Shame and Guilt about Mental Health 🫶🏾
The biggest issue with a mental illness diagnosis isn’t the diagnosis itself. It’s the shame and guilt about the diagnosis. Once I started giving myself more grace and compassion and stopped blaming myself for my neurodivergence, it became a lot easier to accept and treat my conditions. I hope this episode helps someone else do the same.
정보
- 프로그램
- 주기매일 업데이트
- 발행일2024년 5월 14일 오후 5:34 UTC
- 길이1시간 11분
- 시즌5
- 에피소드2
- 등급전체 연령 사용가