Sleep Wave: Sleep Meditation & Sleepy Stories

I love sleep wave it helps me sleep so much better then other podcasts I’ve tried . I listen every night 🩷

Hi, I'm nateva, I'm 12, and I love sleep wave! I love sleep wave more than anything! It helps me sleep every night! I use to have nightmares every night, but now I don't! Thank you so much for helping people sleep, you do something amazing for people, and I hope you are happy! if you have anxiety or ADHD, this is the PERFECT thing for you! The stories are so calming and karissas voice is so soothing! I love to hear about her experiences and travel to new places! Thank you for helping me sleep! I can't give you enough gratitude for letting me have a amazing nights sleep, which with 6 mental illnesses, is quite hard! Thank you Karissa!

I love this this show I have anxiety and some times it is hard to sleep because I also have PTSD from my grandpa who died of coronavirus. But this podcast helps a lot Cassie Age 14

Hi! I’m Hannah and I’ve been listening to Sleep Wave every night for over 3 years. Im 27, divorced, and living in LA. I now fall asleep within 15 minutes of listening and feel that the positive, creative, mindful, and motivational content has my mind thinking in healthy directions before I sleep creating a deeper, happier sleep. I recommend Sleep Wave to everyone. It’s something I cherish each night. Thank you Sleep Wave for staying consistent in releasing new content. I’ve listened to every single one of them (I listen through the Sleep Wave App). Karissa, I feel like I’ve come to know you and your life from the tiny nuggets of life stories you share throughout. In the last episode you mentioned breast cancer, and I am so sorry you’re experiencing any kind of health troubles - in a weird way, you’ve been come almost family to me having listened to you for so long, and my thoughts and prayers are with you! We’ve actually experienced some similarities in life paths and your perspective has been really helpful and wildly relevant to me. Thank you!! :)