Shay w Ahwa: The Sips of Sanity Podcast

Nancy and Nesreen
  • 5.0 (19)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Shay w Ahwa: The Sips of Sanity Podcast

A bilingual podcast in Arabic and English, specially designed for Arab women with western influences. Hosted by Nancy and Nesreen, two mothers and friends, who are on a journey of self-discovery and personal growth. They aim to uncover life's complexities sharing stories and insights in a relatable and insightful manner. In the first season, "Reflections" they will lead you down memory lane, revisiting significant moments in their lives, offering valuable insights and lessons learned. From choosing a life partner to navigating the complexities of being stay-at-home moms and expat life. They will cover topics such as relationships, communication, and boundaries that resonate with the human experience. The season will wrap up with discussions on creating a nurturing environment, forgiveness, and manifesting your dreams.  Join us every Wednesday, and let's sip on some sanity together. ♥ With love, Nancy and Nesreen

  1. AUG 21

    E16- The Day I Got Out Of My Own Way!

    Send us a textE16- The Day I Got Out Of My Own Way!In the final episode of season one, Nancy and Nesreen dive into their deep-seated self-limiting beliefs and the transformative journey of self-discovery and personal growth that led them to uncover and possibly challenge these beliefs. They explore the essence of self-limiting beliefs, examining why individuals hold onto them, offering insights into the ways they attempted to overcome such limitations! Through sharing their personal stories o...

    1h 17m

  2. AUG 14

    E15- The Day I Manifested My Life!

    Send us a textE15- The Day I Manifested My Life!Join Nancy and Nesreen as they dive into a widely discussed yet contentious subject in today's society: the concept of manifestation. Through sharing their individual experiences of how manifestation has validated itself to them, they present their perspectives on actualizing the life one desires. Together, they aim to unravel the depths of this concept, evaluate its validity, reflect on its impacts on their lives and perhaps offer a perspective...

    52 min

  3. AUG 7

    E14- The Day I Chose Peace!

    Send us a textE14- The Day I Chose Peace!Join Nancy and Nesreen as they dive into the intricate and deeply personal topic of forgiveness. Through sharing their own experiences, they aim to comprehend the complexities of forgiveness, exploring its essence and the challenges that make it a daunting process. Unveiling the layers of pain and occasional suffering intertwined with forgiveness, they shed light on this difficult journey towards understanding, acceptance and peace.In the fourteenth ep...

    41 min

  4. JUL 31

    E13- The Day My House Turned Into A Home!

    Send us a textE13- The Day My House Turned Into A Home!Join Nancy and Nesreen on a delightful journey as they embark on the endeavor to arrange and beautify their living spaces. They will explore various organization techniques and design concepts such as the concept of hygge and the concept of minimalism. They share their stories of their transformation of houses into homes, detailing the challenges they encountered along the way. They will offer invaluable insights and eff...

    1h 15m

  5. JUL 24

    E12- The Day I Found Connection!

    Send us a textE12- The Day I Found Connection!Join Nancy and Nesreen on their journey through the intricate world of relationships. They share the stories of their pursuit of unraveling and understanding the mysteries of relationships, diving into various elements such as love languages, attachment styles, and human behavioral types. They explore signs of both healthy and unhealthy relationships, as well as the attributes that contribute to long-lasting ones. They offer a deeper understanding...

    1h 17m

  6. JUL 17

    E11- The Day I Stopped Talking!

    Send us a textE11- The Day I Stopped Talking!Join Nancy and Nesreen on their personal growth journey as they dive into the intricacies of communication — a pivotal moment when they realized the power of communication patterns! With a shared desire to comprehend interpersonal communication dynamics, they unravel the essence of effective communication and the obstacles one might encounter in this regard. Offering practical tips on fostering open dialogue, they emphasize the influence of communi...

    1h 26m

  7. JUL 10

    E10- The Day I Said No!

    Send us a textE10- The Day I Said No!Join Nancy and Nesreen in their contemplation of the journey towards establishing healthy and effective boundaries, reflecting on a pivotal moment when their boundaries were weak. They dive into defining boundaries and the significance of setting healthy boundaries that prioritize one’s needs while respecting the needs of others. The discussion also revolves around the impact of weak or absent boundaries on one's well-being, emphasizing the role of boundar...

    1h 10m

  8. JUL 3

    E9- The Day I Met Myself!

    Send us a textEPISODE 9 THE DAY I MET MYSELF !Join Nancy and Nesreen as they revisit one of the significant milestones in their personal development journey, the moment they uncovered their true selves. The quest for self-awareness began when they started questioning their feelings and behaviors, seeking answers as to why they have them. They dive into the importance of self-awareness and share insights on how to attain it. They discuss various tools and exercises that have helped them ...

    1h 4m
See All (18)

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5
out of 5
19 Ratings

About

A bilingual podcast in Arabic and English, specially designed for Arab women with western influences. Hosted by Nancy and Nesreen, two mothers and friends, who are on a journey of self-discovery and personal growth. They aim to uncover life's complexities sharing stories and insights in a relatable and insightful manner. In the first season, "Reflections" they will lead you down memory lane, revisiting significant moments in their lives, offering valuable insights and lessons learned. From choosing a life partner to navigating the complexities of being stay-at-home moms and expat life. They will cover topics such as relationships, communication, and boundaries that resonate with the human experience. The season will wrap up with discussions on creating a nurturing environment, forgiveness, and manifesting your dreams.  Join us every Wednesday, and let's sip on some sanity together. ♥ With love, Nancy and Nesreen

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