20 episodes
Shalem Podcasts: Meditation and Yoga for Well-Being Rabbi Lavey Derby and Julie Emden
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- Religion & Spirituality
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5.0 • 10 Ratings
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Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.
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Meditation -- Finding Calm and Wisdom in the Midst of Difficulties
The Peninsula Jewish Community Center's Rabbi Lavey Derby presents a special Shalem Podcast meditation to help you find calm and wisdom in the midst of difficulties.
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Embodied Practice on Trust - Bitachon
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait).
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Embodied Practice on Zrizut - Enthusiasm
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait).
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Embodied Practice on Forgiveness - Mechila
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.
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An embodied practice for joy (simcha)
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.
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A meditation on joy - Simcha
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.
Customer Reviews
Connecting Dots
Thank you, Julie, for connecting the dots between yogic meditation in sound and Jewish practice. Helpful, wise teachings you offer.