This is Ashlynn

Ashlynn Allen
  • 4.9(226개의 평가)
  • 자기 계발
  • 매주 업데이트
This is Ashlynn

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Follow her on social media at https://www.instagram.com/this.isashlynn/ Retreats, Mentoring & More at https://thisisashlynn.com Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

  1. 3일 전

    Self Discovered & Self Created Identity with therapist Andres Brown

    Andrés Larios Brown (they/elle) is a Utah based Licensed Marriage & Family Therapist dedicated to healing for LGBTQ+ communities. As Training Director and Partner at Simple Modern Therapy & Institute, Andrés focuses on trauma healing and wellbeing for those who feel marginalized or othered. Andrés specializes in identity development and reclaiming healing practices for queer, trans, and BIPOC communities. They are trained in a variety of modalities like EMDR, psychedelic-assisted therapy for PTSD, curanderismo, and Radical Healing for QTBIPOC communities. As a therapist of both lived experience and learned expertise, they are committed to helping LGBTQ+ people thrive. In addition to providing therapy, Andrés focuses on creating and facilitating training for therapists and teaches at UVU’s Masters of Social Work program and UO’s Couples & Family Therapy program.. They have co-authored a chapter in The Routledge International Handbook of Couple and Family Therapy as well as a number of other articles in different academic journals. Through therapy, teaching, training, and advocacy, they seek to bridge the gap between research and clinical practice. They and their husband of 7 years live in northern Utah, where they spend as much time with family and loved ones as possible. FIND THEM HERE Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qr Mentor with her at HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    44분

  2. 12월 11일

    What if It All Works Out With Faye Mccray

    Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qr Mentor with her at HERE Faye is an author, executive leader, journalist and attorney with a passion for brand building and storytelling. For nearly a decade, she practiced law in competitive, fast-paced environments while building her own platform as a notable freelance writer, speaker, and author.   Faye founded and helmed, Weemagine, a website devoted to inspiring creativity in children, before leading acquisitions and engagement for Tax Analysts, a leading tax publication. During Faye’s tenure, the social media platforms increased by over 200%, video content received over 500% more views, and podcast downloads increased to almost a half a million downloads and secured multiple advertisers. Find Faye HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    24분

  3. 12월 4일

    I am a lot & my complexity is what makes me, me & I love me!

    Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qr Mentor with her at HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    6분

  4. 11월 27일

    Perfectionism & Control: Navigating OCPD (Obsessive Compulsive Personality Disorder) with Dr Bethany Walker

    Between figuring out motherhood, entrepreneurship, adventuring & life after divorce, Ashlynn guides others to break free from their past and embrace a bold future. Through her transformative programs & global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Follow her on instagram Mentor with her at HERE Dr. Bethany Walker is a licensed clinical psychologist based in the Chicago suburbs. In her solo private practice, Boldly You Psychotherapy, she specializes in treating Obsessive Compulsive Disorder and Obsessive Compulsive Personality Disorder in teens and adults. Her mission is to promote psychological flexibility and bravery in people who are rigid or stuck. FOLLOW HER ON INSTAGRAM CONTACT HER HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    41분

  5. 9월 18일

    How Do I Navigate & Explore My Sexual Curiosity Within A Committed Relationship With Sex Therapist Kristin Hudson

    My guest today is Kristin Hodson, she is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. Founder & CEO of The Healing Group. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity. Online courses a https://www.kristinbhodson.com Follow her on social media: ⁠HERE ⁠  Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Join her on her podcast ⁠HERE⁠ Follow her on social media at ⁠HERE⁠ Mentor with her at ⁠HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    17분

  6. 9월 11일

    Testimonials of Clients Using Psychedelics & Sex with Jennifer Jones Hurst

    Jennifer Hurst is a Trauma Informed Enneagram Practitioner with a private practice in St. George Utah.She is a mother to 7, 6 sons (3 daughter in laws) 1 daughter and 1 (almost 2 grandbabies.   Jen has been studing personality theory personally and professionally, for over 30 years. This is what drove her to begin coaching and consulting with people using personality, specifically the Enneagram as a ‘sense making’ framework to better help people understanding themselves and others. Through this process of helping people uncover unconscious patterns, adaptations, habits and defense mechanisms it was clear to her that there was way more to the ‘big picture of personality’ mainly unresolved TRAUMA.  Because of this she choose to really set herself apart in the industry, by adding to her repertoire of expertise, real trauma informed training.   She choose continuing education, specificity through Dr. Gabor Mates Compassionate Inquiry program who uses a unique psychotherapeutic approach to trauma. In an over saturated world of online pseudo-trauma therapy and 5 second self-help posts, Jen believes it is her warmth and love of people combined with her exceptional training and real life experience that sets her a part in the world of Enneagram professionals. Real Trauma Informed Enneagram is the most useful tool she knows of, to help people discover and heal ‘who they really are,’ have the courage to confront their shadow and then befriend the version of themself they wish most to become.⁠⁠ Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Join her on her podcast ⁠HERE⁠ Follow her on social media at ⁠HERE⁠ Mentor with her at ⁠HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    24분

  7. 9월 11일

    Exploring The Intersection of Sexuality & Psychedelics with Jennifer Jones Hurst

    Jennifer Hurst is a Trauma Informed Enneagram Practitioner with a private practice in St. George Utah.She is a mother to 7, 6 sons (3 daughter in laws) 1 daughter and 1 (almost 2 grandbabies.   Jen has been studing personality theory personally and professionally, for over 30 years. This is what drove her to begin coaching and consulting with people using personality, specifically the Enneagram as a ‘sense making’ framework to better help people understanding themselves and others. Through this process of helping people uncover unconscious patterns, adaptations, habits and defense mechanisms it was clear to her that there was way more to the ‘big picture of personality’ mainly unresolved TRAUMA.  Because of this she choose to really set herself apart in the industry, by adding to her repertoire of expertise, real trauma informed training.   She choose continuing education, specificity through Dr. Gabor Mates Compassionate Inquiry program who uses a unique psychotherapeutic approach to trauma. In an over saturated world of online pseudo-trauma therapy and 5 second self-help posts, Jen believes it is her warmth and love of people combined with her exceptional training and real life experience that sets her a part in the world of Enneagram professionals. Real Trauma Informed Enneagram is the most useful tool she knows of, to help people discover and heal ‘who they really are,’ have the courage to confront their shadow and then befriend the version of themself they wish most to become. Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Join her on her podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    1시간 2분

  8. 9월 4일

    Supporting Teens in Their Sexual Development From Our Values With Sex Therapist, Kristin Hodson

    My guest today is Kristin Hodson, she is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. Founder & CEO of The Healing Group. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity. Online courses a https://www.kristinbhodson.com Follow her on social media: HERE   Books reccommended HERE Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Join her on her podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    32분
모두 보기(156개)

4.9
최고 5점
226개의 평가

소개

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Follow her on social media at https://www.instagram.com/this.isashlynn/ Retreats, Mentoring & More at https://thisisashlynn.com Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

정보

  • 제작진
    Ashlynn Allen
  • 방송 연도
    2021년 - 2024년
  • 에피소드
    156
  • 등급
    전체 연령 사용가
  • 저작권
    © Ashlynn Allen
  • 웹사이트 보기
    This is Ashlynn

좋아할 만한 다른 항목

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.
국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다