38 episodes
Slay and Shine Inner Peace Soul Care Clem Lafrades
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- Religion & Spirituality
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5.0 • 1 Rating
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Ready to unleash your inner peace and shine bright? Join me on a soulful journey as we explore the power of spirituality, mindset mastery, and mental wellness. Get ready for uplifting conversations, transformative insights, and practical tools to cultivate inner calm and create a life of fulfillment. Tune in and let's embark on a soul care adventure together!
Bliss, Blessings, and Miracles!
Clemence Lafrades
Inner Peace Soul-care Coach and
Vibration Sound Therapy
www.SlayandShine.com
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Manifest Happiness and Peace of Mind in the New Year
Instead of setting New Year's superficial or physical fitness appearance goals again this year, here's a game plan for tapping into your Joy and Inner Peace that could change your life. Mental Health is the new wealth in this day and age.
4 key points:
-Visualize a life of peace
-Tap into your Inner-Child Joy
-Let Go of what's weighing you down
-Take SOUL LED action
Find me here:
Facebook: @ClemLafrades
YouTube: @SlayandShine
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The Best Lesson Learned: a Winter Solstice Reflection
Four steps towards Self-Love. It'll help you get through the highs and lows of life.
I love Nova Color! Shop through my link to get 10% off your first order! When you checkout I'll get rewarded as well. This will ensure the continuation of this show.
http://rwrd.io/qzpy15r?s
#selflove #selfcare #innerpeace #energyhealing #confidence #lifecoach #filipinoyoutuber
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Introvert? Or maybe you're just with the wrong people.
Feeling alone or lonely right now? It 's healthy to spend time alone to enjoy our own company.. because self-assuredness comes from within and not externally from others, I believe that's true confidence! But it doesn't always mean we're introverts. There's a period of time when it's necessary for our healing process to seclude ourselves, but it's not healthy to stay that way forever.
See the Recommended Reading page on my website for my Amazon affiliate links
www.SlayandShine.com/recommended-reading
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Avoid New Year's Goal Setting anxiety
Set goals & New Year resolutions with peace, ease, & confidence.
-Prepare & practice ahead of time.
-Take inventory of what works & what doesn't for you.
-Give yourself the recognition you deserve!
My recommended 📚 books & Amazon affiliate links:
www.SlayandShine.com/recommended-reading
Like & Subscribe #highvibes #innerpeace #confidence #filipino #energyhealing #mindset #filipinoyoutuber #newweek #podcast #caregiver
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Finding Inner-Peace: Soul Care for Fitness Goals
A chat with my friend Adrienne about being goal driven, escaping into fitness for avoidance, and finding balance between Soul & Body in order to avoid obsession.
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Hello, I'm Clemence Lafrades and here's what this podcast is about.
Unafraid.. let's restart this podcast. But this time, I'm sharing more of my own life as a 25 year wife, caretaker to my 95yr old aunt, healing through sound vibrations, art therapy, journaling, and my coaching clients. Follow for inspiration, positive vibes, and some stress free meditations, travel, fitness, nutrition, and earth sustainability.
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Send in a voice message: https://podcasters.spotify.com/pod/show/slayandshine/message