101 episodes

Welcome to the Sis Stop Sulkin' podcast. If you're an ambitious mom prioritizing health, self-love, and achieving your goals, you've found your tribe right here!
I'm Ms. TashaTalksLife, your go-to gal for guiding you toward your dream life faster w/ smart, simple tweaks to your mindset + life goals.
As a multifaceted mom, author, educational consultant, and accountability coach, I understand the challenges of balancing family, career, and personal aspirations.
That's why every week, I bring you authentic and empowering conversations, filled with actionable steps that you can apply right away Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

Sis Stop Sulkin' Podcast Ms.TashaTalksLife

    • Education
    • 5.0 • 9 Ratings

Welcome to the Sis Stop Sulkin' podcast. If you're an ambitious mom prioritizing health, self-love, and achieving your goals, you've found your tribe right here!
I'm Ms. TashaTalksLife, your go-to gal for guiding you toward your dream life faster w/ smart, simple tweaks to your mindset + life goals.
As a multifaceted mom, author, educational consultant, and accountability coach, I understand the challenges of balancing family, career, and personal aspirations.
That's why every week, I bring you authentic and empowering conversations, filled with actionable steps that you can apply right away Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

    Celebrating 100 Episodes of Sis Stop Sulkin' Podcast!

    Celebrating 100 Episodes of Sis Stop Sulkin' Podcast!

    Thank you, Thank you! Thank Youuuuuuuuuu!
    Join me and my friend Jenelle, as we chitchat about everything from my humble beginnings to the rocky journey of self-discovery.
    You don't want to miss this milestone episode! Tune in and celebrate with us! 🌟
    S/O to my sister Malange, my girls Sheniqua Inspires, DamitaJo and Barbara M for taking the time to celebrate me and the show, I appreciate you and your kind words!!
    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz
    FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE:
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 47 min
    Ep 99: Happy Mother's Day *special edition*

    Ep 99: Happy Mother's Day *special edition*

    Welcome to our special Mother's Day edition!
    In this heartfelt, hilarious episode, I'm joined by my biggest supporters and the coolest co-hosts—my sons!
    Together, we dive into the everyday moments of laughter and challenges that come with pursuing dreams and living life. They're not just observers; they're an integral part of this journey. Tune in as we share stories, jokes, and the raw truths. You're in for lots of laughs in this very special episode. Don't miss out on the fun—hit play now and join our family celebration! 💖
    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz 
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife 
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Book a Self-Discovery Chat w/Tasha:  https://calendly.com/tashatalkslife/chat
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV 
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE: 
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 18 min
    Ep 98: 4 Simple, Actionable Tweaks You Need to Improve and Elevate Your Mindset, Self-Love & Life Goals

    Ep 98: 4 Simple, Actionable Tweaks You Need to Improve and Elevate Your Mindset, Self-Love & Life Goals

    In today’s episode, I dive into a burning question: How do I help women make actionable changes to their mind, body, and goals for a better life? 🌟 The key? A solid system. I’m talking about a framework with clear steps that you can apply and repeat across all seven pillars of your life. Tune in to learn how to systematically enhance your mindset, boost self-love, and achieve your goals. 💪 Don’t miss out—get your journal!
    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz 
    Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook 
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife 
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV 
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE: 
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 16 min
    Ep 97: How to Create a Self-Care Sanctuary at Home

    Ep 97: How to Create a Self-Care Sanctuary at Home

    Think your best self-care can only happen outside your home? Think again! This episode of the Sis Stop Sulkin Podcast is all about turning your living space into a self-care sanctuary. Discover how to harness what makes you feel peaceful, loved, and beautiful. We’ll explore incorporating personal treasures into your special space, whether it’s a cozy corner or a spare room. Plus, tips on decluttering and finding the perfect time for yourself. Tune in to start crafting your at-home self-care ritual today!
    Self-Love & Tacos for teens, MUST register https://forms.gle/Zmo2tpfoTcYC3Zm77
    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz
    Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook
    FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE:
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 23 min
    Ep 96: Pause and Reflect: Knowing When to Step Back?

    Ep 96: Pause and Reflect: Knowing When to Step Back?

    Missed me? I missed YOU!
    I'm back from a two-week break, recharged and ready to dive back into all things Mind, Body, Goals!
    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE:
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 20 min
    Ep 95: Refuel Your Life with 5 Top Stress-Slaying Tips!

    Ep 95: Refuel Your Life with 5 Top Stress-Slaying Tips!

    Feeling like you're just surviving, not thriving? You're not alone!
    Dive into our next episode where I share 5 life-changing tips to slash stress and bring balance back. We'll explore the power of exercise, mindfulness, quality sleep, social connections, and the art of taking breaks.
    It's time to move from chaos to calm and redefine what balance means in our hectic lives.
    Tune in to transform stress into strength!
    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE:
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 12 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

YourNickyUS ,

Part of my weekly routine

These episodes never fail to help me get through my week. So encouraging and eye opining!

Tklovely123456 ,

Feels like Girl time with a friend

I love this podcast!! I listen to it during my me time. Coach Tasha is very relatable and down to earth. She talks about real life and doesn’t hold back! Some times I catch myself talking back, it’s feel like a conversation with a friend! Take some time and listen for yourself ladies 10/10!

Neet83 ,

I love listening to this podcast!

Tasha is inspiring and I can so relate with a lot of the topic discussions. I highly recommend it to my friends.

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