SHEspeaks: Lindsey Hall

This month, we’re focusing our content on SHEsSurviving, a theme dedicated to the SHEs we know and love who are actively surviving, recovering and living. Today’s guest, Lindsey Hall, is an incredible writer, blogger, social media influencer and recovery advocate who is dedicated to transparency throughout her own journey of recovering from disordered eating. Lindsey discusses her own experience, the science behind eating disorders and restriction, how to support people you love who might be navigating similar journeys, the ways you know you’re in recovery and the importance of never letting something like disordered eating steal the joys that accompany the one and only life we have.