The MyndStories Podcast

MyndStories
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The MyndStories Podcast

Hello there! Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience. About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month. Write to podcast@myndstories.com to tell us what you would love to hear about more. Please rate, review, and subscribe to our podcasts! Visit www.myndstories.com for your daily dose of mental wellness. Find us on Instagram @wearemyndstories and on LinkedIn. 

  1. Soothing emotional storms with Raag Bihag

    -5 J

    Soothing emotional storms with Raag Bihag

    Tell us what you feel. Message us. In the span of three weeks, Anitha Aswath had to confront many losses and go through much grief. An aunt. A friend. A friend's furry baby. As she grappled with uncertainty and impermanence, she turned to the healing power of the emotionally transformative world of Raag Bihag.In this episode, Anitha emerges as a compassionate guide as she makes music into a transformative experience. She invites listeners to embrace the full spectrum of human feeling through ...

    23 min
  2. Shruti Doss: Finding acceptance without people pleasing

    12 DÉC.

    Shruti Doss: Finding acceptance without people pleasing

    Tell us what you feel. Message us. Have you ever felt guilty for setting boundaries? Felt uncomfortable after prioritizing your own needs? Imagine spending your entire life wearing a mask, constantly shapeshifting to meet everyone else's expectations.In this episode of The Therapy Room, host Ankit sits down with Shruti Doss, a therapist and founder of Mynd Space, to unravel the world of people-pleasing, exploring how this behavior often stems from our earliest relationships, childhood ex...

    46 min
  3. On finding acceptance with Raksha Daryanani

    12 NOV.

    On finding acceptance with Raksha Daryanani

    Tell us what you feel. Message us. Have you felt like an outsider even when you're surrounded by family?In this candid and engrossing conversation, Raksha Daryanani speaks to Smitha about her unique life journey – growing up in a multicultural society, navigating the impact of her parents' divorce, and healing from devastating relationships. She shares the challenges she faced in navigating a tight-knit but isolated Indian community, where she often felt like an outsider, and how she learnt t...

    48 min
  4. Prachi Saxena: How to find love without losing yourself

    28 OCT.

    Prachi Saxena: How to find love without losing yourself

    Tell us what you feel. Message us. There are very few things more fulfilling than a healthy and thriving relationship. However, the process of finding one can often be challenging. Two years ago, we spoke to Clinical Psychologist, Prachi Saxena on how to build healthy relationships. Host Ankit Narasimhan has an illuminating conversation with her once more to find out more about how to manage dating and finding love. We discussAuthenticity and navigating through the fear of not ...

    43 min
  5. Tuning into tranquility with Ahir Bhairav

    15 OCT.

    Tuning into tranquility with Ahir Bhairav

    Tell us what you feel. Message us. Imagine a melody so potent it can calm your racing thoughts, soothe your anxieties, and set the tone for a day filled with balance and clarity. Welcome to the second episode of The Mynd Durbar, where host Anitha Aswath takes you on a spellbinding journey through the mystical world of Raag Ahir Bhairav.From the legendary santoor maestro Pandit Shivkumar Sharma to Bollywood's silver screen, Ahir Bhairav has woven its way through Indian culture, leaving a ...

    20 min
  6. Finding order in disorder with Ishaa Vinod Chopra

    3 OCT.

    Finding order in disorder with Ishaa Vinod Chopra

    Tell us what you feel. Message us. What if the very thing society labels as a "disorder" could be a gateway to discovering your truest self? Smitha has a deep conversation with Ishaa Vinod Chopra – dancer, author, and mental health advocate - who was diagnosed with bipolar disorder at 16. But rather than letting this label define her, Ishaa transformed her journey into a powerful narrative of resilience, creativity, and self-discovery. Her memoir, "Finding Order in Disorder," is a testam...

    59 min
  7. The MyndStories Podcasts

    BANDE-ANNONCE

    The MyndStories Podcasts

    Tell us what you feel. Message us. Find India's most diverse mental health podcasts here. Our podcasts are a safe space where we share insights, guidance, personal experiences, and tips to help you navigate your mental health journey.Perspectives, guidance, advice, and explainers. It's all here. We hope you can nurture your well-being and face life's challenges better with us. Check our website at www.myndstories.com for mental health conversations, news, features, and events. Write to us - p...

    3 min
  8. Dr. Anurakti Mathur: Recognizing and managing burnout

    20 SEPT.

    Dr. Anurakti Mathur: Recognizing and managing burnout

    Tell us what you feel. Message us. Sometimes we lose ourselves in the quest to achieve our goals. Everyday stress can turn into chronic fatigue, overwhelm can turn into exhaustion, and bad days can trickle into dysfunctionality. Before we know it, we realize we're burnt out and we simply can't continue the way it's been. How do we recognize this early so we can prevent this? What steps can we take to alleviate it? What are the causal factors? We dive into all of this in this ep...

    40 min
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Bande-annonce

À propos

Hello there! Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience. About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month. Write to podcast@myndstories.com to tell us what you would love to hear about more. Please rate, review, and subscribe to our podcasts! Visit www.myndstories.com for your daily dose of mental wellness. Find us on Instagram @wearemyndstories and on LinkedIn. 

Informations

  • Création
    MyndStories
  • Années d’activité
    2022 - 2024
  • Épisodes
    97
  • Classification
    Tous publics
  • Copyright
    © 2024 The MyndStories Podcast
  • Site web de l’émission
    The MyndStories Podcast

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