She Grabs The Mic

Cole Baker-Bagwell
  • 5.0 (44)
  • HOW TO
  • UPDATED WEEKLY
She Grabs The Mic

She Grabs The Mic is a mindset podcast for real people, living real life that feels like a conversation with a good friend who happens to be a mindset-obsessed super nerd. Cole Baker-Bagwell, Host & Professional Growth Mindset Coach, brings science, unfiltered plain talk, and actionable tips together with fierce intentionality to empower you to kick-start your personal agency and live your most kick ass life- from the bedroom to the boardroom.  Original music by Requisit. Listen here: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m

  1. APR 2

    EP 60 Soft Places to Land: Thriving In A Shit Show of Uncertainty

    This week, we're talking about staying balanced, grounded, and thriving during this super challenging shit show chapter in human history. You'll walk away from this episode with daily practices and go-to resources to fuel your mindset, heart, and soul, and one unusual invitation that just might help us lock arms, connect, and feel a hell of a lot more supported as we look ahead. Go-to favorite resources mentioned in this episode: Ambient show music by Requisit: https://open.spotify.com/...

    20 min

  2. MAR 26

    EP 59: Mindset Makeover: How to Fail Forward and Supercharge Your Life

    This week, we're talking about supercharging positive action in your personal and professional life by developing your growth mindset and forgetting every self-limiting belief you've had, up until now, about failure. And, as we wrap up International Women's Month, we're pausing to celebrate the strong kick-ass women of the past, the present, and the future. May we move forward with intention and change the world together! Heartfelt gratitude to @Requisit for their original sound tracks ...

    18 min

  3. MAR 5

    Accelerating Action Through Radical Support With Elayne Fluker

    This week, Elayne Fluker joins us for a super empowering convo just ahead of International Women's Day. We dive into overcoming the fear narrative and accelerating action in our lives by dropping resistance mindset and asking for support. If you're looking for guidance during these radical times and in everyday life, grab your headphones babe, we've got you. Meet Our Guest Elayne Fluker is the creator and host of the Support Is Sexy podcast, author of the book Get Over I Got It, a cele...

    1h 1m

  4. FEB 19

    Managing Emotional Reactivity And The “Oh Shit” Thoughts That Hijack Your Life

    Emotional reactivity is part of being human. Even so, it can lead to a series of regrettable, wtf, "oh shit"thoughts that hijack your clarity, objectivity and your life. This week, we're taking a look at what's under the hood of emotional reactivity to help you respond more mindfully. You'll leave this episode with two powerful practices that will help you develop your emotional regulation muscle and meet every moment with more clarity, ease, and control-from the bedroom to the boardroom. Hea...

    17 min

  5. FEB 12

    Why Trying Is A Waste Of Time

    This week, we're talking about the self defeating nature of the word 'try' as we explore how our thoughts shape our words and our words shape our mindset, actions, and outcomes. By the end of this episode, you'll understand how 'try' squashes your confidence and potential. You'll walk away with three steps that will help you curb your trying habit and reclaim your power to kick ass in your personal and professional life. Heartfelt gratitude to @Requisit for their original sound tracks f...

    16 min

  6. JAN 15

    Manifestation Beyond The Buzz With Ritual Expert Barbara Bizou

    Manifestation is surfacing as the buzziest word of 2025. Why now? What's behind the buzz? This week, Barbara Bizou, global ritual and spiritual alignment expert shares some of the emerging themes affecting our human consciousness as she speaks to the timely intersection of science and spirituality. Barbara breaks down the do's and don'ts of manifestation and shares the key mindset ingredients that make manifestation powerful. She explains how to tune your mindset and intuition to start ac...

    58 min

  7. JAN 8

    Happiness and Joy: Why We're Chasing The Wrong Damn Thing

    Welcome to Season 4. This week, we're talking about our never ending pursuit of happiness and why mindfully chasing joy is the key to living the good life that's been hiding in plain sight, up until now. Heartfelt gratitude to @Requisit for their original sound tracks featured on this podcast. Check out more of their music on Open Spotify: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m Please share the love. Tap the follow button on your phone. Drop a rating and review. (I'd love to k...

    17 min
  8. The Mindset of America: Looking Back And Looking Ahead

    10/30/2024

    The Mindset of America: Looking Back And Looking Ahead

    This week, I'm diving into the 2024 election, challenging the "reality" coming across our screens, looking back to look forward, and inviting you to step into the future we're writing together influenced by the mindset we share. Heartfelt gratitude to @Requisit for their original sound tracks featured on this podcast. Check out more of their music on Open Spotify: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m Please share the love. Tap the follow button on your phone. Drop a rating a...

    25 min
See All (60)

5
out of 5
44 Ratings

About

She Grabs The Mic is a mindset podcast for real people, living real life that feels like a conversation with a good friend who happens to be a mindset-obsessed super nerd. Cole Baker-Bagwell, Host & Professional Growth Mindset Coach, brings science, unfiltered plain talk, and actionable tips together with fierce intentionality to empower you to kick-start your personal agency and live your most kick ass life- from the bedroom to the boardroom.  Original music by Requisit. Listen here: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m

Information

  • Creator
    Cole Baker-Bagwell
  • Years Active
    2023 - 2025
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © 2025 She Grabs The Mic
  • Show Website
    She Grabs The Mic

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada