, the stress of being uncertain and burdened by the magnitude of it all. She also is in Love with being in sobriety. Let’s bring out your Passions and Ignite, Restart, and Reclaim your life and Seriously Uncork Yourself!

Seriously Uncork Yourself Lynn Kuhn

    • Education
    • 5.0 • 2 Ratings

Seriously Uncork Yourself is a podcast that brings to you a firsthand look at what it seriously means to meet people where they are in their life. Enjoy the experience from illusions to reality. Find out what it is to Restore to High Performance, Renew your
Freedoms, and Rejuvenate Playfulness.

Your host is Lynn Kuhn, a highly sought after recovery, business, and High Performance Coach, Entrepreneur and Author.

Lynn is passionate and joyful to be a wife, mother and grandmother. She understands the weight of responsibilities, the anxiety, the stress of being uncertain and burdened by the magnitude of it all. She also is in Love with being in sobriety. Let’s bring out your Passions and Ignite, Restart, and Reclaim your life and Seriously Uncork Yourself!

    Seriously Uncork Yourself

    Seriously Uncork Yourself

    Episode 24: The Gift of Hypnosis with Lynn Kuhn, Pam Leno and Ashley Stanley

    Episode 24: The Gift of Hypnosis with Lynn Kuhn, Pam Leno and Ashley Stanley

    “I realize what it is to actually practice Hypnosis, and to me it's a gift, it’s when you present this gift to someone else, and you can help them work through different areas of their life that they thought, nobody could help them with. ~ Lynn Kuhn

    On My Podcast today I am so grateful to have Certified Master Hypnotherapists / Hypnotists, Pam Leno and Ashley Stanley along with myself. We definitely enjoy sharing with everyone, Hypnotherapy and Hypnosis work. Our goals are to help everyone we can, especially when all else has failed.

    “A lot of us have been in hypnosis over and over and over again just in our daily behavior, for instance, if you're watching a movie and you're really into it and your spouse says something to you and you don't even hear them you're in a state of hypnosis. Hypnosis doesn't necessarily have to be eyes closed, yet when we practice hypnosis with our clients we do like for them to be relaxed because it allows their brain waves to slow down.” ~ Pam Leno

    Pam has 30 + years in the health and fitness industry instructing, training and coaching. Pam studied the physiology and psychology of nutrition based weight loss and with the assistance of a Registered Dietitian, created the Ideal Wellness NW. She expanded her knowledge and ability to help her clients and became a Certified Life Performance Coach and Certified Master Hypnotherapist. Pam discovered Hypnosis is a wonderful, efficient therapy for weight loss, smoking cessation, anxiety, stress, phobias and more. Pam believes lifestyle and nutritional change is the safest and most powerful form of medicine. Combined that with mind set training and support with Hypnotherapy.
    “I’m just kind of obsessed with human potential, I think that within each of us there is this pure essence that unfortunately has through a lot of experiences been dulled down and really i'm just here to help uncover that and release that back into the world for all of my clients.” ~ Ashley Stanley

    Ashley is currently launching Vital Essence Hypnosis where her primary focus is on helping others reach their full potential. Ashley works with clients to overcome obstacles or amplifying successes to shift the subconscious mind in powerful ways, providing real and tangible results in everyday life. 
    You can Contact Pam Leno @ pamleno.com You can Contact Ashley Stanley @ 360-224-6728 
     
    Subscribe, Rate & Share Your Favorite Episodes!
    Thanks for tuning into today’s episode of Seriously Uncork Yourself with your host, Lynn Kuhn. If you enjoyed this episode, share, rate and review on your favorite podcast listening app.
     
    Learn more about Lynn:
    Website: www.lynnkuhn.com
    Facebook: https://www.facebook.com/lynndkuhn/
    Twitter: https://twitter.com/lynnk2010
    YouTube: https://www.youtube.com/channel/UCSMEHRYu69z8PAK3_C0IiMw
    Instagram: https://www.instagram.com/lynnkuhn15/
    LinkedIn: https://www.linkedin.com/in/lynnkuhn15/

    • 33 min
    Episode 23: Learning how to breath effectively with Lou Corleto

    Episode 23: Learning how to breath effectively with Lou Corleto

    “ Trust what is moving in Your Heart.” ~ Dr. Lou Corleto
     On my podcast today I am interviewing Dr Lou Corleto. He is the father of 3 beautiful children, a Doctor of Chiropractic, Reiki Master, certified fire walk instructor, USPA skydiving instructor, certified scuba rescue diver, certified free diver, Certified breath work facilitator, he is a speaker, high performance coach, author and facilitator.  He has been actively studying the human body and healing principles for over 30 years. Dr Lou facilitates retreats around the world on healing possibilities, consciousness, vitalistic philosophy and high performance. He combines ancient wisdom of the ages with the most cutting edge science.  Dr Lou Corleto is also the CEO of The Center for Life Expression - a sanctuary for personal and professional transformation.  He is the author of the book, “Healing versus Curing, open the door to a new lease on life ….. Your Life”.     
    Dr Lou Corleto, today is talking about how to breathe effectively. Enjoy !!
     
    Subscribe, Rate & Share Your Favorite Episodes!
    Thanks for tuning into today’s episode of Seriously Uncork Yourself with your host, Lynn Kuhn. If you enjoyed this episode, share, rate and review on your favorite podcast listening app.
    Learn more about Lynn:
    Website: www.lynnkuhn.com
    Facebook: https://www.facebook.com/lynndkuhn/
    Twitter: https://twitter.com/lynnk2010
    YouTube: https://www.youtube.com/channel/UCSMEHRYu69z8PAK3_C0IiMw
    Instagram: https://www.instagram.com/lynnkuhn15/
    LinkedIn: https://www.linkedin.com/in/lynnkuhn15/

    • 25 min
    Episode 22: Adjusting to the Seasons of Life with Robert Murray

    Episode 22: Adjusting to the Seasons of Life with Robert Murray

    “Clarity comes from experiment in action.” ~ Robert Murray
    On my podcast today I am Interviewing Robert Murray. Robert is a Certified High Performance Coach and Master Faculty XChange Facilitator. He is leading the “X-Jet movement to eXponentially increase the levels of Joy, Engagement, and Teamwork in today’s new generation of organization. Robert leads events where he enables organizations to see a much bigger vision for themselves, develop massive gains in engagement and rapidly develop new ideas. He has facilitated hundreds of powerful conversations and events in organizations such as Organifi, State Farm, Google, Pro-Match, DaoCloud, and many others. Robert has coached hundreds of people to get more done, lead others better, develop skills faster and dramatically increase their sense of joy and confidence. Robert talks about how he started a business with a group of friends at the age of 15 that grew from a start-up to $200 million. He also shares with us the process that enabled him to have such remarkable success.
     
    Subscribe, Rate & Share Your Favorite Episodes!
     
    Thanks for tuning into today’s episode of Seriously Uncork Yourself with your host, Lynn Kuhn. If you enjoyed this episode, share, rate and review on your favorite podcast listening app.
     
    Learn more about Lynn:
    Website: www.lynnkuhn.com
    Facebook: https://www.facebook.com/lynndkuhn/
    Twitter: https://twitter.com/lynnk2010
    YouTube: https://www.youtube.com/channel/UCSMEHRYu69z8PAK3_C0IiMw
    Instagram: https://www.instagram.com/lynnkuhn15/
    LinkedIn: https://www.linkedin.com/in/lynnkuhn15/

    • 25 min
    Episode 21: Practicing Joy with Sherry Richert Belul

    Episode 21: Practicing Joy with Sherry Richert Belul

    “It’s important to celebrate the process not the results.” ~ Sherry Richert Belul
    On my podcast today I am interviewing Sherry Richert Belul. Sherry is the founder of Simply Celebrate. Her mission is to “Turn Ordinary Days Into An Extraordinary Life”. As a Certified High Performance Coach, Sherry helps individuals find creative, intentional, and impactful ways to celebrate life and to express love for family and friends. She is the author of the book “Say It Now: 33 Creative Ways To Say I Love You To The Most Important People In Your Life”. Sherry talks about joy being a practice and how to celebrate ourselves. 
     
    Subscribe, Rate & Share Your Favorite Episodes!
    Thanks for tuning into today’s episode of Seriously Uncork Yourself with your host, Lynn Kuhn. If you enjoyed this episode, share, rate and review on your favorite podcast listening app.
     
    Learn more about Lynn:
    Website: www.lynnkuhn.com
    Facebook: https://www.facebook.com/lynndkuhn/
    Twitter: https://twitter.com/lynnk2010
    YouTube: https://www.youtube.com/channel/UCSMEHRYu69z8PAK3_C0IiMw
    Instagram: https://www.instagram.com/lynnkuhn15/
    LinkedIn: https://www.linkedin.com/in/lynnkuhn15/

    • 15 min
    Episode 20: Beauty and Balance with Janet Stanley

    Episode 20: Beauty and Balance with Janet Stanley

    “The place that you access healing arts energy and creative arts energy is the same place.” - Janet Stanley
     
    On my podcast today I am Interviewing Janet Stanley. Janet is a Transformational Energy Weaver, Coach, and Artist. She has an honors degree from the University of Guelph and is a graduate from the Four Winds Society’s Healing the Light Body program. Janet is the the host of Beauty & Balance, a foundation for Weaving Voices of Peace, an online gathering of peacemakers. Janet talks today about transformation and is a transformation Artist and her training with a Shamanic Practitioner. She also talks about working with people that influenced her and her current world views, de-cluttering and letting go of old stories, old stuff and old ideas that no longer serve us. 
     
    Subscribe, Rate & Share Your Favorite Episodes!
    Thanks for tuning into today’s episode of Seriously Uncork Yourself with your host, Lynn Kuhn. If you enjoyed this episode, share, rate and review on your favorite podcast listening app.
    Learn more about Lynn:
    Website: www.lynnkuhn.com
    Facebook: https://www.facebook.com/lynndkuhn/
    Twitter: https://twitter.com/lynnk2010
    YouTube: https://www.youtube.com/channel/UCSMEHRYu69z8PAK3_C0IiMw
    Instagram: https://www.instagram.com/lynnkuhn15/
    LinkedIn: https://www.linkedin.com/in/lynnkuhn15/

    • 22 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

hailimm ,

Be Inspired!

This is a great podcast if you want to be inspired by others stories! Everyone goes through something that’s hard and this podcast shows how people get through those hard parts and find success and happiness.

Zoner56 ,

Check it out!

I am so excited to listen to Lynn’s podcast! Lynn’s story is inspirational and she is an awesome high performance coach!

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