Silent Struggles: The Implications of Stigma on Mental Health

In Episode 6, Chris and Soren work to break down the stigma that exists in our world around mental health and wellness. Join Soren and Chris as they explore how each of their generations approach conversations about mental health and wellness. We'll discuss the role that bias can play in how we approach mental health and the importance of reflecting on this bias every day. We must recognize that we're all a work in progress! Let's "make it weird" and check in with one another about our mental health!

*This podcast is for informational and entertainment purposes only and should not be considered health advice. This podcast is not intended to replace professional medical advice.

**Please note that this episode contains sensitive behavioral health topics such as suicide and substance use. If you are experiencing a behavioral health crisis, please contact the 988 Suicide & Crisis Lifeline by calling 988 or visiting www.988lifeline.org.

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