Slow down to be quick: How to make sure you stay on top of your game

Welcome back to the Whole Woman's Way podcast!

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Ever find yourself too busy to stop and fill up with gas?

You’re running so fast to get your work done, take care of your responsibilities, be a good citizen you just don’t give yourself the time and grace to slow down and check in with yourself.

If you’re nodding your head yes, then this episode is for you! As I have a beautiful conversation with Nicole Lander about why we must slow down to be quick - what we can do to make sure we stay on top of our game without being forced to come to a screeching halt and recalibrate.

Thanks for listening! Remember to share this podcast with the women you care about~

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