Shalem Podcasts: Meditation and Yoga for Well-Being

Rabbi Lavey Derby and Julie Emden
  • 5.0 (11)
  • RELIGION & SPIRITUALITY
Shalem Podcasts: Meditation and Yoga for Well-Being

Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

  1. Meditation -- Finding Calm and Wisdom in the Midst of Difficulties

    03/20/2020

    Meditation -- Finding Calm and Wisdom in the Midst of Difficulties

    The Peninsula Jewish Community Center's Rabbi Lavey Derby presents a special Shalem Podcast meditation to help you find calm and wisdom in the midst of difficulties.

    12 min
  2. Embodied Practice on Trust - Bitachon

    03/14/2020

    Embodied Practice on Trust - Bitachon

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait).

    10 min
  3. Embodied Practice on Zrizut - Enthusiasm

    03/14/2020

    Embodied Practice on Zrizut - Enthusiasm

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait).

    10 min
  4. Embodied Practice on Forgiveness - Mechila

    09/11/2019

    Embodied Practice on Forgiveness - Mechila

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.

    5 min
  5. An embodied practice for joy (simcha)

    11/01/2018

    An embodied practice for joy (simcha)

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.

    10 min
  6. A meditation on joy - Simcha

    11/01/2018

    A meditation on joy - Simcha

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.

    11 min

  7. 08/29/2018

    Embodied Practice on Forgiveness - Slicha

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.

    11 min
  8. Meditation on Forgiveness - Slicha

    08/29/2018

    Meditation on Forgiveness - Slicha

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.

    12 min
See All (20)

Ratings & Reviews

5
out of 5
11 Ratings

About

Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

Information

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada