#burnout #boundaries #worklifebalance Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast.
In this excerpt from Kwame Christians' Negotiate Anything podcast, I explored how setting boundaries can protect you from burnout and empower you to create the life you deserve.
Drawing from key negotiation techniques, you’ll learn how to assert yourself at work and in life, cut unnecessary time-wasters, and focus on what truly matters.
If you’ve ever felt like you're just one person trying to manage everything, this video is for you! We share practical strategies to recognize when it's time to take action, set boundaries, and create meaningful, sustainable changes.
Watch until the end to get powerful insights on how to transform both your professional and personal life. Plus, join our exclusive Facebook community for bonus content that will deepen your learning!
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信息
- 节目
- 频率一周一更
- 发布时间2024年10月17日 UTC 11:56
- 长度6 分钟
- 季3
- 单集67
- 分级儿童适宜