Sleep With Guided Meditations

Sleep With Guided Meditations
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditations, brimming with spirituality, offers a gentle backdrop to guide your journey into the world of dreams. Each episode is thoughtfully designed to ease you into sleep by gradually quieting your mind and relaxing your body. From gentle body scans and mindful breathing exercises to tranquil visualizations and loving-kindness meditations, our stories are created to both relax and heal. Unwind with practices that promote mindfulness and cultivate an inner peace that lingers beyond the night. Experience a soothing fusion of traditional meditation and innovative relaxation techniques, all designed to escort you to a state of profound calm. Whether you're a seasoned meditator or just beginning your path to mindfulness, "Sleep with Guided Meditations" offers a diverse array of approaches to help you reconnect with yourself and drift into a peaceful slumber. Find refuge from the chaos of daily life by exploring the healing benefits of spirituality within your nightly routine. For those grappling with anxiety, our series of guided sessions provides a gentle embrace that dissolves the stress of the day and welcomes a rejuvenating night's sleep. Rediscover the art of relaxation, connect with your inner self, and meditate into restful sleep with "Sleep with Guided Meditations." Embrace the night with us and awaken to a new day, refreshed and invigorated, ready to face the world with clarity and calm. Experience the transformation – sleep, meditate, and thrive. Do you enjoy this show? Please leave us a review on Apple Podcasts, Spotify or wherever you listen. Remember to hit "subscribe" in your favourite player. Want to enjoy all our content, ad free? Try Whisper Premium with a free trial. Find out more at Whisper.fm.

  1. Bonus Episode: Sleep with Classic Books

    HACE 2 DÍAS · CONTENIDO EXTRA

    Bonus Episode: Sleep with Classic Books

    Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Classic Books.  | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm. The Hunchback of Notre Dame by Victor Hugo (1831) | Immerse yourself in a timeless tale of love, loss and the power of human spirit, set in medieval Paris. Our latest episode features "The Hunchback of Notre Dame" by Victor Hugo. This episode journeys through the cobblestone lanes of 1831, providing a radical transformation of the classic narrative into a poignant exploration of societal unconscious biases, ignorance and unrequited love.  From the lively bustle of Paris's squares to the hushed whispers inside the iconic Notre-Dame Cathedral, prepare to be swept away by an exploration of this enigmatic narrative crafted by a master storyteller. An underlying critique echoes in the theme as it delves into societal stratifications and uniquely employs the rich architectural nuances of the Notre Dame cathedral, itself a compelling character in the story.  Listen in as we unravel the pivotal role of Hugo's personal life and experiences in shaping the novel's narrative which showcases the complex and profound human psyche. If you love classic literature, compelling storylines, and timeless themes, you won't want to miss this episode exploring "The Hunchback of Notre Dame".

    24 min
  2. Bonus Episode: Sleep with Ambient Sound

    12 NOV · CONTENIDO EXTRA

    Bonus Episode: Sleep with Ambient Sound

    Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Ambient Sound.  | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm. Cosy Winter Cottage: Crackling Fireplace and Howling Wind | A secluded winter cottage is our setting for this meticulously crafted episode of Sleep with Ambient Sound. Close your eyes and let the wood crackling in the fireplace envelop you in warmth and comfort. Feel the essence of winter with gusts and steady winds curling around the cottage; from gentle breezes to the occasional howl, creating a perfect contrast between the cosy indoors and the chilly world outside. As you settle into this ambient sanctuary, notice the soft, sporadic creaks of wood, painting a vivid picture of a cottage gently shifting in the cold. In the background, the faint hum of a distant snowstorm or blizzard adds a layer of depth, making the warmth of the indoors feel even more comforting. Allow fleeting sounds of indoor ambience, such as the distant murmur of a boiling kettle or the soft clink of a teacup, to transport you into a lived-in, heartwarming space. The enchantment doesn't stop there. Listen closely for the distant hoot of an owl or the shuffle of a rabbit in the snow, gentle reminders of the wildlife that thrives amidst the winter cold. Crafted with care, every sound layer in this episode is designed to create a harmonious blend that soothes, relaxes, and transports listeners to a winter wonderland, making it an ideal soundscape for relaxation, meditation, or drifting into a peaceful slumber. Would you like an ad-free, extended length version of this episode? Visit www.whisper.fm to get your free trial of Whisper Premium.

    1 h y 2 min

Tráilers

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  • Discover the perfect way to end your day with "Sleep with Classic Books," a unique fusion of relaxation and education for literature lovers and sleep enthusiasts. This sleepcast is crafted to cater to both the curious mind that thirsts for knowledge and the tired soul that seeks a tranquil night. Embark on a calming journey through the pages of classic books penned by literary giants such as Jane Austen, Charles Dickens, Mark Twain, and many more. Our show weaves together the captivating tales of timeless literature with ASMR-inducing narration, and intriguing insights into the authors' lives and the rich histories within these works. Whether you're a devoted bookworm or simply seeking a serene night, "Sleep with Classic Books" invites you to unwind, relax, and immerse yourself in a world where literature and dreams converge. As you drift off, you'll learn from and appreciate the nuances of literary craftsmanship. You'll explore universal themes and discover the timeless charm of the past. Each episode is designed to provide you with not just a restful night but a profound connection with the world of classic literature. We blend the power of ASMR with the beauty of books, creating a nightly ritual that will enrich your mind as you sink into peaceful slumber. Join us in our mission to meld sleep and knowledge. Close your eyes, open your ears, and let "Sleep With Classic Books" guide you to the land of dreams. Your night's rest is no longer just sleep; it's an intimate voyage through the literary world. Unwind, relax, and let the world of classic literature lead you into the tranquility of the night. Discover the perfect way to end your day with "Sleep with Classic Books," a unique fusion of relaxation and education for literature lovers and sleep enthusiasts. This sleepcast is crafted to cater to both the curious mind that thirsts for knowledge and the tired soul that seeks a tranquil night. Embark on a calming journey through the pages of classic books penned by literary giants such as Jane Austen, Charles Dickens, Mark Twain, and many more. Our show weaves together the captivating tales of timeless literature with ASMR-inducing narration, and intriguing insights into the authors' lives and the rich histories within these works. Whether you're a devoted bookworm or simply seeking a serene night, "Sleep with Classic Books" invites you to unwind, relax, and immerse yourself in a world where literature and dreams converge. As you drift off, you'll learn from and appreciate the nuances of literary craftsmanship. You'll explore universal themes and discover the timeless charm of the past. Each episode is designed to provide you with not just a restful night but a profound connection with the world of classic literature. We blend the power of ASMR with the beauty of books, creating a nightly ritual that will enrich your mind as you sink into peaceful slumber. Join us in our mission to meld sleep and knowledge. Close your eyes, open your ears, and let "Sleep With Classic Books" guide you to the land of dreams. Your night's rest is no longer just sleep; it's an intimate voyage through the literary world. Unwind, relax, and let the world of classic literature lead you into the tranquility of the night. Do you enjoy this show? Please leave us a review on Apple Podcasts, Spotify or wherever you listen. Remember to hit "subscribe" in your favourite player. Want to enjoy all our content, ad free? Try Whisper Premium with a free trial. Find out more at Whisper.fm.

  • Sleep with Psychology is a uniquely crafted sleepcast designed for those who seek to both relax and learn at the gentle embrace of night. This soothing podcast delicately balances the exploration of intriguing psychological concepts with the comfort of bedtime narratives, allowing listeners to unwind and acquire knowledge simultaneously. Each episode is an entrancing blend of ASMR-inspired storytelling and intellectually stimulating subject matter that fosters relaxation and curiosity. Whether you are a lover of psychology, books, or simply in search of a restorative night's sleep, ""Sleep with Psychology"" is your haven. Every episode takes you on a gentle journey through key studies, theories, and figures in psychology, all narrated with a calming voice to lull you into a peaceful slumber. As your body surrenders to rest, your mind will traverse the fascinating landscape of human cognition, emotion, and behaviour. Drift through thought-provoking topics and explore the depths of the human psyche. Awaken with newfound insights into what makes us truly human, and carry the wisdom gained from your nightly sojourns into your day. It's an enriching experience that promotes a deeper understanding of the self and the world around us. For those who love to read, yet find little time during the day, ""Sleep with Psychology"" is a seamless blend of books and dreams. Night by night, learn about everything from Freudian theory to modern cognitive science, all in a format that promotes relaxation and well-being. Do you enjoy our blend of sleep, learn, and psychology? Then please leave us a review on Apple Podcasts, Spotify, or wherever you listen to your favorite sleepcast. Remember to hit ""subscribe"" to stay up-to-date with our latest episodes, filled with knowledge, relaxation, and intellectual adventure. Brought to you by Whisper.fm. We have similar shows that you might enjoy. Want to enjoy all our content, ad-free? Try Whisper Premium with a free trial. Discover a whole new level of relaxation and intellectual stimulation. Visit us at Whisper.fm.

  • Embark on a journey into the past with "Sleep with History," your essential night companion that combines the pleasure of learning with the comfort of relaxation. This innovative sleepcast is designed to both enrich your knowledge and enhance your sleep. In each episode, "Sleep with History" presents the compelling stories of ancient civilizations, world events, grand empires, and the brave individuals who've shaped our world. Using ASMR-inspired storytelling, the complex intricacies of history are distilled into engaging bedtime stories that guide you into a tranquil night's sleep. Discover the secrets of Pharaohs, the strategies of legendary warriors, and the innovations of visionaries—all in a soothing cadence that invites you to relax and unwind. Whether you're a history buff eager to learn or someone seeking a calming night's ritual, "Sleep with History" will become an essential part of your nightly routine. Imagine closing your eyes after a hectic day, to be transported to the vibrant streets of ancient Rome or the mystical landscapes of the Far East. "Sleep with History" not only allows you to learn from the past but to feel it, experience it, and make it a part of your peaceful night's slumber. Join us at "Sleep with History" and redefine your nightly journey into the realms of rest and relaxation. Embrace the world events that have shaped us, and let the echoes of history lull you into a restful sleep. If you love the blend of knowledge and relaxation that "Sleep with History" offers, please leave us a review on Apple Podcasts, Spotify, or wherever you listen. Remember to hit "subscribe" in your favorite player to keep the historical adventures and soothing ASMR experiences coming your way. Want to enjoy all our content ad-free? Explore the benefits of Whisper Premium with a free trial. Find out more at Whisper.fm.

  • We bring the enchanting world of science to your bedside. Are you intrigued by the cosmic dance of astronomy? Do you wish to unravel the secrets of DNA and the world of genomics? Sleep With Science breaks down these complex scientific subjects and many more into digestible stories, transforming the learning process into a calming nightly routine. From the mysterious marvels of physics to the breathtaking beauty of biology, we present knowledge in a way that both relaxes the mind and ignites curiosity. Explore the scientific ideas that shapes our world, and the astonishing intricacies of life itself. With Sleep With Science, you're not just sleeping; you're embarking on a serene expedition of enlightenment. Each episode is designed to stimulate your mind in the gentlest way, guiding your sleep with ASMR-inspired storytelling which will fill your dreams with a panorama of scientific wonder. Our Sleep With Science series is perfect for those who desire to combine relaxation with the thrill of discovery. It's where your dreams meet the infinite wonder of the universe, gently cradling you into a state of peace and leaving you to wake up invigorated and enriched with the marvels of our world. Relax, learn, and embark on nightly journeys into science. Your adventure awaits. Sleep well, dream big, and explore the universe with Sleep With Science. Do you enjoy this show? Please leave us a review on Apple Podcasts, Spotify or wherever you listen. Remember to hit subscribe in your favourite player. Want to enjoy all our content, ad free? Try Whisper Premium with a free trial. Find out more at Whisper.fm.

  • Immerse yourself in the profound world of Sleep with Philosophy, a soothing sleepcast uniquely designed to bridge the gap between relaxation and intellectual stimulation. Each episode gracefully combines the wisdom of the world's great thinkers with soothing bedtime narratives and soft ASMR-inspired storytelling, creating a tranquil space where minds can wander, and bodies can relax. Whether you're exploring the rigorous logic of Aristotle, the existential musings of Sartre, the philosophical insights of Plato, or the profound inquiries of Kierkegaard, Sleep with Philosophy lulls you into deep relaxation while sparking your intellectual curiosity. Understanding that sleep and learning are two essential aspects of life, Sleep with Philosophy aims to enrich your nights with wisdom and knowledge. The blend of philosophical exploration and calming bedtime stories offers a unique way to unwind at the end of a hectic day, letting you engage with the grand ideas of philosophy as you drift into a restful sleep. The gentle guidance through the landscape of human thought ensures that you'll awaken with a broader understanding of the human condition and a refreshed mind ready to face a new day. The show is perfect for those who wish to learn and ponder life's biggest questions while drifting into a night of peaceful sleep. From beginners in philosophy to those well-versed in the subject, the engaging content offers something for every inquisitive mind. Enjoy Sleep with Philosophy on Apple Podcasts, Spotify, or your favorite player. Remember to hit subscribe to never miss an episode, and if you find value in our content, please leave a review to help others discover the relaxing embrace of philosophical thought. Want to enjoy all our content, ad-free? Try Whisper Premium with a free trial and dive even deeper into the night with exclusive episodes. Find out more at Whisper.fm. Join us in this unique journey where sleep and philosophy meet, and enrich your nights with insight, relaxation, and the gentle caress of knowledge. Your path to a tranquil night's sleep intertwined with the exploration of the profound begins with Sleep with Philosophy

WHISPER BUNDLE: ALL SHOWS

Ad free and exclusive episodes from all our shows

$7.99/mes o $59.99/año después de la prueba

Calificaciones y reseñas

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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditations, brimming with spirituality, offers a gentle backdrop to guide your journey into the world of dreams. Each episode is thoughtfully designed to ease you into sleep by gradually quieting your mind and relaxing your body. From gentle body scans and mindful breathing exercises to tranquil visualizations and loving-kindness meditations, our stories are created to both relax and heal. Unwind with practices that promote mindfulness and cultivate an inner peace that lingers beyond the night. Experience a soothing fusion of traditional meditation and innovative relaxation techniques, all designed to escort you to a state of profound calm. Whether you're a seasoned meditator or just beginning your path to mindfulness, "Sleep with Guided Meditations" offers a diverse array of approaches to help you reconnect with yourself and drift into a peaceful slumber. Find refuge from the chaos of daily life by exploring the healing benefits of spirituality within your nightly routine. For those grappling with anxiety, our series of guided sessions provides a gentle embrace that dissolves the stress of the day and welcomes a rejuvenating night's sleep. Rediscover the art of relaxation, connect with your inner self, and meditate into restful sleep with "Sleep with Guided Meditations." Embrace the night with us and awaken to a new day, refreshed and invigorated, ready to face the world with clarity and calm. Experience the transformation – sleep, meditate, and thrive. Do you enjoy this show? Please leave us a review on Apple Podcasts, Spotify or wherever you listen. Remember to hit "subscribe" in your favourite player. Want to enjoy all our content, ad free? Try Whisper Premium with a free trial. Find out more at Whisper.fm.

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