10% Happier with Dan Harris

Wondery
  • 4,6 (12 тыс.)
  • МЕНТАЛЬНОЕ ЗДОРОВЬЕ
  • ДВАЖДЫ В НЕДЕЛЮ
10% Happier with Dan Harris

Listen to new episodes early & ad-free.

5.99 $/мес. или 44.99 $/год после окончания пробной подписки

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

  1. 26 ФЕВР. • РАННИЙ ДОСТУП К «WONDERY+»

    The Mind-Bending Science of Advanced Meditation | Matthew Sacchet

    This episode comes out for free on Wednesday, February 26th, and is available early and ad-free for Wondery+ subscribers. What it is, how beginners can get a taste, the dangers of striving, and whether tech can make it easier. Dr. Matthew D. Sacchet, Ph.D., is an Associate Professor and the Director of the Meditation Research Program at Harvard Medical School and Massachusetts General Hospital (Mass General). Since 2012, he has authored more than 120 publications, presented more than 150 times at international, national, regional and local conferences and speaker series, and been cited more than 8,000 times. In this episode we talk about: - What Matthew's learning about advanced states of meditation, and what they do to the brain - What relevance advanced meditation might have for the rest of us - How we might get a taste of these states ourselves - Whether technology might ultimately help some of us advance more quickly - The psychological risks of practicing deep end meditation Full Shownotes: https://meditatehappier.com/podcast/tph/matthew-sacchet Sign up on wonderyplus.com/applepodcasts and stay up-to-date on the latest new podcasts and more from Wondery.

    1 ч. 23 мин.

  2. 24 ФЕВР. • РАННИЙ ДОСТУП К «WONDERY+»

    Should You Be Taking Psychedelics? The Benefits, the Risks, and the Science. | Jay Michaelson

    This episode comes out for free on Monday, February 24th, and is available early and ad-free for Wondery+ subscribers. --- Featuring a meditation teacher, author, professor, and dedicated experimenter with these molecules. Jay Michaelson is a journalist, meditation teacher, rabbi, and professor of religious studies whose work for the last several years has been focused on psychedelics, meditation, and spirituality. Jay is a field scholar at Emory University’s Center for Psychedelics and Spirituality, and a fellow at Harvard Law School’s project on Psychedelic Use, Law, and Spiritual Experience. He is currently a visiting professor at Harvard Law School, teaching courses on psychedelics, law, and religion. In this episode we talk about: - Everything you should know about psychedelics if you’re wondering whether to give them a try - What the research shows thus far - The differences among various compounds - The overlap between meditation and psychedelics - The difference between spirituality and healing - The dizzying question of whether these medicines have a separate consciousness Full Shownotes: https://happierapp.com/podcast/tph/jay-michaelson-912 Sign up on wonderyplus.com/applepodcasts and stay up-to-date on the latest new podcasts and more from Wondery.

    1 ч. 21 мин.

  3. -1 ДН.

    How To Survive the News. CNN’s Bill Weir on Moving From Anger and Despair to Optimism and Resiliency.

    A node of sanity in these challenging times.

    1 ч. 13 мин.

  4. -3 ДН.

    Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative

    One of my favorite episodes that we’ve recorded in a long while.

    1 ч. 13 мин.

  5. -5 ДН.

    The Neuroscience of Confidence | Ian Robertson

    What confidence does to your brain, why it helps with anxiety, and how to get it if you don't already have it. Plus, the problem with overconfidence.

    1 ч. 12 мин.

  6. -6 ДН. · БОНУСНЫЙ КОНТЕНТ

    How To Have Your Own Back | Bonus Meditation with Matthew Hepburn

    You don’t have to feel fabulous self-love to strengthen goodwill towards yourself. Let simple phrases guide you into this potent practice.

    6 мин.

  7. 14 ФЕВР. · БОНУСНЫЙ КОНТЕНТ

    Unstoppable Friendliness | Bonus Meditation with Pascal Auclair

    When we abandon preconceived ideas, we all get freer. Learn to embrace others' full humanity through this liberating practice of acceptance.

    6 мин.

  8. 12 ФЕВР.

    How To Make a Marriage Work | Chodo Robert Campbell and Koshin Paley Ellison (Co-Interviewed by Dr. Bianca Harris)

    A candid, useful, and hilarious conversation.

    1 ч. 18 мин.
См. все (1,1 тыс.)

Подкасты с преимуществами по подписке

  • It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

    • 4,5 (92659)
    • ТРУ-КРАЙМ

  • The Strange, Dark & Mysterious delivered in podcast format. Follow the MrBallen Podcast on Amazon Music or wherever you get your podcasts. New episodes publish twice a week—every Monday and Thursday. Prime members can listen to new episodes 1-month early and all episodes ad-free on Amazon Music. Wondery+ subscribers can listen ad-free in the Wondery App or on Apple Podcasts.

    • 4,9 (25930)
    • ТРУ-КРАЙМ

  • Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

    • 4,6 (66639)
    • ЮМОР

  • If you’re interested in unexpected conversations that go uncharted places, are remotely self-aware and like to laugh, then please join me as I continue to find my public voice on Reclaiming with Monica Lewinsky. (That’s me.) I will have honest, wide-ranging interviews with all kinds of people – recognizable names, regular folks, experts and friends – about what it means to reclaim what’s been lost or taken in the broadest sense. Every week, I’ll draw from my own unique experiences (like say, surviving a global scandal at 24 years old), and delve into the personal and often messy ways people find their way back to themselves. And because I love a good tangent, we’ll probably also touch on other stuff, too. Reclaiming with Monica Lewinsky premieres on 2/18. Join Wondery+ to listen early and ad-free.

    • 4,9 (183)
    • ОБЩЕСТВО И КУЛЬТУРА

  • Football’s funniest family duo — Jason Kelce from the Philadelphia Eagles and Travis Kelce from the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about their games and share unique perspectives on trending NFL news and sports headlines. Plus, entertaining stories from a combined 21 years in the league, off-field interests, and engaging conversations with special guests.    Watch and listen to new episodes every Wednesday during the NFL season & check us out on Instagram, Twitter and Tiktok for all the best moments from the show. Follow New Heights on the Wondery App or wherever you get your podcasts. You can listen to new episodes early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify.

    • 4,8 (15674)
    • СПОРТ

  • A daily podcast that revels in all things Bravo (and beyond!). Join Ben Mandelker and Ronnie Karam as they praise, ridicule, and eviscerate the Real Housewives, Below Deck, and whatever other crap Bravo throws at us. We mock because we love. Support us at www.patreon.com/watchwhatcrappens for bonus episodes, video recaps, and exclusive access to our Discord server. Listen to Watch What Crappens on the Wondery App or wherever you get your podcasts. You can listen to bonus episodes exclusively and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/watch-what-crappens/ now.

    • 4,8 (14780)
    • ТВ И КИНО

Listen to new episodes early & ad-free.

5.99 $/мес. или 44.99 $/год после окончания пробной подписки

Смотреть часто задаваемые вопросы о подписке

Ведущие и гости

4,6
из 5
Оценок: 11 674

Об этом подкасте

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

Информация

  • Канал
    Wondery
  • Автор
    Ten Percent Happier
  • Годы выхода
    2016 - 2025
  • Выпуски
    1,1 тыс.
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Copyright 2021, 10% Happier, Inc. All rights reserved.
  • Сайт подкаста
    10% Happier with Dan Harris
  • Поставщик
    Wondery, Inc.

Еще от провайдера «Wondery»

Вам может также понравиться

Чтобы прослушивать выпуски с ненормативным контентом, войдите в систему.

Следите за новостями подкаста

Войдите в систему или зарегистрируйтесь, чтобы следить за подкастами, сохранять выпуски и получать последние обновления.
Выберите страну или регион

Африка, Ближний Восток и Индия

Азиатско-Тихоокеанский регион

Европа

Латинская Америка и страны Карибского бассейна

США и Канада