Dr. Marianne-Land: An Eating Disorder Recovery Podcast

mariannemillerphd
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Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Welcome to a new mental health and eating disorder podcast by Dr. Marianne Miller (me!), an eating disorder therapist and binge eating coach. In this podcast that comes out 2x/week, my guests and I explore the ins and outs of eating disorder recovery. It’s a podcast for people struggling with anorexia, bulimia, binge eating disorder, ARFID (avoidant restrictive food intake disorder), and any sort of distressed eating and body image issues. Listen to numerous guests that will discuss topics like self-love and eating disorders, self-compassion in eating disorder recovery, lived experience of eating disorders, LGBTQ+ and eating disorders, as well as anti-fat bias, weight-neutral fitness, perimenopause, and body image. You’ll hear personal stories, tips, and strategies to help you in your eating disorder recovery journey. If you’re struggling with food, eating, and body image, this podcast is for you!

  1. 3일 전

    3 Ways Your Relationship Can Trigger Stress Eating & What To Do About It

    Relationships: they bring love, laughter… and sometimes, a sudden craving for an entire bag of chips. Sound familiar? In this solo episode, I’m dishing on three sneaky ways your relationship might be triggering stress eating—and how you can handle it like the confident, self-aware superstar you are. From awkward dinner convos to emotional rollercoasters, I’ve got tips to help you navigate it all without losing your cool (or your snacks). Let’s dive in and make this fun, insightful, and oh-so-relatable! Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  Check out these INTERVIEW episodes with sex therapist Dr. Nicole Van Ness, LMFT: > On Sex & Body Image (Part 1) via Apple or Spotify. > On Sex & Body Image (Part 2) via Apple or Spotify. Hear other SOLO and INTERVIEW episodes on Anorexia, Bulimia, & Binge Eating Disorder: > On anorexia via Apple or Spotify > On bulimia via Apple or Spotify > On binge eating disorder via Apple or Spotify INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    20분

  2. 6일 전

    Navigating Social Media in Eating Disorder Recovery & How to Stay True to Your Values With Winter Groeschl, LPC

    Social media: love it, hate it, or can’t escape it—it’s everywhere! In this solo episode, Winter Groeschl, LPC, and I take on the wild world of scrolling, likes, and hashtags to help you navigate social media while staying rooted in your recovery and values. From dodging diet culture traps to building a feed that feels like a warm hug, Winter and I are here with tips, tricks, and plenty of laughs to help you make social media work for you—not the other way around. Let’s swipe right on self-care, shall we?   ABOUT WINTER GROESCHL, NCC, LPC Winter is passionate about providing care and support for those facing substance use disorders, eating disorders, depression, anxiety, trauma, and more. She utilizes an integration of modalities and inclusive approaches with her clients, pulling from ACT, mindfulness-based approaches, DBT/CBT, polyvagal theory, Compassion Focused therapy, and Client Centered modalities.   Winter said, "As a human who is in recovery from my own eating disorders, it has been an honor and privilege to help others navigate their own journey, whatever that looks like, through therapy."   Winter is located and practices in Arizona, in the United States.   You can contact and follow Winter through the following links: Instagram @eatingdisorderrevealed Website https://eatingdisorderrevealed.com/revealed-team Listen to other episodes with Winter Groeschl, NCC, LPC: On LGBTQIA+, the Coming Out Process, & Eating Disorders: Apple & Spotify On LGBTQIA+ & Eating Disorders: Apple & Spotify RECOMMENDED RECOVERY-FOCUSED INSTAGRAM ACCOUNTS TO FOLLOW: @ediestarktherapy, @therdnutritionist, @myo_minds, @edadhd_therapist, @theeatingdisordertherapist_, @thefatdoctor, @bodyimagewithbri, @the.hawaiian.dietitian, @the.binge.dietitian, @eatingdisordertherapyla, @livlabelfree, @theeatingdisordernutritionist, @bodyacceptance_coach   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method  Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be! Join my Facebook group, Redefining Relationships With Food and Body Image Check out my blog. Want more information? Email me at hello@mariannemiller.com

    33분

  3. 12월 12일

    How Prevalent Are Eating Disorders Like Anorexia, Bulimia, & Binge Eating Disorder?

    Did you know that eating disorders like anorexia, bulimia, and binge eating disorder are way more common than most people think? In this solo episode, we’re breaking down the numbers, busting some myths, and maybe even blowing your mind a little! From surprising stats to the real-life stories behind them, we’ll explore why these disorders are often hiding in plain sight—and what it means for all of us. Hit play for an eye-opening, empowering convo you won’t want to miss! Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  Hear other SOLO and interview episodes on Anorexia, Bulimia, & Binge Eating Disorder: > On anorexia via Apple or Spotify > On bulimia via Apple or Spotify > On binge eating disorder via Apple or Spotify INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    15분

  4. 12월 10일

    When Children and Teens Struggle With Binge Eating Disorder With Kathleen Meehan, RD @therdnutritionist

    Grab your headphones because this episode is a must-listen for anyone raising or supporting kids and teens! We’re chatting with the amazing Kathleen Meehan, RD—aka @therdnutritionist—about how to be the ultimate safe harbor for kids struggling with binge eating disorder. We’re talking practical tips, heartfelt advice, and maybe even a little tough love (the good kind!). Whether you’re a parent, guardian, or just someone who cares, Kathleen’s got the tools you need to show up like a pro. Let’s get into it! ABOUT KATHLEEN MEEHAN, MS, RD Kathleen is an anti-diet, fat-positive dietitian with a virtual private practice located in Los Angeles. She uses a weight-inclusive approach to help clients heal from disordered eating, manage health conditions and rediscover the pleasure and satisfaction of food.   Kathleen chose to work with eating disorders because she started to notice how normalized disordered eating is within weight-centric care.   She is located in Boston, and practices virtually in many states including California, Massachusetts, Florida, Texas, Maryland, Ohio, and more.   Check out a previous interview episode with Kathleen: > On Weight-Inclusive Nutrition via Apple or Spotify.   Listen to other helpful episodes for parents: > On Family-Based Treatment and Eating Disorders in Schools via Apple or Spotify. > On Anti-Fat Bias in Our Schools and in Society via Apple or Spotify. > On Binge Eating Disorder: How Patterns Can Begin in Childhood via Apple or Spotify.   CONTACT & FOLLOW KATHLEEN: TikTok @kathleenmrdn Instagram @therdnutritionist Website https://www.kathleenmeehanrd.com/ INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    30분

  5. 12월 6일

    Slips, Setbacks, & Relapses in Eating Disorder Recovery

    Let’s talk slips, setbacks, and relapses—those moments in eating disorder recovery that can feel like plot twists in a soap opera. Spoiler alert: they don’t mean you’re failing! In this solo episode, we’re keeping it real about what these bumps in the road really mean (hint: not the end of your story), how to bounce back without judgment, and why recovery is more like a messy dance than a straight line. Tune in for some great info, a lot of heart, and a big dose of encouragement to keep going! Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    23분

  6. 12월 3일

    Minding the Gap: The Intersection Between AuDHD & Eating Disorders With Stacie Fanelli, LCSW @edadhd_therapist

    This episode is a must-listen for anyone interested in the unique ways autism and ADHD (AuDHD) intersect with eating disorders. Our guest, Stacie Fanelli, LCSW (@edadhd_therapist), is here to shed light on this important topic with her expertise and deep compassion. Stacie dives into how neurodivergence can impact eating behaviors, the role of sensory experiences, and why tailored approaches to treatment are essential for those navigating both AuDHD and eating disorders. Whether you're a clinician, a neurodivergent individual, or just curious about the connection, this conversation is packed with practical insights and fresh perspectives. Get ready for a lively discussion that will expand your understanding and leave you with tools to better support those in recovery! 🎧 Hit play now on Spotify, Apple, or your favorite podcast platform! ABOUT STACIE FANELLI, LCSW Stacie Fanelli (she/her) is an AuDHD outpatient therapist specializing in the intersection of eating disorders, ADHD, and autism with experience at all levels of care. She works primarily with high-masking, late-identified folks using interpersonal and existential approaches to exploring the neurodivergent identity and its impact on the relationship with food and body. Stacie also provides consultation, training, and education via social media about neurodiversity-affirming ED care.   Her office is in Rancho Cucamonga, California. She sees clients virtually in California and Pennsylvania.   CONTACT & FOLLOW STACIE www.autonomousmindstherapy.com @edadhd_therapist on Instagram staciefanelli.msw@gmail.com   CHECK OUT OTHER EPISODES ON NEURODIVERSITY & EDS! > On when eating disorder care is NOT neurodivergent-affirming via Apple and Spotify. > On navigating ADHD, eating disorders, and sensory sensitivities via Apple and Spotify. > On overexercising, ADHD, and eating disorders via Apple and Spotify. > On personal neurodivergent stories via Apple and Spotify.   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    41분

  7. 11월 29일

    In the Weeds: Cannabis Use & Eating Disorders

    Ever wondered if cannabis and eating disorders are frenemies or besties? Let’s get in the weeds—literally and figuratively—in this SOLO episode! We’re breaking down how cannabis affects recovery, whether it’s triggering the munchies in restrictive eating disorders like anorexia or cranking up the volume on bingeing or purging in BED and bulimia. Is it a recovery tool, a roadblock, or somewhere in between? This episode is like your chill friend who’s not afraid to ask the tough questions. Can cannabis help you reconnect with your body? Or is it just masking the hard stuff you need to face? Get ready for some eye-opening insights, practical tips, and maybe even a giggle or two. Let’s spark this conversation—tune in now! 🌿 Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    11분

  8. 11월 26일

    Fat Vulnerability & Our Eating Disorder Recovery Stories With Bri Campos @bodyimagewithbri

    Buckle up for an episode that’s raw, real, and full of heart! I’m sitting down with the amazing Bri Campos—aka @bodyimagewithbri—to talk all things fat vulnerability and eating disorder recovery. And guess what? I’m sharing my own story, too! Together, we dive into what it’s really like navigating eating disorder recovery in fat bodies, the messy but magical process of healing, and how vulnerability can be our greatest strength (even when it feels scary). There’ll be laughs, maybe a few tears, and a whole lot of connection. It’s a powerful conversation you won’t want to miss—hit play and join us! 💖 ABOUT BRIANNA CAMPOS, LPC Brianna (Bri) Campos (she/her), LPC, is a licensed mental health counselor based in New Jersey. As a body image educator and the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lenses of Health at Every Size® and Intuitive Eating. Utilizing a fat positive approach, she combines her clinical skills and lived experience to teach others how to maneuver through their own individual body image exploration. She specializes in body image education including her unique framework on body grief.   Bri went into this field because of her own lived experience, plus, she realized that NO ONE was having the conversation about body image.   Bri lives in New Jersey, in the United States. She works with coaching clients from all over the world!   You can contact and follow Bri through the following links: Instagram: @bodyimagewithbri Website: https://bodyimagewithbri.com/   Check out another interview episode with Bri in which we talk about body grief and fat positivity on Apple or Spotify.

    29분
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Welcome to a new mental health and eating disorder podcast by Dr. Marianne Miller (me!), an eating disorder therapist and binge eating coach. In this podcast that comes out 2x/week, my guests and I explore the ins and outs of eating disorder recovery. It’s a podcast for people struggling with anorexia, bulimia, binge eating disorder, ARFID (avoidant restrictive food intake disorder), and any sort of distressed eating and body image issues. Listen to numerous guests that will discuss topics like self-love and eating disorders, self-compassion in eating disorder recovery, lived experience of eating disorders, LGBTQ+ and eating disorders, as well as anti-fat bias, weight-neutral fitness, perimenopause, and body image. You’ll hear personal stories, tips, and strategies to help you in your eating disorder recovery journey. If you’re struggling with food, eating, and body image, this podcast is for you!

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