Inspired Living with Autoimmunity

Julie Michelson
  • 5.0 (13)
  • 替代保健
  • 一周一更
Inspired Living with Autoimmunity

The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functional Health and Wellness space. You will get actionable recommendations to Take Your Power Back and catapult your health. No fluff, just concrete, useful steps to improve your health!

  1. Sharon Harmon: Why Energy Frequencies Matter More Than Most People Realize

    4天前

    Sharon Harmon: Why Energy Frequencies Matter More Than Most People Realize

    In this eye-opening episode, holistic health expert Sharon Harmon reveals why energy frequencies play a crucial role in our health and wellbeing.  Whether you're dealing with chronic health issues or simply trying to thrive in our modern environment, understanding how frequencies impact your body is essential. Sharon shares her journey from being labeled "too sensitive" to recognizing sensitivity as a powerful tool for health navigation.  Learn practical ways to protect yourself from harmful frequencies, discover how to harness positive energies for healing, and understand why being sensitive to energy might be your greatest health asset. From EMFs to emotional frequencies, this conversation offers both scientific insights and actionable steps for anyone looking to optimize their wellbeing in today's high-frequency world. For the complete show notes and links visit inspiredliving.show/166

    52 分钟
  2. Donald Grothoff: The Surprising Way EFT Unlocks Your Natural Healing Power

    11月11日

    Donald Grothoff: The Surprising Way EFT Unlocks Your Natural Healing Power

    Looking for natural ways to support your healing journey?  EFT practitioner Donald Grothoff reveals how a simple tapping technique can unlock your body's natural healing abilities. After discovering EFT while helping his children with OCD and PANDAS, Donald now helps others use this powerful tool for processing trauma, managing chronic pain, and breaking free from fight-or-flight mode.  Learn the science behind EFT, master the basic tapping points, and discover a practical morning routine that combines breathing and tapping. Whether you're dealing with autoimmune challenges, chronic stress, or old trauma, this episode offers free, practical tools you can start using today to support your healing journey. For the complete show notes and links visit inspiredliving.show/165

    43 分钟
  3. Dr. Amy Behimer: The Six Critical Health Habits Every Person With Autoimmunity Must Master

    11月4日

    Dr. Amy Behimer: The Six Critical Health Habits Every Person With Autoimmunity Must Master

    Are you struggling to maintain all the changes needed to manage your autoimmune condition?  In this episode, Dr. Amy Behimer shares why relying on willpower alone might be holding you back from real progress. As someone living with multiple autoimmune conditions including MS, and with a unique background combining pharmacology and health coaching, Amy reveals a refreshing perspective on sustainable health improvements.  She introduces a practical framework that makes managing autoimmune health feel less overwhelming and more achievable.  Whether you're dealing with fatigue, challenging symptoms, or simply feeling stuck in your healing journey, this conversation offers a new approach to creating lasting change without depending on perfect execution or constant struggle. For the complete show notes and links visit inspiredliving.show/164

    42 分钟
  4. Susanne Meier-Briggs: The Groundbreaking Approach to Pain Relief No Doctor Prescribed

    10月28日

    Susanne Meier-Briggs: The Groundbreaking Approach to Pain Relief No Doctor Prescribed

    Tired of chronic pain ruling your life? Discover a groundbreaking approach no doctor prescribed.  Susanne Meier-Briggs shares how she overcame 30 years of persistent pain by tapping into the mind-body connection. Learn why your MRI might not tell the whole story and how addressing suppressed emotions could be the key to lasting relief.  Uncover practical techniques to become your own healer and find hope beyond traditional treatments. For the complete show notes and links visit inspiredliving.show/163

    48 分钟
  5. Dr. Tricia Pingel: The Forgotten Art of Boundaries in Our Always-On World

    10月21日

    Dr. Tricia Pingel: The Forgotten Art of Boundaries in Our Always-On World

    In this eye-opening episode, we dive deep into the forgotten art of setting boundaries in our always-on world with Dr. Tricia Pingel, renowned as the Adrenal Whisperer. Discover how our modern, hyper-connected lifestyle is secretly sabotaging our health and learn practical strategies to reclaim your calm. Dr. Pingel reveals the hidden stressors lurking in our daily routines and explains why your smartphone might be your biggest source of stress. She shares surprising insights on how social media, constant notifications, and blurred work-life boundaries are impacting our stress levels and overall well-being. But it's not all doom and gloom! This episode is packed with actionable tips to help you manage stress more effectively. Learn about the one-minute habit that can dramatically lower your stress, understand the unexpected connection between joy and stress relief, and discover how to set healthy boundaries in a world that never seems to switch off. Whether you're feeling overwhelmed by the demands of modern life or simply looking to optimize your health, this conversation with Dr. Pingel offers valuable insights for everyone. Tune in to transform your approach to stress management and take the first step towards a calmer, more balanced life. For the complete show notes and links visit inspiredliving.show/162

    49 分钟
  6. Dr. Joel Warsh: Rethinking Nutrition as Preventive Medicine for Your Whole Family

    10月14日

    Dr. Joel Warsh: Rethinking Nutrition as Preventive Medicine for Your Whole Family

    Did you know the food on your plate could be your family's best defense against chronic illness? I sit down with pediatrician Dr. Joel Warsh to unpack how what we eat impacts our health - and our kids'. We dive into practical tips for making healthier food choices, the power of home cooking, and why reading labels matters more than you might think.  Whether you're managing autoimmunity or just aiming for better health, this episode is packed with simple, actionable steps to nourish your whole family. Trust me, you'll want to take notes on this one! For the complete show notes and links visit inspiredliving.show/161

    49 分钟
  7. Dr. Tabatha Barber: Why Fasting Might Be the Missing Piece in Your Wellness Journey

    10月7日

    Dr. Tabatha Barber: Why Fasting Might Be the Missing Piece in Your Wellness Journey

    Ever felt like you've tried everything for your health, but something's still missing? In this episode I chat with Dr. Tabatha Barber about why fasting might be that missing piece.  We dive into how fasting could be a game-changer for women's health, especially during and after menopause. Dr. Barber shares her personal journey and how it led her to combine fasting with faith for overall wellness.  If you're curious about fasting but not sure where to start, this episode is for you. We also touch on hormone replacement therapy and the importance of being your own health advocate.  Join us for a down-to-earth conversation that might just change how you think about your wellness journey. For the complete show notes and links visit inspiredliving.show/160

    48 分钟
  8. Dr. Kris Sargent: The Unexpected Ally In Your Menopause Journey

    9月30日

    Dr. Kris Sargent: The Unexpected Ally In Your Menopause Journey

    Struggling with menopause? Discover an often-overlooked resource that could change everything. Dr. Kris Sargent reveals how spirituality and community support can be game-changers in your menopause journey. Learn why traditional approaches might fall short and how embracing these unexpected allies can lead to less anxiety, better mood, and overall wellness. Uncover practical tips for harnessing the power of connection and inner peace to not just survive, but thrive during this transformative stage of life. Whether you’re approaching menopause or in the thick of it, this episode offers a fresh perspective that could revolutionize your experience. Don’t miss this episode and transform your menopause journey from a challenge into a gateway for personal growth and vibrant health. For the complete show notes and links visit inspiredliving.show/159

    54 分钟
查看全部 167 集

预告

5
共 5 分
13 个评分

关于

The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functional Health and Wellness space. You will get actionable recommendations to Take Your Power Back and catapult your health. No fluff, just concrete, useful steps to improve your health!

信息

  • 创作者
    Julie Michelson
  • 活跃年份
    2021年 - 2024年
  • 单集
    167
  • 分级
    儿童适宜
  • 版权
    © 2021 - 2023 Julie Michelson Coaching, LLC
  • 节目网站
    Inspired Living with Autoimmunity

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