Inspired Living with Autoimmunity

Julie Michelson
  • 5,0 (13)
  • Y HỌC THAY THẾ
  • HẰNG TUẦN
Inspired Living with Autoimmunity

The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functional Health and Wellness space. You will get actionable recommendations to Take Your Power Back and catapult your health. No fluff, just concrete, useful steps to improve your health!

  1. Dr. Amy Behimer: The Six Critical Health Habits Every Person With Autoimmunity Must Master

    3 GIỜ TRƯỚC

    Dr. Amy Behimer: The Six Critical Health Habits Every Person With Autoimmunity Must Master

    Are you struggling to maintain all the changes needed to manage your autoimmune condition?  In this episode, Dr. Amy Behimer shares why relying on willpower alone might be holding you back from real progress. As someone living with multiple autoimmune conditions including MS, and with a unique background combining pharmacology and health coaching, Amy reveals a refreshing perspective on sustainable health improvements.  She introduces a practical framework that makes managing autoimmune health feel less overwhelming and more achievable.  Whether you're dealing with fatigue, challenging symptoms, or simply feeling stuck in your healing journey, this conversation offers a new approach to creating lasting change without depending on perfect execution or constant struggle. For the complete show notes and links visit inspiredliving.show/164

    42 phút
  2. Susanne Meier-Briggs: The Groundbreaking Approach to Pain Relief No Doctor Prescribed

    28 THG 10

    Susanne Meier-Briggs: The Groundbreaking Approach to Pain Relief No Doctor Prescribed

    Tired of chronic pain ruling your life? Discover a groundbreaking approach no doctor prescribed.  Susanne Meier-Briggs shares how she overcame 30 years of persistent pain by tapping into the mind-body connection. Learn why your MRI might not tell the whole story and how addressing suppressed emotions could be the key to lasting relief.  Uncover practical techniques to become your own healer and find hope beyond traditional treatments. For the complete show notes and links visit inspiredliving.show/163

    48 phút
  3. Dr. Tricia Pingel: The Forgotten Art of Boundaries in Our Always-On World

    21 THG 10

    Dr. Tricia Pingel: The Forgotten Art of Boundaries in Our Always-On World

    In this eye-opening episode, we dive deep into the forgotten art of setting boundaries in our always-on world with Dr. Tricia Pingel, renowned as the Adrenal Whisperer. Discover how our modern, hyper-connected lifestyle is secretly sabotaging our health and learn practical strategies to reclaim your calm. Dr. Pingel reveals the hidden stressors lurking in our daily routines and explains why your smartphone might be your biggest source of stress. She shares surprising insights on how social media, constant notifications, and blurred work-life boundaries are impacting our stress levels and overall well-being. But it's not all doom and gloom! This episode is packed with actionable tips to help you manage stress more effectively. Learn about the one-minute habit that can dramatically lower your stress, understand the unexpected connection between joy and stress relief, and discover how to set healthy boundaries in a world that never seems to switch off. Whether you're feeling overwhelmed by the demands of modern life or simply looking to optimize your health, this conversation with Dr. Pingel offers valuable insights for everyone. Tune in to transform your approach to stress management and take the first step towards a calmer, more balanced life. For the complete show notes and links visit inspiredliving.show/162

    49 phút
  4. Dr. Joel Warsh: Rethinking Nutrition as Preventive Medicine for Your Whole Family

    14 THG 10

    Dr. Joel Warsh: Rethinking Nutrition as Preventive Medicine for Your Whole Family

    Did you know the food on your plate could be your family's best defense against chronic illness? I sit down with pediatrician Dr. Joel Warsh to unpack how what we eat impacts our health - and our kids'. We dive into practical tips for making healthier food choices, the power of home cooking, and why reading labels matters more than you might think.  Whether you're managing autoimmunity or just aiming for better health, this episode is packed with simple, actionable steps to nourish your whole family. Trust me, you'll want to take notes on this one! For the complete show notes and links visit inspiredliving.show/161

    49 phút
  5. Dr. Tabatha Barber: Why Fasting Might Be the Missing Piece in Your Wellness Journey

    7 THG 10

    Dr. Tabatha Barber: Why Fasting Might Be the Missing Piece in Your Wellness Journey

    Ever felt like you've tried everything for your health, but something's still missing? In this episode I chat with Dr. Tabatha Barber about why fasting might be that missing piece.  We dive into how fasting could be a game-changer for women's health, especially during and after menopause. Dr. Barber shares her personal journey and how it led her to combine fasting with faith for overall wellness.  If you're curious about fasting but not sure where to start, this episode is for you. We also touch on hormone replacement therapy and the importance of being your own health advocate.  Join us for a down-to-earth conversation that might just change how you think about your wellness journey. For the complete show notes and links visit inspiredliving.show/160

    48 phút
  6. Dr. Kris Sargent: The Unexpected Ally In Your Menopause Journey

    30 THG 9

    Dr. Kris Sargent: The Unexpected Ally In Your Menopause Journey

    Struggling with menopause? Discover an often-overlooked resource that could change everything. Dr. Kris Sargent reveals how spirituality and community support can be game-changers in your menopause journey. Learn why traditional approaches might fall short and how embracing these unexpected allies can lead to less anxiety, better mood, and overall wellness. Uncover practical tips for harnessing the power of connection and inner peace to not just survive, but thrive during this transformative stage of life. Whether you’re approaching menopause or in the thick of it, this episode offers a fresh perspective that could revolutionize your experience. Don’t miss this episode and transform your menopause journey from a challenge into a gateway for personal growth and vibrant health. For the complete show notes and links visit inspiredliving.show/159

    54 phút
  7. Justin Frandson: The Surprising Link Between Your Personal Electronics and Chronic Pain

    23 THG 9

    Justin Frandson: The Surprising Link Between Your Personal Electronics and Chronic Pain

    Discover how your favorite electronics, like your fitness tracker, might be secretly sabotaging your health. In this eye-opening episode, I am joined by expert Justin Frandson who reveals the hidden dangers of wearable tech and its surprising connection to chronic pain and inflammation. Learn practical tips to protect yourself and harness the power of nature for healing. If you’re battling unexplained health issues or autoimmune symptoms, this game-changing information could be the missing piece in your wellness puzzle. Don’t miss out on this must-listen episode that could transform your approach to technology and health! For the complete show notes and links visit inspiredliving.show/158

    52 phút
  8. Jason Earle: Exploring the Connection Between Mold and Chemical Sensitivities

    16 THG 9

    Jason Earle: Exploring the Connection Between Mold and Chemical Sensitivities

    In this episode, I welcome back Jason Earle, founder of GOT MOLD? and indoor air quality expert, to discuss the intricate relationship between mold exposure and chemical sensitivities. Jason shares his recent experience with a sewage backup in his home, highlighting the importance of proper moisture control and the potential risks of using fragranced products during cleanup. We explore the industry standards for water damage restoration and the different types of water damage. Our conversation delves into the role of the trigeminal nerve in detecting volatile organic compounds and how fragrances can trigger inflammatory responses. Jason emphasizes the need to shift from a fear-based response to a more balanced approach when dealing with environmental toxins. We discuss practical steps for improving indoor air quality, including the benefits of opening windows regularly and keeping spaces clean and dry. Jason also introduces his company’s at-home mold testing kit, designed to make professional-grade testing accessible and affordable. We cover the benefits of using spore trap technology for mold testing and how to interpret the results. This episode provides valuable insights for anyone looking to create a healthier living environment and manage environmental sensitivities more effectively. For the complete show notes and links visit inspiredliving.show/157

    1 giờ
Xem tất cả (165)

Trailer

5
/5
13 Xếp hạng

Giới Thiệu

The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functional Health and Wellness space. You will get actionable recommendations to Take Your Power Back and catapult your health. No fluff, just concrete, useful steps to improve your health!

Thông Tin

  • Nhà sáng tạo
    Julie Michelson
  • Năm hoạt động
    2021 - 2024
  • Tập
    165
  • Xếp hạng
    Sạch
  • Bản quyền
    © 2021 - 2023 Julie Michelson Coaching, LLC
  • Trang web chương trình
    Inspired Living with Autoimmunity

Có Thể Bạn Cũng Thích

Bạn cần đăng nhập để nghe các tập có chứa nội dung thô tục.

Luôn cập nhật thông tin về chương trình này

Đăng nhập hoặc đăng ký để theo dõi các chương trình, lưu các tập và nhận những thông tin cập nhật mới nhất.
Chọn quốc gia hoặc vùng

Châu Phi, Trung Đông và Ấn Độ

Châu Á Thái Bình Dương

Châu Âu

Châu Mỹ Latinh và Caribê

Hoa Kỳ và Canada