Simple life rhythms for balance and peace with Joan Chittister

One of the marks of monastic communities is that they establish a rhythm of life that calls attention to the holy. 

Sister Joan Chittister, who is herself part of a Benedictine monastic community, has translated a number of these practices into everyday life for us. You may have heard of Sister Joan–she’s a well-known activist and has made a couple of appearances alongside Oprah Winfrey. She’s also authored 60 books and has won numerous awards. We’re talking with her about her recent release: The Monastic Heart: 50 Simple Practices for a Contemplative and Fulfilling Life.